Sergio Marques -
Ironman Lanzarote 2023

Quick facts

17/17/4All/Gender/AG

M40-44Age group

221Bib number

PORNationality


56:50	5:31:20	3:04:31	9:40:59

Compare Sergio Marques with other athletes!

221 Marques

21 Stoerzer ×

19 Degasperi ×

612 Arranz ×

663 Whelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:33	00:27:33	01:27 min/100m	-06:38 (8.) ●	-06:51 (46.) ●	-06:58 (47.) ●
Swim	3.8 km	00:56:50	00:29:17	01:32 min/100m	-07:44 (7.) ●	-08:00 (41.) ●	-08:08 (42.) ●
Swim	3.8 km	00:56:50	00:56:50	01:29 min/100m	-14:22 (7.) ●	-14:51 (43.) ●	-15:06 (44.) ●
Transition		01:01:32	00:04:42	-	-04:26 (8.) ●	-04:17 (45.) ●	-04:16 (49.) ●
Bike	27 km	01:53:22	00:51:50	31.25 km/h	-09:13 (13.) ●	-09:12 (61.) ●	-09:34 (63.) ●
Bike	45 km	02:29:37	00:36:15	29.79 km/h	-08:32 (8.) ●	-08:44 (33.) ●	-09:01 (34.) ●
Bike	66.8 km	03:08:03	00:38:26	34.03 km/h	-09:41 (7.) ●	-09:43 (28.) ●	-09:58 (29.) ●
Bike	78.2 km	03:23:05	00:15:02	45.5 km/h	-03:19 (6.) ●	-03:15 (32.) ●	-03:22 (33.) ●
Bike	89.3 km	03:48:15	00:25:10	26.46 km/h	-07:44 (5.) ●	-07:48 (23.) ●	-07:59 (24.) ●
Bike	104 km	04:21:21	00:33:06	26.65 km/h	-12:41 (4.) ●	-12:07 (19.) ●	-12:22 (19.) ●
Bike	138 km	05:27:09	01:05:48	31 km/h	-22:57 (5.) ●	-22:58 (18.) ●	-23:24 (18.) ●
Bike	160 km	06:03:36	00:36:27	36.21 km/h	-13:24 (3.) ●	-13:21 (16.) ●	-13:38 (16.) ●
Bike	180 km	06:32:52	00:29:16	41 km/h	-06:36 (7.) ●	-06:22 (27.) ●	-06:33 (28.) ●
Bike	180 km	06:32:52	05:31:20	32.6 km/h	-01:34:07 (5.) ●	-01:33:30 (23.) ●	-01:35:51 (23.) ●
Transition		06:36:28	00:03:36	-	-05:27 (5.) ●	-05:21 (17.) ●	-05:20 (18.) ●
Run	0.5 km	06:38:56	00:02:28	04:56 min/km	-00:50 (8.) ●	-00:55 (38.) ●	-00:56 (38.) ●
Run	5 km	06:58:26	00:19:30	04:20 min/km	-06:27 (5.) ●	-07:22 (21.) ●	-07:28 (21.) ●
Run	11.8 km	07:24:56	00:26:30	03:53 min/km	-10:00 (5.) ●	-11:17 (16.) ●	-11:26 (16.) ●
Run	18.6 km	07:52:08	00:27:12	03:59 min/km	-10:55 (5.) ●	-11:48 (19.) ●	-11:55 (19.) ●
Run	23.3 km	08:12:51	00:20:43	04:24 min/km	-09:42 (3.) ●	-10:21 (18.) ●	-10:26 (18.) ●
Run	28 km	08:34:13	00:21:22	04:32 min/km	-10:23 (4.) ●	-10:50 (19.) ●	-10:52 (19.) ●
Run	32.8 km	08:56:21	00:22:08	04:36 min/km	-09:44 (5.) ●	-10:32 (24.) ●	-10:35 (24.) ●
Run	37.6 km	09:18:39	00:22:18	04:38 min/km	-10:10 (5.) ●	-10:59 (25.) ●	-11:02 (25.) ●
Run	42.1 km	09:40:48	00:22:09	04:55 min/km	-09:00 (7.) ●	-09:55 (27.) ●	-10:03 (27.) ●
Run	42.2 km	09:40:59	00:00:11	01:49 min/km	-00:04 (14.) ●	-00:22 (81.) ●	-00:20 (83.) ●
Run	42.2 km	09:40:59	03:04:31	04:22 min/km	-01:17:15 (5.) ●	-01:24:21 (21.) ●	-01:25:03 (21.) ●
Total	226 km	09:40:59	09:40:59	23.34 km/h	-03:15:37 (4.) ●	-03:22:20 (17.) ●	-03:25:36 (17.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Cameron Wurf	2	M40-44	AUS	00:49:16	04:37:57	02:56:45	08:30:17
5	5	2	Christian Stoerzer	21	M40-44	GER	00:54:09	04:59:20	02:59:16	08:59:22
8	8	3	Alessandro Degasperi	19	M40-44	ITA	00:49:18	05:21:04	02:57:27	09:14:30
17	17	4	Sergio Marques	221	M40-44	POR	00:56:50	05:31:20	03:04:31	09:40:59
27	26	5	Jose Arranz	612	M40-44	ESP	00:58:11	05:41:34	03:10:18	10:00:00
32	30	6	John Whelan	663	M40-44	IRL	01:08:33	05:51:03	02:57:33	10:06:19
33	31	7	Ludovic Dasque	598	M40-44	FRA	01:05:21	05:39:05	03:12:08	10:06:47
36	34	8	Egoitz Zalakain	656	M40-44	ESP	00:59:06	05:29:01	03:33:11	10:10:04
37	35	9	Daniel McParland	61	M40-44	GBR	00:57:34	05:45:01	03:20:01	10:10:05
49	46	10	Alan Scott	648	M40-44	GBR	00:56:44	06:06:31	03:12:32	10:24:49