Ann Tryssesoone -
Ironman Lanzarote 2023
Quick facts
714/54/5All/Gender/AG
F55-59Age group
185Bib number
BELNationality
1:26:29 | 7:55:04 | 5:18:44 | 15:04:41 |
Compare Ann Tryssesoone with other athletes!
185 Tryssesoone
348 van Huyssteen ×
346 Smith ×
350 Chouidira-Merlin ×
101 Bossis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +01:05 (5.) ● | +04:59 (58.) ● | +06:25 (758.) ● |
Swim | 3.8 km | 01:26:29 | 00:45:33 | 02:23 min/100m | +02:07 (6.) ● | +06:41 (60.) ● | +08:08 (752.) ● |
Swim | 3.8 km | 01:26:29 | 01:26:29 | 02:16 min/100m | +03:12 (6.) ● | +11:40 (58.) ● | +14:33 (752.) ● |
Transition | 01:39:16 | 00:12:47 | - | +01:54 (7.) ● | +04:04 (67.) ● | +03:49 (739.) ● | |
Bike | 27 km | 02:50:17 | 01:11:01 | 22.81 km/h | +00:55 (5.) ● | +05:31 (53.) ● | +09:37 (772.) ● |
Bike | 45 km | 03:44:20 | 00:54:03 | 19.98 km/h | +01:27 (6.) ● | +05:35 (59.) ● | +08:47 (780.) ● |
Bike | 66.8 km | 04:37:19 | 00:52:59 | 24.69 km/h | -01:35 (2.) ● | +01:48 (39.) ● | +04:35 (651.) ● |
Bike | 78.2 km | 04:56:48 | 00:19:29 | 35.11 km/h | -01:09 (2.) ● | -00:07 (29.) ● | +01:05 (571.) ● |
Bike | 89.3 km | 05:35:02 | 00:38:14 | 17.42 km/h | -00:31 (5.) ● | +03:03 (50.) ● | +05:05 (707.) ● |
Bike | 104 km | 06:26:32 | 00:51:30 | 17.13 km/h | -00:20 (6.) ● | +03:21 (47.) ● | +06:02 (661.) ● |
Bike | 138 km | 08:05:30 | 01:38:58 | 20.61 km/h | -02:37 (3.) ● | +05:05 (43.) ● | +09:46 (648.) ● |
Bike | 160 km | 08:56:52 | 00:51:22 | 25.7 km/h | -06:51 (1.) ● | -01:45 (24.) ● | +01:17 (495.) ● |
Bike | 180 km | 09:34:20 | 00:37:28 | 32.03 km/h | -01:57 (2.) ● | -00:13 (31.) ● | +01:39 (559.) ● |
Bike | 180 km | 09:34:20 | 07:55:04 | 22.73 km/h | -12:38 (3.) ● | +22:18 (42.) ● | +47:53 (667.) ● |
Transition | 09:45:57 | 00:11:37 | - | +01:11 (6.) ● | +02:55 (55.) ● | +02:41 (651.) ● | |
Run | 0.5 km | 09:49:49 | 00:03:52 | 07:44 min/km | -00:17 (5.) ● | +00:22 (53.) ● | +00:28 (688.) ● |
Run | 5 km | 10:21:26 | 00:31:37 | 07:01 min/km | +00:04 (3.) ● | +03:27 (52.) ● | +04:39 (707.) ● |
Run | 11.8 km | 11:08:49 | 00:47:23 | 06:58 min/km | +02:41 (5.) ● | +07:43 (60.) ● | +09:27 (752.) ● |
Run | 18.6 km | 11:55:48 | 00:46:59 | 06:54 min/km | +02:07 (7.) ● | +06:35 (58.) ● | +07:52 (714.) ● |
Run | 23.3 km | 12:31:12 | 00:35:24 | 07:31 min/km | +00:37 (5.) ● | +03:22 (50.) ● | +04:15 (647.) ● |
Run | 28 km | 13:06:18 | 00:35:06 | 07:28 min/km | -00:30 (4.) ● | +02:26 (46.) ● | +02:52 (579.) ● |
Run | 32.8 km | 13:43:16 | 00:36:58 | 07:42 min/km | +00:44 (5.) ● | +03:47 (53.) ● | +04:15 (641.) ● |
Run | 37.6 km | 14:21:45 | 00:38:29 | 08:01 min/km | +01:08 (6.) ● | +04:38 (54.) ● | +05:09 (647.) ● |
Run | 42.1 km | 15:04:24 | 00:42:39 | 09:28 min/km | +05:05 (6.) ● | +08:58 (62.) ● | +10:27 (758.) ● |
Run | 42.2 km | 15:04:41 | 00:00:17 | 02:49 min/km | +00:03 (8.) ● | +00:03 (60.) ● | -00:14 (663.) ● |
Run | 42.2 km | 15:04:41 | 05:18:44 | 07:33 min/km | +11:42 (6.) ● | +41:21 (57.) ● | +49:10 (693.) ● |
Total | 226 km | 15:04:41 | 15:04:41 | 14.99 km/h | +05:21 (5.) ● | +01:22:18 (54.) ● | +01:58:06 (714.) ● |