Wouter Gryp -
Ironman Lanzarote 2023

Quick facts

19/19/6All/Gender/AG

M35-39Age group

198Bib number

BELNationality


1:00:34	5:27:01	3:06:08	9:43:42

Compare Wouter Gryp with other athletes!

198 Gryp

206 Santander de la Muñoza ×

209 Cueto Gomez ×

127 Shepherd ×

207 Alderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:51	00:29:51	01:34 min/100m	-02:51 (26.) ●	-04:33 (107.) ●	-04:40 (112.) ●
Swim	3.8 km	01:00:34	00:30:43	01:37 min/100m	-04:32 (16.) ●	-06:34 (75.) ●	-06:42 (78.) ●
Swim	3.8 km	01:00:34	01:00:34	01:35 min/100m	-07:23 (22.) ●	-11:07 (94.) ●	-11:22 (98.) ●
Transition		01:05:12	00:04:38	-	-02:56 (10.) ●	-04:21 (41.) ●	-04:20 (45.) ●
Bike	27 km	01:53:28	00:48:16	33.56 km/h	-09:32 (4.) ●	-12:46 (18.) ●	-13:08 (18.) ●
Bike	45 km	02:27:55	00:34:27	31.35 km/h	-07:42 (4.) ●	-10:32 (19.) ●	-10:49 (19.) ●
Bike	66.8 km	03:05:09	00:37:14	35.13 km/h	-08:24 (4.) ●	-10:55 (20.) ●	-11:10 (20.) ●
Bike	78.2 km	03:20:13	00:15:04	45.4 km/h	-02:16 (8.) ●	-03:13 (34.) ●	-03:20 (35.) ●
Bike	89.3 km	03:44:47	00:24:34	27.11 km/h	-06:16 (4.) ●	-08:24 (15.) ●	-08:35 (15.) ●
Bike	104 km	04:17:49	00:33:02	26.7 km/h	-09:00 (4.) ●	-12:11 (18.) ●	-12:26 (18.) ●
Bike	138 km	05:23:54	01:06:05	30.87 km/h	-16:26 (5.) ●	-22:41 (20.) ●	-23:07 (20.) ●
Bike	160 km	06:02:07	00:38:13	34.54 km/h	-08:12 (8.) ●	-11:35 (29.) ●	-11:52 (30.) ●
Bike	180 km	06:32:13	00:30:06	39.87 km/h	-03:54 (17.) ●	-05:32 (50.) ●	-05:43 (52.) ●
Bike	180 km	06:32:13	05:27:01	33.03 km/h	-01:11:42 (4.) ●	-01:37:49 (18.) ●	-01:40:10 (18.) ●
Transition		06:37:34	00:05:21	-	-02:16 (30.) ●	-03:36 (119.) ●	-03:35 (130.) ●
Run	0.5 km	06:39:54	00:02:20	04:40 min/km	-00:43 (6.) ●	-01:03 (15.) ●	-01:04 (15.) ●
Run	5 km	06:58:51	00:18:57	04:12 min/km	-05:35 (3.) ●	-07:55 (13.) ●	-08:01 (13.) ●
Run	11.8 km	07:25:43	00:26:52	03:57 min/km	-07:37 (6.) ●	-10:55 (19.) ●	-11:04 (19.) ●
Run	18.6 km	07:53:33	00:27:50	04:05 min/km	-07:22 (10.) ●	-11:10 (23.) ●	-11:17 (23.) ●
Run	23.3 km	08:14:36	00:21:03	04:28 min/km	-07:20 (8.) ●	-10:01 (22.) ●	-10:06 (23.) ●
Run	28 km	08:36:12	00:21:36	04:35 min/km	-07:51 (11.) ●	-10:36 (24.) ●	-10:38 (25.) ●
Run	32.8 km	08:58:18	00:22:06	04:36 min/km	-07:59 (10.) ●	-10:34 (23.) ●	-10:37 (23.) ●
Run	37.6 km	09:20:52	00:22:34	04:42 min/km	-08:23 (10.) ●	-10:43 (30.) ●	-10:46 (32.) ●
Run	42.1 km	09:43:30	00:22:38	05:01 min/km	-06:43 (11.) ●	-09:26 (40.) ●	-09:34 (41.) ●
Run	42.2 km	09:43:42	00:00:12	01:59 min/km	-00:33 (49.) ●	-00:21 (228.) ●	-00:19 (244.) ●
Run	42.2 km	09:43:42	03:06:08	04:24 min/km	-01:00:06 (8.) ●	-01:22:44 (22.) ●	-01:23:26 (22.) ●
Total	226 km	09:43:42	09:43:42	23.23 km/h	-02:24:23 (6.) ●	-03:19:37 (19.) ●	-03:22:53 (19.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Christopher Dels	11	M35-39	GER	00:55:00	05:14:49	02:59:20	09:16:14
12	12	2	Amaury Dehez	18	M35-39	FRA	00:56:17	05:13:17	02:58:52	09:16:52
15	15	3	Seppe Odeyn	14	M35-39	BEL	01:07:48	05:13:59	03:03:20	09:34:14
16	16	4	Fernando Santander de la Muñoza	206	M35-39	ESP	00:52:15	05:38:12	02:56:42	09:35:07
18	18	5	Pablo Cueto Gomez	209	M35-39	ESP	00:56:24	05:34:57	03:01:45	09:41:47
19	19	6	Wouter Gryp	198	M35-39	BEL	01:00:34	05:27:01	03:06:08	09:43:42
22	22	7	Sam Shepherd	127	M35-39	GBR	00:57:52	05:35:46	03:09:43	09:51:23
23	23	8	Matthew Alderson	207	M35-39	GBR	01:00:28	05:45:48	02:56:58	09:52:06
25	25	9	Juan Pedro García Ochoa	26	M35-39	ESP	01:00:18	05:32:38	03:11:24	09:53:22
28	27	10	Luis Carlos de la Casa Camuñas	506	M35-39	ESP	01:02:03	05:46:34	03:02:52	10:01:19