Matthew Alderson -
Ironman Lanzarote 2023

Quick facts

23/23/8All/Gender/AG

M35-39Age group

207Bib number

GBRNationality


1:00:28	5:45:48	2:56:58	9:52:06

Compare Matthew Alderson with other athletes!

207 Alderson

198 Gryp ×

127 Shepherd ×

26 García Ochoa ×

506 de la Casa Camuñas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:21	00:29:21	01:32 min/100m	-03:21 (21.) ●	-05:03 (92.) ●	-05:10 (95.) ●
Swim	3.8 km	01:00:28	00:31:07	01:38 min/100m	-04:08 (19.) ●	-06:10 (91.) ●	-06:18 (95.) ●
Swim	3.8 km	01:00:28	01:00:28	01:35 min/100m	-07:29 (20.) ●	-11:13 (90.) ●	-11:28 (94.) ●
Transition		01:05:01	00:04:33	-	-03:01 (8.) ●	-04:26 (33.) ●	-04:25 (37.) ●
Bike	27 km	01:56:16	00:51:15	31.61 km/h	-06:33 (14.) ●	-09:47 (48.) ●	-10:09 (49.) ●
Bike	45 km	02:32:45	00:36:29	29.6 km/h	-05:40 (10.) ●	-08:30 (36.) ●	-08:47 (37.) ●
Bike	66.8 km	03:12:56	00:40:11	32.55 km/h	-05:27 (17.) ●	-07:58 (57.) ●	-08:13 (60.) ●
Bike	78.2 km	03:28:41	00:15:45	43.43 km/h	-01:35 (25.) ●	-02:32 (83.) ●	-02:39 (87.) ●
Bike	89.3 km	03:55:16	00:26:35	25.05 km/h	-04:15 (14.) ●	-06:23 (52.) ●	-06:34 (55.) ●
Bike	104 km	04:31:00	00:35:44	24.68 km/h	-06:18 (16.) ●	-09:29 (56.) ●	-09:44 (60.) ●
Bike	138 km	05:42:00	01:11:00	28.73 km/h	-11:31 (16.) ●	-17:46 (51.) ●	-18:12 (54.) ●
Bike	160 km	06:20:55	00:38:55	33.92 km/h	-07:30 (13.) ●	-10:53 (39.) ●	-11:10 (40.) ●
Bike	180 km	06:50:49	00:29:54	40.13 km/h	-04:06 (15.) ●	-05:44 (44.) ●	-05:55 (46.) ●
Bike	180 km	06:50:49	05:45:48	31.23 km/h	-52:55 (13.) ●	-01:19:02 (46.) ●	-01:21:23 (49.) ●
Transition		06:55:08	00:04:19	-	-03:18 (13.) ●	-04:38 (55.) ●	-04:37 (60.) ●
Run	0.5 km	06:57:22	00:02:14	04:28 min/km	-00:49 (1.) ●	-01:09 (6.) ●	-01:10 (6.) ●
Run	5 km	07:15:42	00:18:20	04:04 min/km	-06:12 (1.) ●	-08:32 (7.) ●	-08:38 (7.) ●
Run	11.8 km	07:41:24	00:25:42	03:46 min/km	-08:47 (1.) ●	-12:05 (7.) ●	-12:14 (7.) ●
Run	18.6 km	08:07:19	00:25:55	03:48 min/km	-09:17 (1.) ●	-13:05 (6.) ●	-13:12 (6.) ●
Run	23.3 km	08:28:05	00:20:46	04:25 min/km	-07:37 (7.) ●	-10:18 (19.) ●	-10:23 (19.) ●
Run	28 km	08:48:50	00:20:45	04:24 min/km	-08:42 (7.) ●	-11:27 (15.) ●	-11:29 (15.) ●
Run	32.8 km	09:10:01	00:21:11	04:24 min/km	-08:54 (3.) ●	-11:29 (10.) ●	-11:32 (10.) ●
Run	37.6 km	09:31:25	00:21:24	04:27 min/km	-09:33 (4.) ●	-11:53 (12.) ●	-11:56 (12.) ●
Run	42.1 km	09:51:58	00:20:33	04:34 min/km	-08:48 (1.) ●	-11:31 (6.) ●	-11:39 (6.) ●
Run	42.2 km	09:52:06	00:00:08	01:19 min/km	-00:37 (1.) ●	-00:25 (6.) ●	-00:23 (6.) ●
Run	42.2 km	09:52:06	02:56:58	04:11 min/km	-01:09:16 (2.) ●	-01:31:54 (7.) ●	-01:32:36 (7.) ●
Total	226 km	09:52:06	09:52:06	22.9 km/h	-02:15:59 (8.) ●	-03:11:13 (23.) ●	-03:14:29 (23.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Christopher Dels	11	M35-39	GER	00:55:00	05:14:49	02:59:20	09:16:14
12	12	2	Amaury Dehez	18	M35-39	FRA	00:56:17	05:13:17	02:58:52	09:16:52
15	15	3	Seppe Odeyn	14	M35-39	BEL	01:07:48	05:13:59	03:03:20	09:34:14
16	16	4	Fernando Santander de la Muñoza	206	M35-39	ESP	00:52:15	05:38:12	02:56:42	09:35:07
18	18	5	Pablo Cueto Gomez	209	M35-39	ESP	00:56:24	05:34:57	03:01:45	09:41:47
19	19	6	Wouter Gryp	198	M35-39	BEL	01:00:34	05:27:01	03:06:08	09:43:42
22	22	7	Sam Shepherd	127	M35-39	GBR	00:57:52	05:35:46	03:09:43	09:51:23
23	23	8	Matthew Alderson	207	M35-39	GBR	01:00:28	05:45:48	02:56:58	09:52:06
25	25	9	Juan Pedro García Ochoa	26	M35-39	ESP	01:00:18	05:32:38	03:11:24	09:53:22
28	27	10	Luis Carlos de la Casa Camuñas	506	M35-39	ESP	01:02:03	05:46:34	03:02:52	10:01:19