Alexander Genschmar -
Ironman Lanzarote 2023
Quick facts
180/170/30All/Gender/AG
M45-49Age group
144Bib number
GERNationality
1:11:24 | 6:16:39 | 3:53:32 | 11:33:16 |
Compare Alexander Genschmar with other athletes!
144 Genschmar
233 Selway ×
741 Macarrilla Gonzalez ×
153 Jakobsen ×
806 Payne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | +00:30 (86.) ● | +00:36 (470.) ● | +00:29 (503.) ● |
Swim | 3.8 km | 01:11:24 | 00:36:24 | 01:54 min/100m | -01:03 (72.) ● | -00:53 (385.) ● | -01:01 (412.) ● |
Swim | 3.8 km | 01:11:24 | 01:11:24 | 01:52 min/100m | -00:33 (79.) ● | -00:17 (417.) ● | -00:32 (447.) ● |
Transition | 01:17:40 | 00:06:16 | - | -02:52 (28.) ● | -02:43 (158.) ● | -02:42 (172.) ● | |
Bike | 27 km | 02:11:48 | 00:54:08 | 29.93 km/h | -06:59 (17.) ● | -06:54 (113.) ● | -07:16 (118.) ● |
Bike | 45 km | 02:52:01 | 00:40:13 | 26.85 km/h | -04:39 (29.) ● | -04:46 (176.) ● | -05:03 (186.) ● |
Bike | 66.8 km | 03:34:57 | 00:42:56 | 30.47 km/h | -05:00 (25.) ● | -05:13 (143.) ● | -05:28 (152.) ● |
Bike | 78.2 km | 03:50:52 | 00:15:55 | 42.97 km/h | -02:17 (18.) ● | -02:22 (103.) ● | -02:29 (108.) ● |
Bike | 89.3 km | 04:19:40 | 00:28:48 | 23.13 km/h | -03:44 (25.) ● | -04:10 (138.) ● | -04:21 (147.) ● |
Bike | 104 km | 04:58:30 | 00:38:50 | 22.71 km/h | -06:05 (31.) ● | -06:23 (164.) ● | -06:38 (173.) ● |
Bike | 138 km | 06:17:45 | 01:19:15 | 25.74 km/h | -09:02 (35.) ● | -09:31 (179.) ● | -09:57 (189.) ● |
Bike | 160 km | 07:02:56 | 00:45:11 | 29.21 km/h | -04:25 (39.) ● | -04:37 (195.) ● | -04:54 (205.) ● |
Bike | 180 km | 07:34:19 | 00:31:23 | 38.24 km/h | -03:52 (21.) ● | -04:15 (109.) ● | -04:26 (114.) ● |
Bike | 180 km | 07:34:19 | 06:16:39 | 28.67 km/h | -46:03 (28.) ● | -48:11 (147.) ● | -50:32 (156.) ● |
Transition | 07:39:44 | 00:05:25 | - | -03:04 (24.) ● | -03:32 (126.) ● | -03:31 (137.) ● | |
Run | 0.5 km | 07:42:28 | 00:02:44 | 05:28 min/km | -00:36 (21.) ● | -00:39 (139.) ● | -00:40 (149.) ● |
Run | 5 km | 08:04:00 | 00:21:32 | 04:47 min/km | -05:12 (13.) ● | -05:20 (100.) ● | -05:26 (107.) ● |
Run | 11.8 km | 08:35:46 | 00:31:46 | 04:40 min/km | -05:48 (24.) ● | -06:01 (154.) ● | -06:10 (166.) ● |
Run | 18.6 km | 09:07:55 | 00:32:09 | 04:43 min/km | -06:49 (24.) ● | -06:51 (145.) ● | -06:58 (158.) ● |
Run | 23.3 km | 09:37:03 | 00:29:08 | 06:11 min/km | -01:56 (68.) ● | -01:56 (341.) ● | -02:01 (365.) ● |
Run | 28 km | 10:07:28 | 00:30:25 | 06:28 min/km | -01:34 (72.) ● | -01:47 (353.) ● | -01:49 (378.) ● |
Run | 32.8 km | 10:37:54 | 00:30:26 | 06:20 min/km | -02:09 (61.) ● | -02:14 (325.) ● | -02:17 (346.) ● |
Run | 37.6 km | 11:07:12 | 00:29:18 | 06:06 min/km | -04:00 (48.) ● | -03:59 (257.) ● | -04:02 (276.) ● |
Run | 42.1 km | 11:33:05 | 00:25:53 | 05:45 min/km | -06:20 (31.) ● | -06:11 (150.) ● | -06:19 (161.) ● |
Run | 42.2 km | 11:33:16 | 00:00:11 | 01:49 min/km | -00:04 (22.) ● | -00:22 (133.) ● | -00:20 (145.) ● |
Run | 42.2 km | 11:33:16 | 03:53:32 | 05:32 min/km | -34:28 (40.) ● | -35:20 (214.) ● | -36:02 (229.) ● |
Total | 226 km | 11:33:16 | 11:33:16 | 19.56 km/h | -01:27:00 (30.) ● | -01:30:03 (170.) ● | -01:33:19 (180.) ● |