Jose González -
Ironman Lanzarote 2023
Quick facts
192/181/38All/Gender/AG
M40-44Age group
140Bib number
COLNationality
1:14:54 | 6:21:55 | 3:49:12 | 11:39:13 |
Compare Jose González with other athletes!
140 González
590 Priano ×
592 Cepero García ×
217 Carragher ×
562 Garcia Lopez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | +01:49 (102.) ● | +01:36 (529.) ● | +01:29 (569.) ● |
Swim | 3.8 km | 01:14:54 | 00:38:54 | 02:02 min/100m | +01:53 (103.) ● | +01:37 (524.) ● | +01:29 (562.) ● |
Swim | 3.8 km | 01:14:54 | 01:14:54 | 01:58 min/100m | +03:42 (103.) ● | +03:13 (531.) ● | +02:58 (569.) ● |
Transition | 01:21:42 | 00:06:48 | - | -02:20 (39.) ● | -02:11 (202.) ● | -02:10 (223.) ● | |
Bike | 27 km | 02:18:07 | 00:56:25 | 28.71 km/h | -04:38 (33.) ● | -04:37 (198.) ● | -04:59 (208.) ● |
Bike | 45 km | 02:58:40 | 00:40:33 | 26.63 km/h | -04:14 (34.) ● | -04:26 (190.) ● | -04:43 (200.) ● |
Bike | 66.8 km | 03:41:29 | 00:42:49 | 30.55 km/h | -05:18 (28.) ● | -05:20 (133.) ● | -05:35 (142.) ● |
Bike | 78.2 km | 03:57:44 | 00:16:15 | 42.09 km/h | -02:06 (26.) ● | -02:02 (140.) ● | -02:09 (147.) ● |
Bike | 89.3 km | 04:27:29 | 00:29:45 | 22.39 km/h | -03:09 (37.) ● | -03:13 (201.) ● | -03:24 (211.) ● |
Bike | 104 km | 05:07:30 | 00:40:01 | 22.04 km/h | -05:46 (36.) ● | -05:12 (222.) ● | -05:27 (232.) ● |
Bike | 138 km | 06:27:22 | 01:19:52 | 25.54 km/h | -08:53 (36.) ● | -08:54 (196.) ● | -09:20 (206.) ● |
Bike | 160 km | 07:12:16 | 00:44:54 | 29.4 km/h | -04:57 (33.) ● | -04:54 (185.) ● | -05:11 (195.) ● |
Bike | 180 km | 07:43:37 | 00:31:21 | 38.28 km/h | -04:31 (21.) ● | -04:17 (104.) ● | -04:28 (109.) ● |
Bike | 180 km | 07:43:37 | 06:21:55 | 28.28 km/h | -43:32 (32.) ● | -42:55 (174.) ● | -45:16 (184.) ● |
Transition | 07:50:01 | 00:06:24 | - | -02:39 (34.) ● | -02:33 (207.) ● | -02:32 (227.) ● | |
Run | 0.5 km | 07:52:50 | 00:02:49 | 05:38 min/km | -00:29 (38.) ● | -00:34 (181.) ● | -00:35 (194.) ● |
Run | 5 km | 08:16:16 | 00:23:26 | 05:12 min/km | -02:31 (46.) ● | -03:26 (208.) ● | -03:32 (221.) ● |
Run | 11.8 km | 08:48:59 | 00:32:43 | 04:48 min/km | -03:47 (47.) ● | -05:04 (199.) ● | -05:13 (213.) ● |
Run | 18.6 km | 09:23:51 | 00:34:52 | 05:07 min/km | -03:15 (53.) ● | -04:08 (250.) ● | -04:15 (267.) ● |
Run | 23.3 km | 09:51:53 | 00:28:02 | 05:57 min/km | -02:23 (60.) ● | -03:02 (284.) ● | -03:07 (304.) ● |
Run | 28 km | 10:18:22 | 00:26:29 | 05:38 min/km | -05:16 (38.) ● | -05:43 (178.) ● | -05:45 (191.) ● |
Run | 32.8 km | 10:45:02 | 00:26:40 | 05:33 min/km | -05:12 (37.) ● | -06:00 (164.) ● | -06:03 (175.) ● |
Run | 37.6 km | 11:11:36 | 00:26:34 | 05:32 min/km | -05:54 (30.) ● | -06:43 (147.) ● | -06:46 (158.) ● |
Run | 42.1 km | 11:39:01 | 00:27:25 | 06:05 min/km | -03:44 (50.) ● | -04:39 (228.) ● | -04:47 (240.) ● |
Run | 42.2 km | 11:39:13 | 00:00:12 | 01:59 min/km | -00:03 (53.) ● | -00:21 (267.) ● | -00:19 (285.) ● |
Run | 42.2 km | 11:39:13 | 03:49:12 | 05:25 min/km | -32:34 (41.) ● | -39:40 (189.) ● | -40:22 (202.) ● |
Total | 226 km | 11:39:13 | 11:39:13 | 19.39 km/h | -01:17:23 (38.) ● | -01:24:06 (181.) ● | -01:27:22 (192.) ● |