Tom Verhulst -
Ironman Lanzarote 2023

Quick facts

398/376/49All/Gender/AG

M30-34Age group

197Bib number

BELNationality


1:08:45	6:44:25	4:44:57	12:55:25

Compare Tom Verhulst with other athletes!

197 Verhulst

444 Rathmell ×

434 Moran Vaquero ×

398 Vera Rodriguez ×

435 Rubio Lorca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	+00:44 (48.) ●	-01:01 (333.) ●	-01:08 (355.) ●
Swim	3.8 km	01:08:45	00:35:22	01:51 min/100m	-00:07 (41.) ●	-01:55 (300.) ●	-02:03 (324.) ●
Swim	3.8 km	01:08:45	01:08:45	01:48 min/100m	+00:37 (45.) ●	-02:56 (314.) ●	-03:11 (337.) ●
Transition		01:17:58	00:09:13	-	+01:27 (55.) ●	+00:14 (469.) ●	+00:15 (514.) ●
Bike	27 km	02:14:18	00:56:20	28.76 km/h	-02:23 (32.) ●	-04:42 (195.) ●	-05:04 (205.) ●
Bike	45 km	02:54:44	00:40:26	26.71 km/h	-02:42 (31.) ●	-04:33 (185.) ●	-04:50 (195.) ●
Bike	66.8 km	03:38:59	00:44:15	29.56 km/h	-02:22 (30.) ●	-03:54 (199.) ●	-04:09 (209.) ●
Bike	78.2 km	03:57:12	00:18:13	37.55 km/h	+00:29 (46.) ●	-00:04 (391.) ●	-00:11 (405.) ●
Bike	89.3 km	04:27:08	00:29:56	22.25 km/h	-01:36 (34.) ●	-03:02 (215.) ●	-03:13 (225.) ●
Bike	104 km	05:09:38	00:42:30	20.75 km/h	-00:51 (44.) ●	-02:43 (304.) ●	-02:58 (320.) ●
Bike	138 km	06:35:50	01:26:12	23.67 km/h	+00:42 (42.) ●	-02:34 (345.) ●	-03:00 (360.) ●
Bike	160 km	07:25:19	00:49:29	26.68 km/h	+01:26 (42.) ●	-00:19 (382.) ●	-00:36 (401.) ●
Bike	180 km	08:02:23	00:37:04	32.37 km/h	+02:27 (60.) ●	+01:26 (505.) ●	+01:15 (532.) ●
Bike	180 km	08:02:23	06:44:25	26.71 km/h	-04:50 (39.) ●	-20:25 (285.) ●	-22:46 (297.) ●
Transition		08:10:28	00:08:05	-	+00:37 (47.) ●	-00:52 (365.) ●	-00:51 (401.) ●
Run	0.5 km	08:13:27	00:02:59	05:58 min/km	-00:08 (43.) ●	-00:24 (256.) ●	-00:25 (274.) ●
Run	5 km	08:38:39	00:25:12	05:36 min/km	+00:14 (44.) ●	-01:40 (322.) ●	-01:46 (345.) ●
Run	11.8 km	09:15:18	00:36:39	05:23 min/km	+01:40 (50.) ●	-01:08 (377.) ●	-01:17 (401.) ●
Run	18.6 km	09:53:18	00:38:00	05:35 min/km	+01:05 (47.) ●	-01:00 (388.) ●	-01:07 (415.) ●
Run	23.3 km	10:24:48	00:31:30	06:42 min/km	+01:40 (53.) ●	+00:26 (441.) ●	+00:21 (476.) ●
Run	28 km	10:54:53	00:30:05	06:24 min/km	-00:28 (42.) ●	-02:07 (338.) ●	-02:09 (361.) ●
Run	32.8 km	11:25:35	00:30:42	06:23 min/km	-00:25 (42.) ●	-01:58 (339.) ●	-02:01 (360.) ●
Run	37.6 km	12:10:12	00:44:37	09:17 min/km	+12:07 (70.) ●	+11:20 (714.) ●	+11:17 (782.) ●
Run	42.1 km	12:55:10	00:44:58	09:59 min/km	+14:30 (72.) ●	+12:54 (726.) ●	+12:46 (792.) ●
Run	42.2 km	12:55:25	00:00:15	02:29 min/km	+00:01 (52.) ●	-00:18 (514.) ●	-00:16 (562.) ●
Run	42.2 km	12:55:25	04:44:57	06:45 min/km	+30:16 (55.) ●	+16:05 (500.) ●	+15:23 (536.) ●
Total	226 km	12:55:25	12:55:25	17.49 km/h	+28:07 (49.) ●	-07:54 (376.) ●	-11:10 (398.) ●

Ovr	Gen	Div	Name	#	AG
329	311	44	Dan Anderson	470	M30-34	GBR	01:13:30	07:02:08	03:50:57	12:32:23
338	320	45	Jose Manuel Varo Fullana	437	M30-34	ESP	01:11:52	06:50:40	04:14:00	12:36:45
357	337	46	Valerio Saglioccolo	440	M30-34	ITA	01:12:29	07:00:18	04:10:59	12:41:37
360	340	47	Sam Rathmell	444	M30-34	GBR	01:11:29	07:01:24	04:15:42	12:41:58
375	354	48	Jose Manuel Moran Vaquero	434	M30-34	ESP	01:09:01	06:30:41	04:50:55	12:46:33
398	376	49	Tom Verhulst	197	M30-34	BEL	01:08:45	06:44:25	04:44:57	12:55:25
410	388	50	Sergio Vera Rodriguez	398	M30-34	ESP	01:13:00	07:05:09	04:24:08	13:00:51
426	402	51	Carlos Rubio Lorca	435	M30-34	ESP	01:05:07	07:22:02	04:22:53	13:07:04
442	416	52	Daniel Méndez Rodríguez	451	M30-34	ESP	01:06:38	07:12:23	04:36:18	13:12:11
475	448	53	Giovanni Luongo	458	M30-34	ITA	01:35:10	07:09:01	04:23:19	13:24:29