Karol Glowacki -
Ironman Lanzarote 2023
Quick facts
313/296/70All/Gender/AG
M35-39Age group
125Bib number
POLNationality
1:14:44 | 6:38:01 | 4:14:11 | 12:25:39 |
Compare Karol Glowacki with other athletes!
125 Glowacki
499 Fontana Peris ×
548 Barea Valero ×
509 San Bruno Garcia ×
114 Meese ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | +03:51 (95.) ● | +02:09 (560.) ● | +02:02 (604.) ● |
Swim | 3.8 km | 01:14:44 | 00:38:11 | 02:00 min/100m | +02:56 (85.) ● | +00:54 (487.) ● | +00:46 (523.) ● |
Swim | 3.8 km | 01:14:44 | 01:14:44 | 01:58 min/100m | +06:47 (91.) ● | +03:03 (523.) ● | +02:48 (561.) ● |
Transition | 01:25:29 | 00:10:45 | - | +03:11 (94.) ● | +01:46 (571.) ● | +01:47 (626.) ● | |
Bike | 27 km | 02:24:19 | 00:58:50 | 27.54 km/h | +01:02 (66.) ● | -02:12 (297.) ● | -02:34 (312.) ● |
Bike | 45 km | 03:06:21 | 00:42:02 | 25.69 km/h | -00:07 (59.) ● | -02:57 (248.) ● | -03:14 (258.) ● |
Bike | 66.8 km | 03:50:53 | 00:44:32 | 29.37 km/h | -01:06 (48.) ● | -03:37 (207.) ● | -03:52 (217.) ● |
Bike | 78.2 km | 04:07:52 | 00:16:59 | 40.27 km/h | -00:21 (54.) ● | -01:18 (222.) ● | -01:25 (232.) ● |
Bike | 89.3 km | 04:38:13 | 00:30:21 | 21.94 km/h | -00:29 (52.) ● | -02:37 (238.) ● | -02:48 (249.) ● |
Bike | 104 km | 05:17:51 | 00:39:38 | 22.25 km/h | -02:24 (49.) ● | -05:35 (194.) ● | -05:50 (204.) ● |
Bike | 138 km | 06:40:35 | 01:22:44 | 24.66 km/h | +00:13 (57.) ● | -06:02 (263.) ● | -06:28 (276.) ● |
Bike | 160 km | 07:27:52 | 00:47:17 | 27.92 km/h | +00:52 (62.) ● | -02:31 (276.) ● | -02:48 (291.) ● |
Bike | 180 km | 08:03:30 | 00:35:38 | 33.68 km/h | +01:38 (75.) ● | ±00:00 (405.) ● | -00:11 (424.) ● |
Bike | 180 km | 08:03:30 | 06:38:01 | 27.13 km/h | -00:42 (58.) ● | -26:49 (245.) ● | -29:10 (255.) ● |
Transition | 08:11:28 | 00:07:58 | - | +00:21 (67.) ● | -00:59 (354.) ● | -00:58 (388.) ● | |
Run | 0.5 km | 08:14:27 | 00:02:59 | 05:58 min/km | -00:04 (58.) ● | -00:24 (263.) ● | -00:25 (281.) ● |
Run | 5 km | 08:39:53 | 00:25:26 | 05:39 min/km | +00:54 (72.) ● | -01:26 (332.) ● | -01:32 (357.) ● |
Run | 11.8 km | 09:14:12 | 00:34:19 | 05:02 min/km | -00:10 (67.) ● | -03:28 (268.) ● | -03:37 (284.) ● |
Run | 18.6 km | 09:48:38 | 00:34:26 | 05:03 min/km | -00:46 (57.) ● | -04:34 (236.) ● | -04:41 (252.) ● |
Run | 23.3 km | 10:19:50 | 00:31:12 | 06:38 min/km | +02:49 (81.) ● | +00:08 (428.) ● | +00:03 (462.) ● |
Run | 28 km | 10:48:44 | 00:28:54 | 06:08 min/km | -00:33 (58.) ● | -03:18 (276.) ● | -03:20 (294.) ● |
Run | 32.8 km | 11:19:09 | 00:30:25 | 06:20 min/km | +00:20 (65.) ● | -02:15 (324.) ● | -02:18 (345.) ● |
Run | 37.6 km | 11:56:18 | 00:37:09 | 07:44 min/km | +06:12 (89.) ● | +03:52 (560.) ● | +03:49 (610.) ● |
Run | 42.1 km | 12:25:25 | 00:29:07 | 06:28 min/km | -00:14 (63.) ● | -02:57 (316.) ● | -03:05 (334.) ● |
Run | 42.2 km | 12:25:39 | 00:00:14 | 02:19 min/km | -00:31 (64.) ● | -00:19 (377.) ● | -00:17 (409.) ● |
Run | 42.2 km | 12:25:39 | 04:14:11 | 06:01 min/km | +07:57 (69.) ● | -14:41 (322.) ● | -15:23 (343.) ● |
Total | 226 km | 12:25:39 | 12:25:39 | 18.19 km/h | +17:34 (70.) ● | -37:40 (296.) ● | -40:56 (313.) ● |