Sylvester Mackensen -
Ironman Lanzarote 2023
Quick facts
472/445/68All/Gender/AG
M50-54Age group
155Bib number
GERNationality
1:18:49 | 6:31:53 | 5:14:55 | 13:24:20 |
Compare Sylvester Mackensen with other athletes!
155 Mackensen
872 Angel Sánchez ×
888 Pineda ×
989 Hens ×
880 González Francés ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | +02:34 (119.) ● | +04:05 (632.) ● | +03:58 (684.) ● |
Swim | 3.8 km | 01:18:49 | 00:40:20 | 02:07 min/100m | +01:26 (107.) ● | +03:03 (588.) ● | +02:55 (633.) ● |
Swim | 3.8 km | 01:18:49 | 01:18:49 | 02:04 min/100m | +04:00 (112.) ● | +07:08 (608.) ● | +06:53 (657.) ● |
Transition | 01:27:27 | 00:08:38 | - | -01:14 (65.) ● | -00:21 (410.) ● | -00:20 (446.) ● | |
Bike | 27 km | 02:23:53 | 00:56:26 | 28.71 km/h | -06:37 (20.) ● | -04:36 (199.) ● | -04:58 (209.) ● |
Bike | 45 km | 03:06:09 | 00:42:16 | 25.55 km/h | -04:35 (30.) ● | -02:43 (261.) ● | -03:00 (272.) ● |
Bike | 66.8 km | 03:51:28 | 00:45:19 | 28.86 km/h | -04:15 (31.) ● | -02:50 (234.) ● | -03:05 (245.) ● |
Bike | 78.2 km | 04:08:49 | 00:17:21 | 39.42 km/h | -01:26 (41.) ● | -00:56 (275.) ● | -01:03 (285.) ● |
Bike | 89.3 km | 04:38:08 | 00:29:19 | 22.72 km/h | -04:58 (15.) ● | -03:39 (170.) ● | -03:50 (180.) ● |
Bike | 104 km | 05:23:24 | 00:45:16 | 19.48 km/h | -01:39 (69.) ● | +00:03 (415.) ● | -00:12 (440.) ● |
Bike | 138 km | 06:40:46 | 01:17:22 | 26.37 km/h | -15:04 (12.) ● | -11:24 (144.) ● | -11:50 (153.) ● |
Bike | 160 km | 07:25:57 | 00:45:11 | 29.21 km/h | -06:36 (24.) ● | -04:37 (196.) ● | -04:54 (206.) ● |
Bike | 180 km | 07:59:20 | 00:33:23 | 35.95 km/h | -03:19 (32.) ● | -02:15 (240.) ● | -02:26 (249.) ● |
Bike | 180 km | 07:59:20 | 06:31:53 | 27.56 km/h | -48:29 (28.) ● | -32:57 (219.) ● | -35:18 (229.) ● |
Transition | 08:09:25 | 00:10:05 | - | -00:14 (87.) ● | +01:08 (513.) ● | +01:09 (561.) ● | |
Run | 0.5 km | 08:12:57 | 00:03:32 | 07:04 min/km | -00:01 (90.) ● | +00:09 (533.) ● | +00:08 (573.) ● |
Run | 5 km | 08:41:24 | 00:28:27 | 06:19 min/km | -00:25 (85.) ● | +01:35 (529.) ● | +01:29 (564.) ● |
Run | 11.8 km | 09:22:38 | 00:41:14 | 06:03 min/km | +00:51 (94.) ● | +03:27 (556.) ● | +03:18 (598.) ● |
Run | 18.6 km | 10:04:31 | 00:41:53 | 06:09 min/km | +00:37 (89.) ● | +02:53 (523.) ● | +02:46 (563.) ● |
Run | 23.3 km | 10:42:38 | 00:38:07 | 08:06 min/km | +05:23 (125.) ● | +07:03 (654.) ● | +06:58 (710.) ● |
Run | 28 km | 11:23:07 | 00:40:29 | 08:36 min/km | +06:18 (128.) ● | +08:17 (682.) ● | +08:15 (746.) ● |
Run | 32.8 km | 12:02:52 | 00:39:45 | 08:16 min/km | +05:11 (123.) ● | +07:05 (643.) ● | +07:02 (706.) ● |
Run | 37.6 km | 12:46:22 | 00:43:30 | 09:03 min/km | +08:38 (138.) ● | +10:13 (699.) ● | +10:10 (767.) ● |
Run | 42.1 km | 13:24:09 | 00:37:47 | 08:23 min/km | +03:59 (117.) ● | +05:43 (613.) ● | +05:35 (665.) ● |
Run | 42.2 km | 13:24:20 | 00:00:11 | 01:49 min/km | -01:12 (10.) ● | -00:22 (131.) ● | -00:20 (143.) ● |
Run | 42.2 km | 13:24:20 | 05:14:55 | 07:27 min/km | +29:19 (111.) ● | +46:03 (624.) ● | +45:21 (679.) ● |
Total | 226 km | 13:24:20 | 13:24:20 | 16.86 km/h | -16:38 (68.) ● | +21:01 (445.) ● | +17:45 (472.) ● |