Jose Antonio Pertegal Perez -
Ironman Lanzarote 2023

  Quick facts

386/365/66All/Gender/AG

M40-44Age group

220Bib number

ESPNationality

1:06:027:16:104:03:35 12:50:29

  Compare Jose Antonio Pertegal Perez with other athletes!

220 Pertegal Perez
620 Ruiz Vergel × 
139 Byrne × 
581 Sanchez Alcaraz × 
622 Tolini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:45 00:31:4501:40 min/100m-02:26 (44.) -02:39 (216.) -02:46 (229.)
Swim3.8 km 01:06:02 00:34:1701:48 min/100m-02:44 (51.) -03:00 (234.) -03:08 (251.)
Swim3.8 km 01:06:02 01:06:0201:44 min/100m-05:10 (45.) -05:39 (221.) -05:54 (234.)
Transition 01:18:54 00:12:52 - +03:44 (123.) +03:53 (676.) +03:54 (744.)
Bike27 km 02:23:20 01:04:2625.14 km/h+03:23 (103.) +03:24 (529.) +03:02 (558.)
Bike45 km 03:10:32 00:47:1222.88 km/h+02:25 (96.) +02:13 (505.) +01:56 (534.)
Bike66.8 km 04:00:56 00:50:2425.95 km/h+02:17 (93.) +02:15 (503.) +02:00 (527.)
Bike78.2 km 04:19:33 00:18:3736.74 km/h+00:16 (85.) +00:20 (447.) +00:13 (464.)
Bike89.3 km 04:52:28 00:32:5520.23 km/h+00:01 (81.) -00:03 (415.) -00:14 (438.)
Bike104 km 05:40:53 00:48:2518.22 km/h+02:38 (92.) +03:12 (526.) +02:57 (560.)
Bike138 km 07:11:24 01:30:3122.54 km/h+01:46 (88.) +01:45 (449.) +01:19 (474.)
Bike160 km 08:00:26 00:49:0226.92 km/h-00:49 (70.) -00:46 (358.) -01:03 (377.)
Bike180 km 08:35:04 00:34:3834.65 km/h-01:14 (56.) -01:00 (330.) -01:11 (344.)
Bike180 km 08:35:04 07:16:1024.76 km/h+10:43 (85.) +11:20 (457.) +08:59 (481.)
Transition 08:46:54 00:11:50 - +02:47 (113.) +02:53 (607.) +02:54 (663.)
Run0.5 km 08:50:05 00:03:1106:22 min/km-00:07 (75.) -00:12 (379.) -00:13 (406.)
Run5 km 09:14:26 00:24:2105:24 min/km-01:36 (57.) -02:31 (261.) -02:37 (277.)
Run11.8 km 09:49:03 00:34:3705:05 min/km-01:53 (57.) -03:10 (283.) -03:19 (300.)
Run18.6 km 10:24:59 00:35:5605:17 min/km-02:11 (63.) -03:04 (295.) -03:11 (315.)
Run23.3 km 10:52:30 00:27:3105:51 min/km-02:54 (52.) -03:33 (255.) -03:38 (272.)
Run28 km 11:21:33 00:29:0306:10 min/km-02:42 (59.) -03:09 (286.) -03:11 (305.)
Run32.8 km 11:52:11 00:30:3806:22 min/km-01:14 (70.) -02:02 (337.) -02:05 (358.)
Run37.6 km 12:21:31 00:29:2006:06 min/km-03:08 (51.) -03:57 (260.) -04:00 (279.)
Run42.1 km 12:50:08 00:28:3706:21 min/km-02:32 (62.) -03:27 (290.) -03:35 (306.)
Run42.2 km 12:50:29 00:00:2103:29 min/km+00:06 (126.) -00:12 (683.) -00:10 (751.)
Run42.2 km 12:50:29 04:03:3505:46 min/km-18:11 (55.) -25:17 (263.) -25:59 (280.)
Total 226 km 12:50:29 12:50:2917.6 km/h-06:07 (66.) -12:50 (365.) -16:06 (386.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance