Daniel González Álvarez -
Ironman Lanzarote 2023

Quick facts

34/32/2All/Gender/AG

M45-49Age group

232Bib number

ESPNationality


56:47	5:42:05	3:15:07	10:07:38

Compare Daniel González Álvarez with other athletes!

232 González Álvarez

746 Brooks ×

69 Ward ×

239 Loue ×

234 Roos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:30	00:27:30	01:26 min/100m	-07:00 (4.) ●	-06:54 (42.) ●	-07:01 (43.) ●
Swim	3.8 km	00:56:47	00:29:17	01:32 min/100m	-08:10 (5.) ●	-08:00 (42.) ●	-08:08 (43.) ●
Swim	3.8 km	00:56:47	00:56:47	01:29 min/100m	-15:10 (4.) ●	-14:54 (42.) ●	-15:09 (43.) ●
Transition		01:05:29	00:08:42	-	-00:26 (76.) ●	-00:17 (419.) ●	-00:16 (456.) ●
Bike	27 km	01:57:17	00:51:48	31.27 km/h	-09:19 (5.) ●	-09:14 (59.) ●	-09:36 (61.) ●
Bike	45 km	02:34:14	00:36:57	29.23 km/h	-07:55 (4.) ●	-08:02 (50.) ●	-08:19 (51.) ●
Bike	66.8 km	03:14:02	00:39:48	32.86 km/h	-08:08 (4.) ●	-08:21 (51.) ●	-08:36 (53.) ●
Bike	78.2 km	03:29:11	00:15:09	45.15 km/h	-03:03 (3.) ●	-03:08 (39.) ●	-03:15 (40.) ●
Bike	89.3 km	03:55:47	00:26:36	25.04 km/h	-05:56 (4.) ●	-06:22 (53.) ●	-06:33 (56.) ●
Bike	104 km	04:30:09	00:34:22	25.66 km/h	-10:33 (1.) ●	-10:51 (32.) ●	-11:06 (32.) ●
Bike	138 km	05:38:42	01:08:33	29.76 km/h	-19:44 (3.) ●	-20:13 (35.) ●	-20:39 (36.) ●
Bike	160 km	06:17:49	00:39:07	33.75 km/h	-10:29 (3.) ●	-10:41 (41.) ●	-10:58 (42.) ●
Bike	180 km	06:47:34	00:29:45	40.34 km/h	-05:30 (3.) ●	-05:53 (39.) ●	-06:04 (40.) ●
Bike	180 km	06:47:34	05:42:05	31.57 km/h	-01:20:37 (4.) ●	-01:22:45 (38.) ●	-01:25:06 (39.) ●
Transition		06:52:31	00:04:57	-	-03:32 (14.) ●	-04:00 (89.) ●	-03:59 (99.) ●
Run	0.5 km	06:55:06	00:02:35	05:10 min/km	-00:45 (8.) ●	-00:48 (73.) ●	-00:49 (75.) ●
Run	5 km	07:16:25	00:21:19	04:44 min/km	-05:25 (9.) ●	-05:33 (83.) ●	-05:39 (88.) ●
Run	11.8 km	07:45:12	00:28:47	04:13 min/km	-08:47 (4.) ●	-09:00 (52.) ●	-09:09 (55.) ●
Run	18.6 km	08:14:04	00:28:52	04:14 min/km	-10:06 (3.) ●	-10:08 (42.) ●	-10:15 (44.) ●
Run	23.3 km	08:36:06	00:22:02	04:41 min/km	-09:02 (2.) ●	-09:02 (40.) ●	-09:07 (42.) ●
Run	28 km	08:58:41	00:22:35	04:48 min/km	-09:24 (3.) ●	-09:37 (39.) ●	-09:39 (41.) ●
Run	32.8 km	09:21:58	00:23:17	04:51 min/km	-09:18 (7.) ●	-09:23 (45.) ●	-09:26 (49.) ●
Run	37.6 km	09:45:05	00:23:07	04:48 min/km	-10:11 (6.) ●	-10:10 (43.) ●	-10:13 (47.) ●
Run	42.1 km	10:07:28	00:22:23	04:58 min/km	-09:50 (1.) ●	-09:41 (29.) ●	-09:49 (29.) ●
Run	42.2 km	10:07:38	00:00:10	01:39 min/km	-00:05 (11.) ●	-00:23 (71.) ●	-00:21 (73.) ●
Run	42.2 km	10:07:38	03:15:07	04:37 min/km	-01:12:53 (2.) ●	-01:13:45 (36.) ●	-01:14:27 (38.) ●
Total	226 km	10:07:38	10:07:38	22.32 km/h	-02:52:38 (2.) ●	-02:55:41 (32.) ●	-02:58:57 (34.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Donald Brooks	746	M45-49	GBR	00:51:45	05:28:54	03:19:26	09:46:48
34	32	2	Daniel González Álvarez	232	M45-49	ESP	00:56:47	05:42:05	03:15:07	10:07:38
40	38	3	Tom Ward	69	M45-49	GBR	00:52:30	05:36:29	03:37:37	10:15:19
47	44	4	Cedrick Loue	239	M45-49	FRA	01:09:35	05:42:01	03:19:03	10:24:02
52	49	5	Patrick Roos	234	M45-49	GER	00:58:33	05:59:56	03:17:24	10:25:56
56	53	6	Maik Bernhardt	727	M45-49	GER	00:58:34	05:49:42	03:32:21	10:29:53
68	63	7	Modesto Ricardo Álvarez Dominguez	825	M45-49	ESP	01:06:41	06:01:08	03:17:17	10:36:56
70	64	8	Paul Kelly	149	M45-49	IRL	01:04:18	06:01:18	03:13:54	10:37:52
75	69	9	Fede Ballenilla Marco	762	M45-49	ESP	01:07:40	05:56:31	03:25:30	10:40:59
76	70	10	Rudolph Agius	228	M45-49	MLT	00:57:01	06:13:39	03:23:35	10:43:06