Tristan Flages -
Ironman Lanzarote 2023

Quick facts

82/76/22All/Gender/AG

M35-39Age group

119Bib number

FRANationality


57:22	6:17:44	3:22:59	10:46:39

Compare Tristan Flages with other athletes!

119 Flages

204 McEvoy ×

118 Recke ×

129 Marek ×

200 Nieto Madruga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:40	00:27:40	01:27 min/100m	-05:02 (10.) ●	-06:44 (52.) ●	-06:51 (53.) ●
Swim	3.8 km	00:57:22	00:29:42	01:33 min/100m	-05:33 (8.) ●	-07:35 (51.) ●	-07:43 (52.) ●
Swim	3.8 km	00:57:22	00:57:22	01:30 min/100m	-10:35 (8.) ●	-14:19 (51.) ●	-14:34 (52.) ●
Transition		01:02:02	00:04:40	-	-02:54 (11.) ●	-04:19 (43.) ●	-04:18 (47.) ●
Bike	27 km	01:59:27	00:57:25	28.21 km/h	-00:23 (55.) ●	-03:37 (241.) ●	-03:59 (253.) ●
Bike	45 km	02:39:58	00:40:31	26.66 km/h	-01:38 (45.) ●	-04:28 (189.) ●	-04:45 (199.) ●
Bike	66.8 km	03:23:19	00:43:21	30.17 km/h	-02:17 (41.) ●	-04:48 (161.) ●	-05:03 (171.) ●
Bike	78.2 km	03:39:44	00:16:25	41.66 km/h	-00:55 (41.) ●	-01:52 (160.) ●	-01:59 (167.) ●
Bike	89.3 km	04:08:49	00:29:05	22.9 km/h	-01:45 (46.) ●	-03:53 (158.) ●	-04:04 (168.) ●
Bike	104 km	04:46:48	00:37:59	23.22 km/h	-04:03 (37.) ●	-07:14 (125.) ●	-07:29 (133.) ●
Bike	138 km	06:03:46	01:16:58	26.5 km/h	-05:33 (41.) ●	-11:48 (136.) ●	-12:14 (145.) ●
Bike	160 km	06:47:57	00:44:11	29.88 km/h	-02:14 (43.) ●	-05:37 (160.) ●	-05:54 (170.) ●
Bike	180 km	07:19:46	00:31:49	37.72 km/h	-02:11 (36.) ●	-03:49 (127.) ●	-04:00 (134.) ●
Bike	180 km	07:19:46	06:17:44	28.59 km/h	-20:59 (42.) ●	-47:06 (154.) ●	-49:27 (164.) ●
Transition		07:23:40	00:03:54	-	-03:43 (5.) ●	-05:03 (30.) ●	-05:02 (34.) ●
Run	0.5 km	07:25:59	00:02:19	04:38 min/km	-00:44 (5.) ●	-01:04 (12.) ●	-01:05 (12.) ●
Run	5 km	07:45:44	00:19:45	04:23 min/km	-04:47 (7.) ●	-07:07 (27.) ●	-07:13 (27.) ●
Run	11.8 km	08:13:48	00:28:04	04:07 min/km	-06:25 (12.) ●	-09:43 (29.) ●	-09:52 (30.) ●
Run	18.6 km	08:43:01	00:29:13	04:17 min/km	-05:59 (17.) ●	-09:47 (50.) ●	-09:54 (52.) ●
Run	23.3 km	09:05:51	00:22:50	04:51 min/km	-05:33 (18.) ●	-08:14 (56.) ●	-08:19 (61.) ●
Run	28 km	09:30:30	00:24:39	05:14 min/km	-04:48 (25.) ●	-07:33 (96.) ●	-07:35 (107.) ●
Run	32.8 km	09:55:55	00:25:25	05:17 min/km	-04:40 (28.) ●	-07:15 (112.) ●	-07:18 (122.) ●
Run	37.6 km	10:21:39	00:25:44	05:21 min/km	-05:13 (29.) ●	-07:33 (113.) ●	-07:36 (121.) ●
Run	42.1 km	10:46:27	00:24:48	05:30 min/km	-04:33 (28.) ●	-07:16 (109.) ●	-07:24 (117.) ●
Run	42.2 km	10:46:39	00:00:12	01:59 min/km	-00:33 (52.) ●	-00:21 (253.) ●	-00:19 (269.) ●
Run	42.2 km	10:46:39	03:22:59	04:48 min/km	-43:15 (16.) ●	-01:05:53 (61.) ●	-01:06:35 (67.) ●
Total	226 km	10:46:39	10:46:39	20.97 km/h	-01:21:26 (22.) ●	-02:16:40 (76.) ●	-02:19:56 (82.) ●

Ovr	Gen	Div	Name	#	AG
66	61	17	Bernard Spitz	201	M35-39	BEL	00:57:38	05:54:58	03:32:11	10:33:34
67	62	18	Svetko Rok	203	M35-39	SLO	01:10:12	05:48:37	03:25:51	10:34:01
73	67	19	Franck Emery	484	M35-39	FRA	01:05:39	06:07:13	03:15:09	10:39:56
74	68	20	Jonathan McEvoy	204	M35-39	GBR	01:02:25	05:52:20	03:34:15	10:40:47
78	72	21	Norbert Recke	118	M35-39	GER	01:12:12	05:41:14	03:40:06	10:43:27
82	76	22	Tristan Flages	119	M35-39	FRA	00:57:22	06:17:44	03:22:59	10:46:39
87	80	23	Dominik Marek	129	M35-39	AUT	01:00:07	06:08:21	03:29:23	10:47:50
93	85	24	Enrique Nieto Madruga	200	M35-39	ESP	01:03:46	06:06:27	03:26:04	10:50:31
94	86	25	Davide Femia	494	M35-39	ITA	01:07:40	06:01:10	03:28:40	10:51:22
96	88	26	Borja Rodriguez de Marcos	483	M35-39	ESP	00:59:25	05:55:35	03:47:50	10:52:21