John Byrne -
Ironman Lanzarote 2023
Quick facts
380/359/65All/Gender/AG
M40-44Age group
139Bib number
IRLNationality
1:09:38 | 6:40:55 | 4:41:18 | 12:48:51 |
Compare John Byrne with other athletes!
139 Byrne
572 Fasiello ×
620 Ruiz Vergel ×
220 Pertegal Perez ×
581 Sanchez Alcaraz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -00:56 (67.) ● | -01:09 (325.) ● | -01:16 (347.) ● |
Swim | 3.8 km | 01:09:38 | 00:36:23 | 01:54 min/100m | -00:38 (78.) ● | -00:54 (382.) ● | -01:02 (409.) ● |
Swim | 3.8 km | 01:09:38 | 01:09:38 | 01:49 min/100m | -01:34 (71.) ● | -02:03 (357.) ● | -02:18 (382.) ● |
Transition | 01:18:34 | 00:08:56 | - | -00:12 (79.) ● | -00:03 (444.) ● | -00:02 (482.) ● | |
Bike | 27 km | 02:16:26 | 00:57:52 | 28 km/h | -03:11 (46.) ● | -03:10 (258.) ● | -03:32 (271.) ● |
Bike | 45 km | 02:58:16 | 00:41:50 | 25.82 km/h | -02:57 (41.) ● | -03:09 (235.) ● | -03:26 (245.) ● |
Bike | 66.8 km | 03:43:53 | 00:45:37 | 28.67 km/h | -02:30 (45.) ● | -02:32 (254.) ● | -02:47 (265.) ● |
Bike | 78.2 km | 04:01:11 | 00:17:18 | 39.54 km/h | -01:03 (46.) ● | -00:59 (266.) ● | -01:06 (276.) ● |
Bike | 89.3 km | 04:31:48 | 00:30:37 | 21.75 km/h | -02:17 (49.) ● | -02:21 (261.) ● | -02:32 (273.) ● |
Bike | 104 km | 05:15:23 | 00:43:35 | 20.24 km/h | -02:12 (63.) ● | -01:38 (355.) ● | -01:53 (371.) ● |
Bike | 138 km | 06:38:49 | 01:23:26 | 24.45 km/h | -05:19 (51.) ● | -05:20 (280.) ● | -05:46 (293.) ● |
Bike | 160 km | 07:26:31 | 00:47:42 | 27.67 km/h | -02:09 (55.) ● | -02:06 (296.) ● | -02:23 (313.) ● |
Bike | 180 km | 07:59:29 | 00:32:58 | 36.4 km/h | -02:54 (40.) ● | -02:40 (201.) ● | -02:51 (209.) ● |
Bike | 180 km | 07:59:29 | 06:40:55 | 26.94 km/h | -24:32 (45.) ● | -23:55 (261.) ● | -26:16 (273.) ● |
Transition | 08:07:33 | 00:08:04 | - | -00:59 (62.) ● | -00:53 (363.) ● | -00:52 (399.) ● | |
Run | 0.5 km | 08:10:49 | 00:03:16 | 06:32 min/km | -00:02 (82.) ● | -00:07 (408.) ● | -00:08 (438.) ● |
Run | 5 km | 08:39:23 | 00:28:34 | 06:20 min/km | +02:37 (107.) ● | +01:42 (533.) ● | +01:36 (568.) ● |
Run | 11.8 km | 09:17:08 | 00:37:45 | 05:33 min/km | +01:15 (88.) ● | -00:02 (429.) ● | -00:11 (458.) ● |
Run | 18.6 km | 09:57:06 | 00:39:58 | 05:52 min/km | +01:51 (90.) ● | +00:58 (466.) ● | +00:51 (500.) ● |
Run | 23.3 km | 10:28:36 | 00:31:30 | 06:42 min/km | +01:05 (88.) ● | +00:26 (439.) ● | +00:21 (474.) ● |
Run | 28 km | 11:12:28 | 00:43:52 | 09:20 min/km | +12:07 (135.) ● | +11:40 (722.) ● | +11:38 (789.) ● |
Run | 32.8 km | 11:46:25 | 00:33:57 | 07:04 min/km | +02:05 (95.) ● | +01:17 (475.) ● | +01:14 (511.) ● |
Run | 37.6 km | 12:18:21 | 00:31:56 | 06:39 min/km | -00:32 (76.) ● | -01:21 (368.) ● | -01:24 (394.) ● |
Run | 42.1 km | 12:48:36 | 00:30:15 | 06:43 min/km | -00:54 (75.) ● | -01:49 (365.) ● | -01:57 (387.) ● |
Run | 42.2 km | 12:48:51 | 00:00:15 | 02:29 min/km | ±00:00 (107.) ● | -00:18 (553.) ● | -00:16 (608.) ● |
Run | 42.2 km | 12:48:51 | 04:41:18 | 06:39 min/km | +19:32 (100.) ● | +12:26 (488.) ● | +11:44 (524.) ● |
Total | 226 km | 12:48:51 | 12:48:51 | 17.64 km/h | -07:45 (65.) ● | -14:28 (359.) ● | -17:44 (380.) ● |