Norbert Recke -
Ironman Lanzarote 2023
Quick facts
78/72/21All/Gender/AG
M35-39Age group
118Bib number
GERNationality
1:12:12 | 5:41:14 | 3:40:06 | 10:43:27 |
Compare Norbert Recke with other athletes!
118 Recke
484 Emery ×
204 McEvoy ×
119 Flages ×
129 Marek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | +02:01 (80.) ● | +00:19 (443.) ● | +00:12 (473.) ● |
Swim | 3.8 km | 01:12:12 | 00:37:29 | 01:58 min/100m | +02:14 (80.) ● | +00:12 (451.) ● | +00:04 (485.) ● |
Swim | 3.8 km | 01:12:12 | 01:12:12 | 01:54 min/100m | +04:15 (80.) ● | +00:31 (448.) ● | +00:16 (480.) ● |
Transition | 01:18:05 | 00:05:53 | - | -01:41 (35.) ● | -03:06 (135.) ● | -03:05 (146.) ● | |
Bike | 27 km | 02:08:32 | 00:50:27 | 32.11 km/h | -07:21 (9.) ● | -10:35 (34.) ● | -10:57 (35.) ● |
Bike | 45 km | 02:44:45 | 00:36:13 | 29.82 km/h | -05:56 (7.) ● | -08:46 (31.) ● | -09:03 (32.) ● |
Bike | 66.8 km | 03:24:02 | 00:39:17 | 33.3 km/h | -06:21 (10.) ● | -08:52 (42.) ● | -09:07 (43.) ● |
Bike | 78.2 km | 03:38:58 | 00:14:56 | 45.8 km/h | -02:24 (6.) ● | -03:21 (30.) ● | -03:28 (31.) ● |
Bike | 89.3 km | 04:05:24 | 00:26:26 | 25.2 km/h | -04:24 (13.) ● | -06:32 (45.) ● | -06:43 (48.) ● |
Bike | 104 km | 04:39:30 | 00:34:06 | 25.87 km/h | -07:56 (8.) ● | -11:07 (29.) ● | -11:22 (29.) ● |
Bike | 138 km | 05:50:16 | 01:10:46 | 28.83 km/h | -11:45 (13.) ● | -18:00 (48.) ● | -18:26 (51.) ● |
Bike | 160 km | 06:29:36 | 00:39:20 | 33.56 km/h | -07:05 (16.) ● | -10:28 (45.) ● | -10:45 (48.) ● |
Bike | 180 km | 06:59:19 | 00:29:43 | 40.38 km/h | -04:17 (13.) ● | -05:55 (37.) ● | -06:06 (38.) ● |
Bike | 180 km | 06:59:19 | 05:41:14 | 31.65 km/h | -57:29 (10.) ● | -01:23:36 (35.) ● | -01:25:57 (36.) ● |
Transition | 07:03:21 | 00:04:02 | - | -03:35 (9.) ● | -04:55 (38.) ● | -04:54 (42.) ● | |
Run | 0.5 km | 07:05:51 | 00:02:30 | 05:00 min/km | -00:33 (18.) ● | -00:53 (47.) ● | -00:54 (47.) ● |
Run | 5 km | 07:26:50 | 00:20:59 | 04:39 min/km | -03:33 (20.) ● | -05:53 (68.) ● | -05:59 (71.) ● |
Run | 11.8 km | 07:58:26 | 00:31:36 | 04:38 min/km | -02:53 (38.) ● | -06:11 (142.) ● | -06:20 (154.) ● |
Run | 18.6 km | 08:31:54 | 00:33:28 | 04:55 min/km | -01:44 (49.) ● | -05:32 (205.) ● | -05:39 (218.) ● |
Run | 23.3 km | 08:59:29 | 00:27:35 | 05:52 min/km | -00:48 (57.) ● | -03:29 (260.) ● | -03:34 (278.) ● |
Run | 28 km | 09:25:30 | 00:26:01 | 05:32 min/km | -03:26 (34.) ● | -06:11 (150.) ● | -06:13 (162.) ● |
Run | 32.8 km | 09:51:15 | 00:25:45 | 05:21 min/km | -04:20 (30.) ● | -06:55 (123.) ● | -06:58 (133.) ● |
Run | 37.6 km | 10:16:52 | 00:25:37 | 05:20 min/km | -05:20 (28.) ● | -07:40 (110.) ● | -07:43 (118.) ● |
Run | 42.1 km | 10:43:14 | 00:26:22 | 05:51 min/km | -02:59 (38.) ● | -05:42 (181.) ● | -05:50 (192.) ● |
Run | 42.2 km | 10:43:27 | 00:00:13 | 02:09 min/km | -00:32 (63.) ● | -00:20 (342.) ● | -00:18 (360.) ● |
Run | 42.2 km | 10:43:27 | 03:40:06 | 05:12 min/km | -26:08 (33.) ● | -48:46 (136.) ● | -49:28 (148.) ● |
Total | 226 km | 10:43:27 | 10:43:27 | 21.07 km/h | -01:24:38 (21.) ● | -02:19:52 (72.) ● | -02:23:08 (78.) ● |