Frank Gimenez -
Ironman Lanzarote 2023

  Quick facts

118/109/6All/Gender/AG

M50-54Age group

179Bib number

FRANationality

59:416:30:303:20:24 11:05:49

  Compare Frank Gimenez with other athletes!

179 Gimenez
252 Toro × 
261 Pires × 
161 Exposito Muñoz × 
75 Kraghede × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:50 00:28:5001:31 min/100m-07:05 (7.) -05:34 (76.) -05:41 (79.)
Swim3.8 km 00:59:41 00:30:5101:37 min/100m-08:03 (5.) -06:26 (81.) -06:34 (84.)
Swim3.8 km 00:59:41 00:59:4101:34 min/100m-15:08 (5.) -12:00 (78.) -12:15 (81.)
Transition 01:06:28 00:06:47 - -03:05 (22.) -02:12 (199.) -02:11 (220.)
Bike27 km 02:23:49 01:17:2120.94 km/h+14:18 (154.) +16:19 (763.) +15:57 (831.)
Bike45 km 03:02:33 00:38:4427.88 km/h-08:07 (8.) -06:15 (101.) -06:32 (106.)
Bike66.8 km 03:45:32 00:42:5930.43 km/h-06:35 (12.) -05:10 (146.) -05:25 (155.)
Bike78.2 km 04:01:30 00:15:5842.84 km/h-02:49 (6.) -02:19 (106.) -02:26 (111.)
Bike89.3 km 04:28:28 00:26:5824.7 km/h-07:19 (5.) -06:00 (64.) -06:11 (67.)
Bike104 km 05:06:00 00:37:3223.5 km/h-09:23 (7.) -07:41 (107.) -07:56 (113.)
Bike138 km 06:20:17 01:14:1727.46 km/h-18:09 (6.) -14:29 (96.) -14:55 (103.)
Bike160 km 07:06:05 00:45:4828.82 km/h-05:59 (28.) -04:00 (214.) -04:17 (224.)
Bike180 km 07:36:58 00:30:5338.86 km/h-05:49 (2.) -04:45 (78.) -04:56 (82.)
Bike180 km 07:36:58 06:30:3027.66 km/h-49:52 (25.) -34:20 (213.) -36:41 (223.)
Transition 07:45:25 00:08:27 - -01:52 (64.) -00:30 (401.) -00:29 (440.)
Run0.5 km 07:48:14 00:02:4905:38 min/km-00:44 (17.) -00:34 (173.) -00:35 (186.)
Run5 km 08:09:33 00:21:1904:44 min/km-07:33 (8.) -05:33 (85.) -05:39 (90.)
Run11.8 km 08:38:14 00:28:4104:13 min/km-11:42 (4.) -09:06 (47.) -09:15 (50.)
Run18.6 km 09:06:52 00:28:3804:12 min/km-12:38 (2.) -10:22 (37.) -10:29 (39.)
Run23.3 km 09:28:37 00:21:4504:37 min/km-10:59 (3.) -09:19 (35.) -09:24 (36.)
Run28 km 09:52:14 00:23:3705:01 min/km-10:34 (5.) -08:35 (65.) -08:37 (71.)
Run32.8 km 10:17:34 00:25:2005:16 min/km-09:14 (9.) -07:20 (110.) -07:23 (119.)
Run37.6 km 10:42:21 00:24:4705:09 min/km-10:05 (7.) -08:30 (85.) -08:33 (91.)
Run42.1 km 11:05:36 00:23:1505:10 min/km-10:33 (3.) -08:49 (55.) -08:57 (58.)
Run42.2 km 11:05:49 00:00:1302:09 min/km-01:10 (63.) -00:20 (373.) -00:18 (403.)
Run42.2 km 11:05:49 03:20:2404:44 min/km-01:25:12 (3.) -01:08:28 (54.) -01:09:10 (59.)
Total 226 km 11:05:49 11:05:4920.37 km/h-02:35:09 (6.) -01:57:30 (109.) -02:00:46 (118.)

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