Shaun Paddison -
Ironman Lanzarote 2023

Quick facts

356/336/47All/Gender/AG

M50-54Age group

164Bib number

GBRNationality


1:13:30	6:57:31	4:17:47	12:41:07

Compare Shaun Paddison with other athletes!

164 Paddison

912 Newham ×

852 McSwiggan ×

932 Verhaere ×

858 Mrak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-01:22 (65.) ●	+00:09 (423.) ●	+00:02 (452.) ●
Swim	3.8 km	01:13:30	00:38:57	02:03 min/100m	+00:03 (91.) ●	+01:40 (529.) ●	+01:32 (567.) ●
Swim	3.8 km	01:13:30	01:13:30	01:56 min/100m	-01:19 (80.) ●	+01:49 (487.) ●	+01:34 (523.) ●
Transition		01:19:31	00:06:01	-	-03:51 (13.) ●	-02:58 (145.) ●	-02:57 (157.) ●
Bike	27 km	02:20:29	01:00:58	26.57 km/h	-02:05 (67.) ●	-00:04 (391.) ●	-00:26 (410.) ●
Bike	45 km	03:04:50	00:44:21	24.35 km/h	-02:30 (60.) ●	-00:38 (369.) ●	-00:55 (387.) ●
Bike	66.8 km	03:52:40	00:47:50	27.34 km/h	-01:44 (59.) ●	-00:19 (368.) ●	-00:34 (384.) ●
Bike	78.2 km	04:10:48	00:18:08	37.72 km/h	-00:39 (71.) ●	-00:09 (383.) ●	-00:16 (395.) ●
Bike	89.3 km	04:43:07	00:32:19	20.61 km/h	-01:58 (60.) ●	-00:39 (375.) ●	-00:50 (395.) ●
Bike	104 km	05:26:43	00:43:36	20.23 km/h	-03:19 (57.) ●	-01:37 (356.) ●	-01:52 (373.) ●
Bike	138 km	06:53:24	01:26:41	23.53 km/h	-05:45 (56.) ●	-02:05 (355.) ●	-02:31 (371.) ●
Bike	160 km	07:42:17	00:48:53	27 km/h	-02:54 (58.) ●	-00:55 (348.) ●	-01:12 (367.) ●
Bike	180 km	08:17:02	00:34:45	34.53 km/h	-01:57 (55.) ●	-00:53 (340.) ●	-01:04 (354.) ●
Bike	180 km	08:17:02	06:57:31	25.87 km/h	-22:51 (55.) ●	-07:19 (351.) ●	-09:40 (367.) ●
Transition		08:23:20	00:06:18	-	-04:01 (23.) ●	-02:39 (197.) ●	-02:38 (217.) ●
Run	0.5 km	08:26:22	00:03:02	06:04 min/km	-00:31 (38.) ●	-00:21 (299.) ●	-00:22 (318.) ●
Run	5 km	08:51:24	00:25:02	05:33 min/km	-03:50 (38.) ●	-01:50 (313.) ●	-01:56 (336.) ●
Run	11.8 km	09:28:26	00:37:02	05:26 min/km	-03:21 (53.) ●	-00:45 (397.) ●	-00:54 (422.) ●
Run	18.6 km	10:07:40	00:39:14	05:46 min/km	-02:02 (67.) ●	+00:14 (431.) ●	+00:07 (462.) ●
Run	23.3 km	10:41:41	00:34:01	07:14 min/km	+01:17 (89.) ●	+02:57 (543.) ●	+02:52 (585.) ●
Run	28 km	11:13:10	00:31:29	06:41 min/km	-02:42 (65.) ●	-00:43 (399.) ●	-00:45 (427.) ●
Run	32.8 km	11:43:15	00:30:05	06:16 min/km	-04:29 (44.) ●	-02:35 (308.) ●	-02:38 (329.) ●
Run	37.6 km	12:12:26	00:29:11	06:04 min/km	-05:41 (30.) ●	-04:06 (250.) ●	-04:09 (269.) ●
Run	42.1 km	12:40:55	00:28:29	06:19 min/km	-05:19 (33.) ●	-03:35 (281.) ●	-03:43 (297.) ●
Run	42.2 km	12:41:07	00:00:12	01:59 min/km	-01:11 (22.) ●	-00:21 (218.) ●	-00:19 (234.) ●
Run	42.2 km	12:41:07	04:17:47	06:06 min/km	-27:49 (50.) ●	-11:05 (343.) ●	-11:47 (364.) ●
Total	226 km	12:41:07	12:41:07	17.82 km/h	-59:51 (47.) ●	-22:12 (336.) ●	-25:28 (356.) ●

Ovr	Gen	Div	Name	#	AG
328	310	42	Régis Marchand	267	M50-54	FRA	01:13:18	06:49:15	04:16:48	12:32:07
336	318	43	Luc Daems	998	M50-54	BEL	01:11:25	06:42:59	04:26:33	12:36:06
346	326	44	Antonio Morcillo Hurtado	915	M50-54	ESP	01:06:45	07:16:36	03:59:13	12:38:23
348	328	45	Andy Newham	912	M50-54	GBR	01:23:28	06:59:32	03:58:05	12:39:19
355	335	46	Michael McSwiggan	852	M50-54	IRL	01:18:29	07:03:15	03:54:59	12:40:22
356	336	47	Shaun Paddison	164	M50-54	GBR	01:13:30	06:57:31	04:17:47	12:41:07
359	339	48	Anthony Verhaere	932	M50-54	BEL	01:05:08	07:15:01	04:01:03	12:41:50
361	341	49	Otto Mrak	858	M50-54	AUT	01:22:43	06:32:37	04:33:28	12:42:04
373	352	50	Uri Pujol Monne	960	M50-54	ESP	01:14:18	07:02:15	04:00:28	12:45:51
387	366	51	Larry O Byrne	934	M50-54	IRL	01:12:32	07:02:44	04:14:50	12:50:39