Aoife Wilson -
Ironman Lanzarote 2023

Quick facts

660/46/5All/Gender/AG

F25-29Age group

294Bib number

IRLNationality


1:06:58	7:58:32	5:02:16	14:33:43

Compare Aoife Wilson with other athletes!

294 Wilson

296 Wilcock ×

295 Bouter ×

90 Drozdz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-03:18 (3.) ●	-03:42 (17.) ●	-02:16 (272.) ●
Swim	3.8 km	01:06:58	00:34:43	01:49 min/100m	-04:15 (3.) ●	-04:09 (21.) ●	-02:42 (283.) ●
Swim	3.8 km	01:06:58	01:06:58	01:45 min/100m	-07:33 (3.) ●	-07:51 (20.) ●	-04:58 (279.) ●
Transition		01:19:40	00:12:42	-	+04:18 (6.) ●	+03:59 (65.) ●	+03:44 (736.) ●
Bike	27 km	02:22:48	01:03:08	25.66 km/h	-02:39 (2.) ●	-02:22 (23.) ●	+01:44 (503.) ●
Bike	45 km	03:09:02	00:46:14	23.36 km/h	-02:26 (2.) ●	-02:14 (23.) ●	+00:58 (493.) ●
Bike	66.8 km	04:02:47	00:53:45	24.33 km/h	+02:01 (6.) ●	+02:34 (46.) ●	+05:21 (693.) ●
Bike	78.2 km	04:23:51	00:21:04	32.47 km/h	+00:52 (5.) ●	+01:28 (54.) ●	+02:40 (744.) ●
Bike	89.3 km	05:04:28	00:40:37	16.4 km/h	+04:38 (6.) ●	+05:26 (60.) ●	+07:28 (778.) ●
Bike	104 km	06:03:07	00:58:39	15.04 km/h	+08:23 (6.) ●	+10:30 (67.) ●	+13:11 (805.) ●
Bike	138 km	07:42:57	01:39:50	20.43 km/h	+05:10 (5.) ●	+05:57 (48.) ●	+10:38 (667.) ●
Bike	160 km	08:40:25	00:57:28	22.97 km/h	+03:30 (5.) ●	+04:21 (51.) ●	+07:23 (719.) ●
Bike	180 km	09:18:12	00:37:47	31.76 km/h	-00:14 (3.) ●	+00:06 (33.) ●	+01:58 (586.) ●
Bike	180 km	09:18:12	07:58:32	22.57 km/h	+19:15 (5.) ●	+25:46 (48.) ●	+51:21 (685.) ●
Transition		09:31:27	00:13:15	-	+05:06 (6.) ●	+04:33 (63.) ●	+04:19 (726.) ●
Run	0.5 km	09:35:09	00:03:42	07:24 min/km	+00:26 (5.) ●	+00:12 (47.) ●	+00:18 (649.) ●
Run	5 km	10:08:05	00:32:56	07:19 min/km	+03:49 (5.) ●	+04:46 (58.) ●	+05:58 (741.) ●
Run	11.8 km	10:56:05	00:48:00	07:03 min/km	+06:37 (5.) ●	+08:20 (62.) ●	+10:04 (762.) ●
Run	18.6 km	11:46:10	00:50:05	07:21 min/km	+08:10 (5.) ●	+09:41 (64.) ●	+10:58 (768.) ●
Run	23.3 km	12:21:05	00:34:55	07:25 min/km	+03:06 (5.) ●	+02:53 (47.) ●	+03:46 (626.) ●
Run	28 km	12:51:45	00:30:40	06:31 min/km	-01:22 (3.) ●	-02:00 (27.) ●	-01:34 (389.) ●
Run	32.8 km	13:28:02	00:36:17	07:33 min/km	+03:03 (5.) ●	+03:06 (48.) ●	+03:34 (616.) ●
Run	37.6 km	14:02:27	00:34:25	07:10 min/km	+01:53 (5.) ●	+00:34 (36.) ●	+01:05 (503.) ●
Run	42.1 km	14:33:29	00:31:02	06:53 min/km	-00:16 (4.) ●	-02:39 (26.) ●	-01:10 (421.) ●
Run	42.2 km	14:33:43	00:00:14	02:19 min/km	+00:01 (4.) ●	±00:00 (34.) ●	-00:17 (411.) ●
Run	42.2 km	14:33:43	05:02:16	07:09 min/km	+25:27 (5.) ●	+24:53 (47.) ●	+32:42 (634.) ●
Total	226 km	14:33:43	14:33:43	15.52 km/h	+46:33 (5.) ●	+51:20 (46.) ●	+01:27:08 (660.) ●

Ovr	Gen	Div	Name	#	AG
340	20	1	Verena Köster	299	F25-29	GER	01:21:18	06:56:20	04:01:13	12:36:53
397	22	2	Naomi Drakeford	300	F25-29	GBR	01:05:56	07:23:33	04:11:48	12:54:56
430	25	3	Danielle Wilcock	296	F25-29	GBR	01:05:33	07:19:48	04:31:28	13:09:33
574	37	4	Anisha Bouter	295	F25-29	NED	01:32:16	07:56:51	04:20:56	14:05:24
660	46	5	Aoife Wilson	294	F25-29	IRL	01:06:58	07:58:32	05:02:16	14:33:43
740	58	6	Marta Drozdz	90	F25-29	POL	01:15:05	08:20:30	05:33:09	15:22:14