Paul Kelly -
Ironman Lanzarote 2023

Quick facts

70/64/8All/Gender/AG

M45-49Age group

149Bib number

IRLNationality


1:04:18	6:01:18	3:13:54	10:37:52

Compare Paul Kelly with other athletes!

149 Kelly

727 Bernhardt ×

825 Álvarez Dominguez ×

762 Ballenilla Marco ×

228 Agius ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-03:13 (33.) ●	-03:07 (187.) ●	-03:14 (196.) ●
Swim	3.8 km	01:04:18	00:33:01	01:44 min/100m	-04:26 (25.) ●	-04:16 (157.) ●	-04:24 (166.) ●
Swim	3.8 km	01:04:18	01:04:18	01:41 min/100m	-07:39 (28.) ●	-07:23 (174.) ●	-07:38 (183.) ●
Transition		01:19:06	00:14:48	-	+05:40 (139.) ●	+05:49 (733.) ●	+05:50 (801.) ●
Bike	27 km	02:16:14	00:57:08	28.35 km/h	-03:59 (43.) ●	-03:54 (224.) ●	-04:16 (236.) ●
Bike	45 km	02:55:15	00:39:01	27.68 km/h	-05:51 (16.) ●	-05:58 (118.) ●	-06:15 (124.) ●
Bike	66.8 km	03:36:47	00:41:32	31.49 km/h	-06:24 (9.) ●	-06:37 (85.) ●	-06:52 (89.) ●
Bike	78.2 km	03:52:25	00:15:38	43.75 km/h	-02:34 (8.) ●	-02:39 (75.) ●	-02:46 (79.) ●
Bike	89.3 km	04:20:06	00:27:41	24.06 km/h	-04:51 (10.) ●	-05:17 (88.) ●	-05:28 (94.) ●
Bike	104 km	04:57:12	00:37:06	23.77 km/h	-07:49 (14.) ●	-08:07 (92.) ●	-08:22 (98.) ●
Bike	138 km	06:09:30	01:12:18	28.22 km/h	-15:59 (8.) ●	-16:28 (70.) ●	-16:54 (75.) ●
Bike	160 km	06:49:07	00:39:37	33.32 km/h	-09:59 (5.) ●	-10:11 (52.) ●	-10:28 (56.) ●
Bike	180 km	07:20:24	00:31:17	38.36 km/h	-03:58 (19.) ●	-04:21 (101.) ●	-04:32 (106.) ●
Bike	180 km	07:20:24	06:01:18	29.89 km/h	-01:01:24 (13.) ●	-01:03:32 (90.) ●	-01:05:53 (95.) ●
Transition		07:23:58	00:03:34	-	-04:55 (2.) ●	-05:23 (16.) ●	-05:22 (17.) ●
Run	0.5 km	07:26:35	00:02:37	05:14 min/km	-00:43 (12.) ●	-00:46 (94.) ●	-00:47 (100.) ●
Run	5 km	07:47:56	00:21:21	04:44 min/km	-05:23 (10.) ●	-05:31 (88.) ●	-05:37 (93.) ●
Run	11.8 km	08:16:40	00:28:44	04:13 min/km	-08:50 (3.) ●	-09:03 (50.) ●	-09:12 (53.) ●
Run	18.6 km	08:44:57	00:28:17	04:09 min/km	-10:41 (1.) ●	-10:43 (28.) ●	-10:50 (29.) ●
Run	23.3 km	09:06:38	00:21:41	04:36 min/km	-09:23 (1.) ●	-09:23 (31.) ●	-09:28 (32.) ●
Run	28 km	09:28:40	00:22:02	04:41 min/km	-09:57 (1.) ●	-10:10 (30.) ●	-10:12 (31.) ●
Run	32.8 km	09:51:30	00:22:50	04:45 min/km	-09:45 (2.) ●	-09:50 (33.) ●	-09:53 (36.) ●
Run	37.6 km	10:14:12	00:22:42	04:43 min/km	-10:36 (2.) ●	-10:35 (32.) ●	-10:38 (34.) ●
Run	42.1 km	10:37:40	00:23:28	05:12 min/km	-08:45 (9.) ●	-08:36 (64.) ●	-08:44 (68.) ●
Run	42.2 km	10:37:52	00:00:12	01:59 min/km	-00:03 (29.) ●	-00:21 (226.) ●	-00:19 (242.) ●
Run	42.2 km	10:37:52	03:13:54	04:35 min/km	-01:14:06 (1.) ●	-01:14:58 (33.) ●	-01:15:40 (35.) ●
Total	226 km	10:37:52	10:37:52	21.26 km/h	-02:22:24 (8.) ●	-02:25:27 (64.) ●	-02:28:43 (70.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Donald Brooks	746	M45-49	GBR	00:51:45	05:28:54	03:19:26	09:46:48
34	32	2	Daniel González Álvarez	232	M45-49	ESP	00:56:47	05:42:05	03:15:07	10:07:38
40	38	3	Tom Ward	69	M45-49	GBR	00:52:30	05:36:29	03:37:37	10:15:19
47	44	4	Cedrick Loue	239	M45-49	FRA	01:09:35	05:42:01	03:19:03	10:24:02
52	49	5	Patrick Roos	234	M45-49	GER	00:58:33	05:59:56	03:17:24	10:25:56
56	53	6	Maik Bernhardt	727	M45-49	GER	00:58:34	05:49:42	03:32:21	10:29:53
68	63	7	Modesto Ricardo Álvarez Dominguez	825	M45-49	ESP	01:06:41	06:01:08	03:17:17	10:36:56
70	64	8	Paul Kelly	149	M45-49	IRL	01:04:18	06:01:18	03:13:54	10:37:52
75	69	9	Fede Ballenilla Marco	762	M45-49	ESP	01:07:40	05:56:31	03:25:30	10:40:59
76	70	10	Rudolph Agius	228	M45-49	MLT	00:57:01	06:13:39	03:23:35	10:43:06