Michael Roe -
Ironman Lanzarote 2023
Quick facts
281/267/2All/Gender/AG
M65-69Age group
1128Bib number
DENNationality
1:06:14 | 6:41:44 | 4:15:29 | 12:14:17 |
Compare Michael Roe with other athletes!
1128 Roe
1127 Wijk ×
284 Fahy ×
177 Müller ×
1131 Leech ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -05:48 (2.) ● | -02:58 (197.) ● | -03:05 (208.) ● |
Swim | 3.8 km | 01:06:14 | 00:34:48 | 01:49 min/100m | -06:30 (2.) ● | -02:29 (263.) ● | -02:37 (284.) ● |
Swim | 3.8 km | 01:06:14 | 01:06:14 | 01:44 min/100m | -12:18 (2.) ● | -05:27 (228.) ● | -05:42 (243.) ● |
Transition | 01:11:26 | 00:05:12 | - | -04:49 (1.) ● | -03:47 (77.) ● | -03:46 (84.) ● | |
Bike | 27 km | 02:07:09 | 00:55:43 | 29.08 km/h | -10:02 (1.) ● | -05:19 (172.) ● | -05:41 (182.) ● |
Bike | 45 km | 02:48:17 | 00:41:08 | 26.26 km/h | -07:57 (1.) ● | -03:51 (211.) ● | -04:08 (221.) ● |
Bike | 66.8 km | 03:33:59 | 00:45:42 | 28.62 km/h | -06:37 (1.) ● | -02:27 (258.) ● | -02:42 (269.) ● |
Bike | 78.2 km | 03:50:58 | 00:16:59 | 40.27 km/h | -02:38 (1.) ● | -01:18 (221.) ● | -01:25 (231.) ● |
Bike | 89.3 km | 04:23:22 | 00:32:24 | 20.56 km/h | -03:31 (2.) ● | -00:34 (382.) ● | -00:45 (403.) ● |
Bike | 104 km | 05:05:16 | 00:41:54 | 21.05 km/h | -06:03 (2.) ● | -03:19 (276.) ● | -03:34 (292.) ● |
Bike | 138 km | 06:29:11 | 01:23:55 | 24.31 km/h | -13:02 (1.) ● | -04:51 (289.) ● | -05:17 (303.) ● |
Bike | 160 km | 07:18:20 | 00:49:09 | 26.86 km/h | -04:52 (2.) ● | -00:39 (365.) ● | -00:56 (384.) ● |
Bike | 180 km | 07:53:10 | 00:34:50 | 34.45 km/h | -03:10 (2.) ● | -00:48 (351.) ● | -00:59 (365.) ● |
Bike | 180 km | 07:53:10 | 06:41:44 | 26.88 km/h | -57:52 (1.) ● | -23:06 (271.) ● | -25:27 (283.) ● |
Transition | 07:58:48 | 00:05:38 | - | -04:55 (1.) ● | -03:19 (149.) ● | -03:18 (160.) ● | |
Run | 0.5 km | 08:01:49 | 00:03:01 | 06:02 min/km | -00:42 (2.) ● | -00:22 (284.) ● | -00:23 (302.) ● |
Run | 5 km | 08:26:16 | 00:24:27 | 05:26 min/km | -06:15 (1.) ● | -02:25 (271.) ● | -02:31 (287.) ● |
Run | 11.8 km | 09:02:38 | 00:36:22 | 05:20 min/km | -06:05 (2.) ● | -01:25 (366.) ● | -01:34 (389.) ● |
Run | 18.6 km | 09:40:34 | 00:37:56 | 05:34 min/km | -06:12 (2.) ● | -01:04 (384.) ● | -01:11 (411.) ● |
Run | 23.3 km | 10:09:58 | 00:29:24 | 06:15 min/km | -05:12 (2.) ● | -01:40 (352.) ● | -01:45 (378.) ● |
Run | 28 km | 10:39:03 | 00:29:05 | 06:11 min/km | -05:35 (2.) ● | -03:07 (288.) ● | -03:09 (307.) ● |
Run | 32.8 km | 11:08:29 | 00:29:26 | 06:07 min/km | -05:08 (2.) ● | -03:14 (276.) ● | -03:17 (295.) ● |
Run | 37.6 km | 11:39:51 | 00:31:22 | 06:32 min/km | -03:23 (4.) ● | -01:55 (342.) ● | -01:58 (365.) ● |
Run | 42.1 km | 12:14:05 | 00:34:14 | 07:36 min/km | -01:48 (5.) ● | +02:10 (517.) ● | +02:02 (556.) ● |
Run | 42.2 km | 12:14:17 | 00:00:12 | 01:59 min/km | -00:03 (1.) ● | -00:21 (191.) ● | -00:19 (207.) ● |
Run | 42.2 km | 12:14:17 | 04:15:29 | 06:03 min/km | -40:23 (2.) ● | -13:23 (328.) ● | -14:05 (349.) ● |
Total | 226 km | 12:14:17 | 12:14:17 | 18.47 km/h | -02:00:17 (2.) ● | -49:02 (267.) ● | -52:18 (281.) ● |