Aart Wijk -
Ironman Lanzarote 2023
Quick facts
251/239/1All/Gender/AG
M65-69Age group
1127Bib number
NEDNationality
1:03:40 | 6:45:38 | 3:58:27 | 12:04:19 |
Compare Aart Wijk with other athletes!
1127 Wijk
1128 Roe ×
284 Fahy ×
177 Müller ×
1131 Leech ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -06:38 (1.) ● | -03:48 (148.) ● | -03:55 (153.) ● |
Swim | 3.8 km | 01:03:40 | 00:33:04 | 01:44 min/100m | -08:14 (1.) ● | -04:13 (160.) ● | -04:21 (169.) ● |
Swim | 3.8 km | 01:03:40 | 01:03:40 | 01:40 min/100m | -14:52 (1.) ● | -08:01 (150.) ● | -08:16 (159.) ● |
Transition | 01:11:41 | 00:08:01 | - | -02:00 (3.) ● | -00:58 (364.) ● | -00:57 (393.) ● | |
Bike | 27 km | 02:09:38 | 00:57:57 | 27.96 km/h | -07:48 (2.) ● | -03:05 (261.) ● | -03:27 (274.) ● |
Bike | 45 km | 02:52:28 | 00:42:50 | 25.21 km/h | -06:15 (2.) ● | -02:09 (287.) ● | -02:26 (301.) ● |
Bike | 66.8 km | 03:39:44 | 00:47:16 | 27.67 km/h | -05:03 (2.) ● | -00:53 (337.) ● | -01:08 (352.) ● |
Bike | 78.2 km | 03:57:16 | 00:17:32 | 39.01 km/h | -02:05 (2.) ● | -00:45 (305.) ● | -00:52 (316.) ● |
Bike | 89.3 km | 04:29:23 | 00:32:07 | 20.74 km/h | -03:48 (1.) ● | -00:51 (358.) ● | -01:02 (377.) ● |
Bike | 104 km | 05:10:15 | 00:40:52 | 21.58 km/h | -07:05 (1.) ● | -04:21 (252.) ● | -04:36 (265.) ● |
Bike | 138 km | 06:35:05 | 01:24:50 | 24.05 km/h | -12:07 (2.) ● | -03:56 (306.) ● | -04:22 (320.) ● |
Bike | 160 km | 07:22:33 | 00:47:28 | 27.81 km/h | -06:33 (1.) ● | -02:20 (284.) ● | -02:37 (300.) ● |
Bike | 180 km | 07:57:19 | 00:34:46 | 34.52 km/h | -03:14 (1.) ● | -00:52 (346.) ● | -01:03 (360.) ● |
Bike | 180 km | 07:57:19 | 06:45:38 | 26.63 km/h | -53:58 (2.) ● | -19:12 (289.) ● | -21:33 (301.) ● |
Transition | 08:05:52 | 00:08:33 | - | -02:00 (3.) ● | -00:24 (407.) ● | -00:23 (447.) ● | |
Run | 0.5 km | 08:09:15 | 00:03:23 | 06:46 min/km | -00:20 (5.) ● | ±00:00 (474.) ● | -00:01 (506.) ● |
Run | 5 km | 08:35:05 | 00:25:50 | 05:44 min/km | -04:52 (3.) ● | -01:02 (353.) ● | -01:08 (379.) ● |
Run | 11.8 km | 09:10:00 | 00:34:55 | 05:08 min/km | -07:32 (1.) ● | -02:52 (299.) ● | -03:01 (319.) ● |
Run | 18.6 km | 09:47:11 | 00:37:11 | 05:28 min/km | -06:57 (1.) ● | -01:49 (346.) ● | -01:56 (370.) ● |
Run | 23.3 km | 10:14:35 | 00:27:24 | 05:49 min/km | -07:12 (1.) ● | -03:40 (247.) ● | -03:45 (264.) ● |
Run | 28 km | 10:42:38 | 00:28:03 | 05:58 min/km | -06:37 (1.) ● | -04:09 (236.) ● | -04:11 (252.) ● |
Run | 32.8 km | 11:09:12 | 00:26:34 | 05:32 min/km | -08:00 (1.) ● | -06:06 (161.) ● | -06:09 (172.) ● |
Run | 37.6 km | 11:36:16 | 00:27:04 | 05:38 min/km | -07:41 (1.) ● | -06:13 (170.) ● | -06:16 (182.) ● |
Run | 42.1 km | 12:04:06 | 00:27:50 | 06:11 min/km | -08:12 (1.) ● | -04:14 (251.) ● | -04:22 (265.) ● |
Run | 42.2 km | 12:04:19 | 00:00:13 | 02:09 min/km | -00:02 (3.) ● | -00:20 (286.) ● | -00:18 (304.) ● |
Run | 42.2 km | 12:04:19 | 03:58:27 | 05:39 min/km | -57:25 (1.) ● | -30:25 (241.) ● | -31:07 (256.) ● |
Total | 226 km | 12:04:19 | 12:04:19 | 18.72 km/h | -02:10:15 (1.) ● | -59:00 (239.) ● | -01:02:16 (251.) ● |