Pablo Cueto Gomez -
Ironman Lanzarote 2023

Quick facts

18/18/5All/Gender/AG

M35-39Age group

209Bib number

ESPNationality


56:24	5:34:57	3:01:45	9:41:47

Compare Pablo Cueto Gomez with other athletes!

209 Cueto Gomez

14 Odeyn ×

206 Santander de la Muñoza ×

198 Gryp ×

127 Shepherd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:30	00:27:30	01:26 min/100m	-05:12 (7.) ●	-06:54 (41.) ●	-07:01 (42.) ●
Swim	3.8 km	00:56:24	00:28:54	01:31 min/100m	-06:21 (4.) ●	-08:23 (33.) ●	-08:31 (33.) ●
Swim	3.8 km	00:56:24	00:56:24	01:29 min/100m	-11:33 (5.) ●	-15:17 (36.) ●	-15:32 (36.) ●
Transition		01:01:05	00:04:41	-	-02:53 (12.) ●	-04:18 (44.) ●	-04:17 (48.) ●
Bike	27 km	01:52:04	00:50:59	31.78 km/h	-06:49 (11.) ●	-10:03 (42.) ●	-10:25 (43.) ●
Bike	45 km	02:28:51	00:36:47	29.36 km/h	-05:22 (15.) ●	-08:12 (47.) ●	-08:29 (48.) ●
Bike	66.8 km	03:07:14	00:38:23	34.08 km/h	-07:15 (5.) ●	-09:46 (26.) ●	-10:01 (27.) ●
Bike	78.2 km	03:22:26	00:15:12	45 km/h	-02:08 (10.) ●	-03:05 (44.) ●	-03:12 (45.) ●
Bike	89.3 km	03:48:01	00:25:35	26.03 km/h	-05:15 (7.) ●	-07:23 (27.) ●	-07:34 (28.) ●
Bike	104 km	04:21:22	00:33:21	26.45 km/h	-08:41 (6.) ●	-11:52 (21.) ●	-12:07 (21.) ●
Bike	138 km	05:28:30	01:07:08	30.39 km/h	-15:23 (7.) ●	-21:38 (26.) ●	-22:04 (26.) ●
Bike	160 km	06:06:21	00:37:51	34.87 km/h	-08:34 (6.) ●	-11:57 (23.) ●	-12:14 (23.) ●
Bike	180 km	06:36:02	00:29:41	40.43 km/h	-04:19 (12.) ●	-05:57 (36.) ●	-06:08 (37.) ●
Bike	180 km	06:36:02	05:34:57	32.24 km/h	-01:03:46 (6.) ●	-01:29:53 (25.) ●	-01:32:14 (26.) ●
Transition		06:40:02	00:04:00	-	-03:37 (7.) ●	-04:57 (35.) ●	-04:56 (39.) ●
Run	0.5 km	06:42:30	00:02:28	04:56 min/km	-00:35 (12.) ●	-00:55 (32.) ●	-00:56 (32.) ●
Run	5 km	07:02:29	00:19:59	04:26 min/km	-04:33 (12.) ●	-06:53 (37.) ●	-06:59 (38.) ●
Run	11.8 km	07:29:47	00:27:18	04:00 min/km	-07:11 (7.) ●	-10:29 (20.) ●	-10:38 (21.) ●
Run	18.6 km	07:56:10	00:26:23	03:52 min/km	-08:49 (4.) ●	-12:37 (14.) ●	-12:44 (14.) ●
Run	23.3 km	08:16:24	00:20:14	04:18 min/km	-08:09 (3.) ●	-10:50 (11.) ●	-10:55 (11.) ●
Run	28 km	08:37:01	00:20:37	04:23 min/km	-08:50 (5.) ●	-11:35 (13.) ●	-11:37 (13.) ●
Run	32.8 km	08:58:22	00:21:21	04:26 min/km	-08:44 (4.) ●	-11:19 (15.) ●	-11:22 (15.) ●
Run	37.6 km	09:19:58	00:21:36	04:29 min/km	-09:21 (6.) ●	-11:41 (15.) ●	-11:44 (15.) ●
Run	42.1 km	09:41:37	00:21:39	04:48 min/km	-07:42 (5.) ●	-10:25 (19.) ●	-10:33 (19.) ●
Run	42.2 km	09:41:47	00:00:10	01:39 min/km	-00:35 (16.) ●	-00:23 (69.) ●	-00:21 (71.) ●
Run	42.2 km	09:41:47	03:01:45	04:18 min/km	-01:04:29 (5.) ●	-01:27:07 (15.) ●	-01:27:49 (15.) ●
Total	226 km	09:41:47	09:41:47	23.31 km/h	-02:26:18 (5.) ●	-03:21:32 (18.) ●	-03:24:48 (18.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Christopher Dels	11	M35-39	GER	00:55:00	05:14:49	02:59:20	09:16:14
12	12	2	Amaury Dehez	18	M35-39	FRA	00:56:17	05:13:17	02:58:52	09:16:52
15	15	3	Seppe Odeyn	14	M35-39	BEL	01:07:48	05:13:59	03:03:20	09:34:14
16	16	4	Fernando Santander de la Muñoza	206	M35-39	ESP	00:52:15	05:38:12	02:56:42	09:35:07
18	18	5	Pablo Cueto Gomez	209	M35-39	ESP	00:56:24	05:34:57	03:01:45	09:41:47
19	19	6	Wouter Gryp	198	M35-39	BEL	01:00:34	05:27:01	03:06:08	09:43:42
22	22	7	Sam Shepherd	127	M35-39	GBR	00:57:52	05:35:46	03:09:43	09:51:23
23	23	8	Matthew Alderson	207	M35-39	GBR	01:00:28	05:45:48	02:56:58	09:52:06
25	25	9	Juan Pedro García Ochoa	26	M35-39	ESP	01:00:18	05:32:38	03:11:24	09:53:22
28	27	10	Luis Carlos de la Casa Camuñas	506	M35-39	ESP	01:02:03	05:46:34	03:02:52	10:01:19