Vincent Guedj -
Ironman Lanzarote 2023

Quick facts

583/546/104All/Gender/AG

M45-49Age group

250Bib number

IRLNationality


1:18:48	7:50:13	4:35:29	14:06:50

Compare Vincent Guedj with other athletes!

250 Guedj

749 Cornwell ×

145 Bertoldo ×

822 Tognoni ×

152 Viquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	+02:38 (107.) ●	+02:44 (582.) ●	+02:37 (626.) ●
Swim	3.8 km	01:18:48	00:41:40	02:11 min/100m	+04:13 (116.) ●	+04:23 (624.) ●	+04:15 (674.) ●
Swim	3.8 km	01:18:48	01:18:48	02:04 min/100m	+06:51 (114.) ●	+07:07 (606.) ●	+06:52 (655.) ●
Transition		01:30:37	00:11:49	-	+02:41 (122.) ●	+02:50 (639.) ●	+02:51 (697.) ●
Bike	27 km	02:37:39	01:07:02	24.17 km/h	+05:55 (116.) ●	+06:00 (627.) ●	+05:38 (662.) ●
Bike	45 km	03:29:27	00:51:48	20.85 km/h	+06:56 (126.) ●	+06:49 (665.) ●	+06:32 (710.) ●
Bike	66.8 km	04:21:23	00:51:56	25.19 km/h	+04:00 (109.) ●	+03:47 (566.) ●	+03:32 (597.) ●
Bike	78.2 km	04:40:38	00:19:15	35.53 km/h	+01:03 (100.) ●	+00:58 (516.) ●	+00:51 (543.) ●
Bike	89.3 km	05:16:27	00:35:49	18.59 km/h	+03:17 (114.) ●	+02:51 (576.) ●	+02:40 (613.) ●
Bike	104 km	06:12:03	00:55:36	15.86 km/h	+10:41 (128.) ●	+10:23 (697.) ●	+10:08 (755.) ●
Bike	138 km	07:48:54	01:36:51	21.06 km/h	+08:34 (105.) ●	+08:05 (572.) ●	+07:39 (608.) ●
Bike	160 km	08:43:36	00:54:42	24.13 km/h	+05:06 (109.) ●	+04:54 (584.) ●	+04:37 (622.) ●
Bike	180 km	09:20:50	00:37:14	32.23 km/h	+01:59 (97.) ●	+01:36 (514.) ●	+01:25 (542.) ●
Bike	180 km	09:20:50	07:50:13	22.97 km/h	+47:31 (117.) ●	+45:23 (610.) ●	+43:02 (645.) ●
Transition		09:31:21	00:10:31	-	+02:02 (104.) ●	+01:34 (539.) ●	+01:35 (588.) ●
Run	0.5 km	09:34:37	00:03:16	06:32 min/km	-00:04 (83.) ●	-00:07 (412.) ●	-00:08 (442.) ●
Run	5 km	10:02:16	00:27:39	06:08 min/km	+00:55 (93.) ●	+00:47 (475.) ●	+00:41 (507.) ●
Run	11.8 km	10:39:27	00:37:11	05:28 min/km	-00:23 (79.) ●	-00:36 (405.) ●	-00:45 (432.) ●
Run	18.6 km	11:20:27	00:41:00	06:01 min/km	+02:02 (92.) ●	+02:00 (497.) ●	+01:53 (536.) ●
Run	23.3 km	11:54:48	00:34:21	07:18 min/km	+03:17 (105.) ●	+03:17 (559.) ●	+03:12 (603.) ●
Run	28 km	12:31:53	00:37:05	07:53 min/km	+05:06 (111.) ●	+04:53 (602.) ●	+04:51 (658.) ●
Run	32.8 km	13:04:44	00:32:51	06:50 min/km	+00:16 (85.) ●	+00:11 (428.) ●	+00:08 (462.) ●
Run	37.6 km	13:36:38	00:31:54	06:38 min/km	-01:24 (67.) ●	-01:23 (364.) ●	-01:26 (389.) ●
Run	42.1 km	14:06:26	00:29:48	06:37 min/km	-02:25 (64.) ●	-02:16 (345.) ●	-02:24 (365.) ●
Run	42.2 km	14:06:50	00:00:24	03:59 min/km	+00:09 (128.) ●	-00:09 (711.) ●	-00:07 (780.) ●
Run	42.2 km	14:06:50	04:35:29	06:31 min/km	+07:29 (85.) ●	+06:37 (447.) ●	+05:55 (479.) ●
Total	226 km	14:06:50	14:06:50	16.01 km/h	+01:06:34 (104.) ●	+01:03:31 (546.) ●	+01:00:15 (583.) ●

Ovr	Gen	Div	Name	#	AG
537	504	99	Andrea Prandi	799	M45-49	ITA	01:08:53	07:19:26	05:08:55	13:49:40
555	519	100	Saúl Reino	824	M45-49	ESP	01:27:08	07:40:54	04:33:29	13:55:37
557	521	101	David Tilley	707	M45-49	GBR	01:09:20	07:47:51	04:37:29	13:56:43
579	542	102	Melvyn Cornwell	749	M45-49	GBR	01:05:39	07:27:58	05:09:58	14:06:04
581	544	103	Alexandre Bertoldo	145	M45-49	FRA	01:09:43	07:41:50	04:57:50	14:06:43
583	546	104	Vincent Guedj	250	M45-49	IRL	01:18:48	07:50:13	04:35:29	14:06:50
611	570	105	Patrich Tognoni	822	M45-49	ITA	01:27:50	07:37:46	04:54:38	14:19:00
617	576	106	Gonzalo Viquez	152	M45-49	CRC	01:16:23	08:08:58	04:32:30	14:22:13
621	580	107	Alex Diordiev	838	M45-49	MDA	01:34:06	07:36:49	04:46:43	14:22:44
625	581	108	Garth Wieringa	812	M45-49	RSA	01:04:20	07:48:07	05:10:25	14:23:43