Anthony Frison -
Ironman Lanzarote 2023

Quick facts

810/743/136All/Gender/AG

M45-49Age group

242Bib number

USANationality


1:10:50	8:32:15	6:24:08	16:20:52

Compare Anthony Frison with other athletes!

242 Frison

841 Opina ×

733 Mann ×

780 Zeriadtke ×

776 Boyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	+00:07 (78.) ●	+00:13 (433.) ●	+00:06 (462.) ●
Swim	3.8 km	01:10:50	00:36:13	01:54 min/100m	-01:14 (68.) ●	-01:04 (371.) ●	-01:12 (396.) ●
Swim	3.8 km	01:10:50	01:10:50	01:51 min/100m	-01:07 (74.) ●	-00:51 (400.) ●	-01:06 (427.) ●
Transition		01:17:17	00:06:27	-	-02:41 (32.) ●	-02:32 (170.) ●	-02:31 (185.) ●
Bike	27 km	02:25:01	01:07:44	23.92 km/h	+06:37 (122.) ●	+06:42 (651.) ●	+06:20 (687.) ●
Bike	45 km	03:17:42	00:52:41	20.5 km/h	+07:49 (130.) ●	+07:42 (687.) ●	+07:25 (737.) ●
Bike	66.8 km	04:13:12	00:55:30	23.57 km/h	+07:34 (134.) ●	+07:21 (706.) ●	+07:06 (765.) ●
Bike	78.2 km	04:34:50	00:21:38	31.62 km/h	+03:26 (136.) ●	+03:21 (724.) ●	+03:14 (785.) ●
Bike	89.3 km	05:15:20	00:40:30	16.44 km/h	+07:58 (137.) ●	+07:32 (717.) ●	+07:21 (776.) ●
Bike	104 km	06:16:05	01:00:45	14.52 km/h	+15:50 (138.) ●	+15:32 (749.) ●	+15:17 (816.) ●
Bike	138 km	08:09:54	01:53:49	17.92 km/h	+25:32 (138.) ●	+25:03 (744.) ●	+24:37 (811.) ●
Bike	160 km	09:10:32	01:00:38	21.77 km/h	+11:02 (133.) ●	+10:50 (726.) ●	+10:33 (787.) ●
Bike	180 km	09:49:32	00:39:00	30.77 km/h	+03:45 (119.) ●	+03:22 (625.) ●	+03:11 (668.) ●
Bike	180 km	09:49:32	08:32:15	21.08 km/h	+01:29:33 (136.) ●	+01:27:25 (726.) ●	+01:25:04 (788.) ●
Transition		09:56:44	00:07:12	-	-01:17 (61.) ●	-01:45 (283.) ●	-01:44 (310.) ●
Run	0.5 km	10:00:15	00:03:31	07:02 min/km	+00:11 (102.) ●	+00:08 (529.) ●	+00:07 (569.) ●
Run	5 km	10:41:08	00:40:53	09:05 min/km	+14:09 (140.) ●	+14:01 (753.) ●	+13:55 (823.) ●
Run	11.8 km	11:31:28	00:50:20	07:24 min/km	+12:46 (131.) ●	+12:33 (724.) ●	+12:24 (789.) ●
Run	18.6 km	12:26:59	00:55:31	08:09 min/km	+16:33 (135.) ●	+16:31 (745.) ●	+16:24 (815.) ●
Run	23.3 km	13:09:45	00:42:46	09:05 min/km	+11:42 (131.) ●	+11:42 (721.) ●	+11:37 (788.) ●
Run	28 km	13:54:24	00:44:39	09:30 min/km	+12:40 (134.) ●	+12:27 (730.) ●	+12:25 (797.) ●
Run	32.8 km	14:38:20	00:43:56	09:09 min/km	+11:21 (130.) ●	+11:16 (714.) ●	+11:13 (781.) ●
Run	37.6 km	15:27:58	00:49:38	10:20 min/km	+16:20 (137.) ●	+16:21 (753.) ●	+16:18 (823.) ●
Run	42.1 km	16:20:37	00:52:39	11:42 min/km	+20:26 (138.) ●	+20:35 (758.) ●	+20:27 (827.) ●
Run	42.2 km	16:20:52	00:00:15	02:29 min/km	±00:00 (90.) ●	-00:18 (480.) ●	-00:16 (527.) ●
Run	42.2 km	16:20:52	06:24:08	09:06 min/km	+01:56:08 (140.) ●	+01:55:16 (760.) ●	+01:54:34 (830.) ●
Total	226 km	16:20:52	16:20:52	13.82 km/h	+03:20:36 (136.) ●	+03:17:33 (743.) ●	+03:14:17 (810.) ●

Ovr	Gen	Div	Name	#	AG
759	698	131	Henry Smith	747	M45-49	IRL	01:15:30	08:08:31	05:41:45	15:34:27
761	700	132	Mauro Echeverria	251	M45-49	ARG	01:13:03	08:17:58	05:41:40	15:37:43
762	701	133	Mark Thomas	842	M45-49	GBR	01:32:29	08:14:21	05:33:23	15:39:04
797	732	134	Michael Opina	841	M45-49	GBR	01:41:04	08:31:49	05:29:17	16:07:02
804	737	135	Richard Mann	733	M45-49	GBR	01:21:02	08:09:23	06:19:31	16:10:36
810	743	136	Anthony Frison	242	M45-49	USA	01:10:50	08:32:15	06:24:08	16:20:52
812	745	137	Jan Zeriadtke	780	M45-49	GER	01:34:43	08:14:14	06:08:40	16:22:12
817	750	138	Anthony Boyle	776	M45-49	GBR	01:29:17	09:00:26	05:38:43	16:27:22
825	758	139	James Waddock	740	M45-49	IRL	01:33:57	08:45:09	05:44:51	16:33:06
829	762	140	Simon Walsh	752	M45-49	IRL	01:13:52	08:37:08	06:19:24	16:36:39