Danielle Wilcock -
Ironman Lanzarote 2023

Quick facts

430/25/3All/Gender/AG

F25-29Age group

296Bib number

GBRNationality


1:05:33	7:19:48	4:31:28	13:09:33

Compare Danielle Wilcock with other athletes!

296 Wilcock

299 Köster ×

300 Drakeford ×

295 Bouter ×

294 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-03:49 (2.) ●	-04:13 (13.) ●	-02:47 (228.) ●
Swim	3.8 km	01:05:33	00:33:49	01:46 min/100m	-05:09 (1.) ●	-05:03 (13.) ●	-03:36 (215.) ●
Swim	3.8 km	01:05:33	01:05:33	01:43 min/100m	-08:58 (1.) ●	-09:16 (12.) ●	-06:23 (222.) ●
Transition		01:12:16	00:06:43	-	-01:41 (2.) ●	-02:00 (18.) ●	-02:15 (211.) ●
Bike	27 km	02:15:36	01:03:20	25.58 km/h	-02:27 (3.) ●	-02:10 (24.) ●	+01:56 (510.) ●
Bike	45 km	03:02:27	00:46:51	23.05 km/h	-01:49 (4.) ●	-01:37 (29.) ●	+01:35 (525.) ●
Bike	66.8 km	03:53:25	00:50:58	25.66 km/h	-00:46 (2.) ●	-00:13 (26.) ●	+02:34 (556.) ●
Bike	78.2 km	04:12:22	00:18:57	36.09 km/h	-01:15 (2.) ●	-00:39 (21.) ●	+00:33 (506.) ●
Bike	89.3 km	04:46:21	00:33:59	19.6 km/h	-02:00 (2.) ●	-01:12 (28.) ●	+00:50 (514.) ●
Bike	104 km	05:34:51	00:48:30	18.19 km/h	-01:46 (3.) ●	+00:21 (35.) ●	+03:02 (563.) ●
Bike	138 km	07:04:14	01:29:23	22.82 km/h	-05:17 (2.) ●	-04:30 (24.) ●	+00:11 (450.) ●
Bike	160 km	07:56:14	00:52:00	25.38 km/h	-01:58 (2.) ●	-01:07 (27.) ●	+01:55 (523.) ●
Bike	180 km	08:32:04	00:35:50	33.49 km/h	-02:11 (2.) ●	-01:51 (20.) ●	+00:01 (440.) ●
Bike	180 km	08:32:04	07:19:48	24.56 km/h	-19:29 (2.) ●	-12:58 (25.) ●	+12:37 (506.) ●
Transition		08:38:05	00:06:01	-	-02:08 (2.) ●	-02:41 (16.) ●	-02:55 (190.) ●
Run	0.5 km	08:41:32	00:03:27	06:54 min/km	+00:11 (4.) ●	-00:03 (35.) ●	+00:03 (525.) ●
Run	5 km	09:11:37	00:30:05	06:41 min/km	+00:58 (4.) ●	+01:55 (48.) ●	+03:07 (654.) ●
Run	11.8 km	09:50:51	00:39:14	05:46 min/km	-02:09 (4.) ●	-00:26 (36.) ●	+01:18 (524.) ●
Run	18.6 km	10:30:56	00:40:05	05:53 min/km	-01:50 (4.) ●	-00:19 (36.) ●	+00:58 (505.) ●
Run	23.3 km	11:01:58	00:31:02	06:36 min/km	-00:47 (4.) ●	-01:00 (34.) ●	-00:07 (456.) ●
Run	28 km	11:34:17	00:32:19	06:52 min/km	+00:17 (4.) ●	-00:21 (34.) ●	+00:05 (463.) ●
Run	32.8 km	12:05:16	00:30:59	06:27 min/km	-02:15 (2.) ●	-02:12 (24.) ●	-01:44 (373.) ●
Run	37.6 km	12:37:56	00:32:40	06:48 min/km	+00:08 (4.) ●	-01:11 (30.) ●	-00:40 (420.) ●
Run	42.1 km	13:09:21	00:31:25	06:58 min/km	+00:07 (5.) ●	-02:16 (27.) ●	-00:47 (437.) ●
Run	42.2 km	13:09:33	00:00:12	01:59 min/km	-00:01 (2.) ●	-00:02 (17.) ●	-00:19 (275.) ●
Run	42.2 km	13:09:33	04:31:28	06:25 min/km	-05:21 (4.) ●	-05:55 (32.) ●	+01:54 (452.) ●
Total	226 km	13:09:33	13:09:33	17.17 km/h	-37:37 (3.) ●	-32:50 (25.) ●	+02:58 (430.) ●

Ovr	Gen	Div	Name	#	AG
340	20	1	Verena Köster	299	F25-29	GER	01:21:18	06:56:20	04:01:13	12:36:53
397	22	2	Naomi Drakeford	300	F25-29	GBR	01:05:56	07:23:33	04:11:48	12:54:56
430	25	3	Danielle Wilcock	296	F25-29	GBR	01:05:33	07:19:48	04:31:28	13:09:33
574	37	4	Anisha Bouter	295	F25-29	NED	01:32:16	07:56:51	04:20:56	14:05:24
660	46	5	Aoife Wilson	294	F25-29	IRL	01:06:58	07:58:32	05:02:16	14:33:43
740	58	6	Marta Drozdz	90	F25-29	POL	01:15:05	08:20:30	05:33:09	15:22:14