Michael T'Sjoen -
Ironman Lanzarote 2023

Quick facts

590/552/106All/Gender/AG

M40-44Age group

219Bib number

BELNationality


1:14:49	7:18:57	5:18:10	14:10:51

Compare Michael T'Sjoen with other athletes!

219 T'Sjoen

645 Ludden ×

689 Gómez Novo ×

603 Schmitz ×

632 Crosbie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	+01:59 (105.) ●	+01:46 (540.) ●	+01:39 (581.) ●
Swim	3.8 km	01:14:49	00:38:39	02:02 min/100m	+01:38 (100.) ●	+01:22 (511.) ●	+01:14 (547.) ●
Swim	3.8 km	01:14:49	01:14:49	01:58 min/100m	+03:37 (102.) ●	+03:08 (527.) ●	+02:53 (565.) ●
Transition		01:20:45	00:05:56	-	-03:12 (28.) ●	-03:03 (140.) ●	-03:02 (152.) ●
Bike	27 km	02:19:53	00:59:08	27.4 km/h	-01:55 (60.) ●	-01:54 (313.) ●	-02:16 (329.) ●
Bike	45 km	03:02:54	00:43:01	25.11 km/h	-01:46 (57.) ●	-01:58 (298.) ●	-02:15 (312.) ●
Bike	66.8 km	03:49:06	00:46:12	28.31 km/h	-01:55 (53.) ●	-01:57 (282.) ●	-02:12 (293.) ●
Bike	78.2 km	04:06:46	00:17:40	38.72 km/h	-00:41 (60.) ●	-00:37 (322.) ●	-00:44 (333.) ●
Bike	89.3 km	04:38:29	00:31:43	21 km/h	-01:11 (59.) ●	-01:15 (333.) ●	-01:26 (352.) ●
Bike	104 km	05:20:44	00:42:15	20.88 km/h	-03:32 (51.) ●	-02:58 (293.) ●	-03:13 (309.) ●
Bike	138 km	06:48:39	01:27:55	23.2 km/h	-00:50 (67.) ●	-00:51 (387.) ●	-01:17 (407.) ●
Bike	160 km	07:36:15	00:47:36	27.73 km/h	-02:15 (53.) ●	-02:12 (291.) ●	-02:29 (307.) ●
Bike	180 km	08:39:42	01:03:27	18.91 km/h	+27:35 (144.) ●	+27:49 (769.) ●	+27:38 (839.) ●
Bike	180 km	08:39:42	07:18:57	24.6 km/h	+13:30 (92.) ●	+14:07 (476.) ●	+11:46 (500.) ●
Transition		08:52:41	00:12:59	-	+03:56 (124.) ●	+04:02 (658.) ●	+04:03 (715.) ●
Run	0.5 km	08:56:26	00:03:45	07:30 min/km	+00:27 (118.) ●	+00:22 (616.) ●	+00:21 (666.) ●
Run	5 km	09:32:26	00:36:00	08:00 min/km	+10:03 (140.) ●	+09:08 (728.) ●	+09:02 (794.) ●
Run	11.8 km	10:15:43	00:43:17	06:21 min/km	+06:47 (129.) ●	+05:30 (621.) ●	+05:21 (668.) ●
Run	18.6 km	11:06:54	00:51:11	07:31 min/km	+13:04 (140.) ●	+12:11 (714.) ●	+12:04 (778.) ●
Run	23.3 km	11:53:29	00:46:35	09:54 min/km	+16:10 (142.) ●	+15:31 (753.) ●	+15:26 (821.) ●
Run	28 km	12:26:10	00:32:41	06:57 min/km	+00:56 (86.) ●	+00:29 (446.) ●	+00:27 (480.) ●
Run	32.8 km	13:01:31	00:35:21	07:21 min/km	+03:29 (107.) ●	+02:41 (526.) ●	+02:38 (569.) ●
Run	37.6 km	13:36:41	00:35:10	07:19 min/km	+02:42 (102.) ●	+01:53 (493.) ●	+01:50 (530.) ●
Run	42.1 km	14:10:35	00:33:54	07:32 min/km	+02:45 (102.) ●	+01:50 (512.) ●	+01:42 (551.) ●
Run	42.2 km	14:10:51	00:00:16	02:39 min/km	+00:01 (111.) ●	-00:17 (597.) ●	-00:15 (654.) ●
Run	42.2 km	14:10:51	05:18:10	07:32 min/km	+56:24 (126.) ●	+49:18 (634.) ●	+48:36 (690.) ●
Total	226 km	14:10:51	14:10:51	15.94 km/h	+01:14:15 (106.) ●	+01:07:32 (552.) ●	+01:04:16 (590.) ●

Ovr	Gen	Div	Name	#	AG
570	534	101	Joan Ceperuelo Mallafre	573	M40-44	ESP	01:11:15	07:50:35	04:35:56	14:04:44
573	537	102	Victor Esquiver Cabrera Rodriguez	687	M40-44	ESP	01:16:59	07:38:32	04:52:10	14:05:15
578	541	103	Heriberto Ramosperez	672	M40-44	ESP	01:10:16	07:49:02	04:43:30	14:05:43
585	548	104	Alan Ludden	645	M40-44	IRL	01:09:22	08:07:28	04:25:42	14:07:20
589	551	105	Luis Miguel Gómez Novo	689	M40-44	ESP	01:10:13	06:58:34	05:45:54	14:09:49
590	552	106	Michael T'Sjoen	219	M40-44	BEL	01:14:49	07:18:57	05:18:10	14:10:51
591	553	107	Jan Schmitz	603	M40-44	GER	01:07:09	07:48:32	04:49:54	14:10:56
598	558	108	Cian Crosbie	632	M40-44	IRL	01:23:04	08:15:00	04:10:49	14:15:23
599	559	109	Borja Saenz de Buruaga Gabilondo	626	M40-44	ESP	01:05:44	07:57:50	04:51:47	14:15:30
601	561	110	James Noone	676	M40-44	GBR	01:24:56	08:06:46	04:19:37	14:16:24