Mike Morris -
Ironman Lanzarote 2023

Quick facts

345/325/18All/Gender/AG

M55-59Age group

279Bib number

GBRNationality


1:16:06	7:03:13	3:59:17	12:38:06

Compare Mike Morris with other athletes!

279 Morris

1082 Reuter ×

1057 Rodbourn ×

1062 Baccolini ×

1092 Suarez Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	+02:01 (49.) ●	+03:10 (604.) ●	+03:03 (650.) ●
Swim	3.8 km	01:16:06	00:38:32	02:01 min/100m	+00:05 (42.) ●	+01:15 (506.) ●	+01:07 (542.) ●
Swim	3.8 km	01:16:06	01:16:06	02:00 min/100m	+02:06 (46.) ●	+04:25 (562.) ●	+04:10 (604.) ●
Transition		01:27:10	00:11:04	-	+01:12 (48.) ●	+02:05 (595.) ●	+02:06 (651.) ●
Bike	27 km	02:33:31	01:06:21	24.42 km/h	+03:12 (50.) ●	+05:19 (603.) ●	+04:57 (636.) ●
Bike	45 km	03:20:17	00:46:46	23.09 km/h	-00:06 (37.) ●	+01:47 (491.) ●	+01:30 (519.) ●
Bike	66.8 km	04:07:48	00:47:31	27.53 km/h	-02:24 (22.) ●	-00:38 (352.) ●	-00:53 (367.) ●
Bike	78.2 km	04:26:10	00:18:22	37.24 km/h	-00:37 (26.) ●	+00:05 (405.) ●	-00:02 (420.) ●
Bike	89.3 km	04:58:14	00:32:04	20.77 km/h	-02:38 (19.) ●	-00:54 (354.) ●	-01:05 (373.) ●
Bike	104 km	05:46:47	00:48:33	18.17 km/h	+01:04 (40.) ●	+03:20 (530.) ●	+03:05 (565.) ●
Bike	138 km	07:10:34	01:23:47	24.35 km/h	-08:39 (14.) ●	-04:59 (286.) ●	-05:25 (300.) ●
Bike	160 km	07:56:10	00:45:36	28.95 km/h	-06:07 (7.) ●	-04:12 (207.) ●	-04:29 (217.) ●
Bike	180 km	08:30:23	00:34:13	35.07 km/h	-02:16 (20.) ●	-01:25 (304.) ●	-01:36 (316.) ●
Bike	180 km	08:30:23	07:03:13	25.52 km/h	-18:31 (25.) ●	-01:37 (383.) ●	-03:58 (401.) ●
Transition		08:38:49	00:08:26	-	-01:30 (24.) ●	-00:31 (400.) ●	-00:30 (439.) ●
Run	0.5 km	08:42:13	00:03:24	06:48 min/km	-00:23 (31.) ●	+00:01 (478.) ●	±00:00 (510.) ●
Run	5 km	09:10:20	00:28:07	06:14 min/km	-00:55 (37.) ●	+01:15 (505.) ●	+01:09 (540.) ●
Run	11.8 km	09:48:51	00:38:31	05:39 min/km	-02:13 (28.) ●	+00:44 (463.) ●	+00:35 (495.) ●
Run	18.6 km	10:26:01	00:37:10	05:27 min/km	-04:47 (20.) ●	-01:50 (345.) ●	-01:57 (369.) ●
Run	23.3 km	10:53:11	00:27:10	05:46 min/km	-05:57 (10.) ●	-03:54 (235.) ●	-03:59 (251.) ●
Run	28 km	11:19:47	00:26:36	05:39 min/km	-07:23 (10.) ●	-05:36 (184.) ●	-05:38 (197.) ●
Run	32.8 km	11:46:23	00:26:36	05:32 min/km	-07:50 (5.) ●	-06:04 (162.) ●	-06:07 (173.) ●
Run	37.6 km	12:11:51	00:25:28	05:18 min/km	-09:21 (3.) ●	-07:49 (103.) ●	-07:52 (111.) ●
Run	42.1 km	12:37:54	00:26:03	05:47 min/km	-07:38 (6.) ●	-06:01 (161.) ●	-06:09 (172.) ●
Run	42.2 km	12:38:06	00:00:12	01:59 min/km	-00:03 (22.) ●	-00:21 (262.) ●	-00:19 (280.) ●
Run	42.2 km	12:38:06	03:59:17	05:40 min/km	-46:30 (13.) ●	-29:35 (246.) ●	-30:17 (261.) ●
Total	226 km	12:38:06	12:38:06	17.89 km/h	-01:03:13 (18.) ●	-25:13 (325.) ●	-28:29 (345.) ●

Ovr	Gen	Div	Name	#	AG
302	287	13	Michel van der Hoeven	1053	M55-59	NED	00:54:43	06:09:57	05:01:09	12:22:48
312	295	14	Gavin Milroy	1079	M55-59	GBR	01:08:35	07:12:14	03:44:54	12:25:31
335	317	15	Manuel Cabrera	278	M55-59	ESP	01:21:38	06:58:03	04:03:44	12:35:49
337	319	16	Andreas Reuter	1082	M55-59	GER	01:18:10	07:02:57	03:54:44	12:36:12
341	321	17	Paul Andrew Rodbourn	1057	M55-59	GBR	01:08:42	06:48:56	04:23:43	12:37:35
345	325	18	Mike Morris	279	M55-59	GBR	01:16:06	07:03:13	03:59:17	12:38:06
351	331	19	Carlo Baccolini	1062	M55-59	ITA	01:37:36	06:32:56	04:05:50	12:39:42
352	332	20	Jose Maria Suarez Rodriguez	1092	M55-59	ESP	01:13:20	07:26:34	03:35:54	12:39:59
379	358	21	Alan Bayliss	1047	M55-59	GBR	01:12:36	07:10:31	04:07:58	12:48:51
382	361	22	Urs Derungs	269	M55-59	SUI	01:07:31	07:03:18	04:22:23	12:49:05