Aurelie Rocher -
Ironman Lanzarote 2023

Quick facts

305/16/2All/Gender/AG

F30-34Age group

304Bib number

FRANationality


1:06:05	7:22:17	3:40:05	12:23:14

Compare Aurelie Rocher with other athletes!

304 Rocher

28 Dant ×

307 Quintana Roman ×

302 Ciuró Boixadera ×

306 Geekie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-02:48 (3.) ●	-03:58 (15.) ●	-02:32 (244.) ●
Swim	3.8 km	01:06:05	00:34:06	01:47 min/100m	-03:55 (3.) ●	-04:46 (15.) ●	-03:19 (238.) ●
Swim	3.8 km	01:06:05	01:06:05	01:44 min/100m	-06:43 (3.) ●	-08:44 (15.) ●	-05:51 (236.) ●
Transition		01:13:04	00:06:59	-	-01:36 (3.) ●	-01:44 (23.) ●	-01:59 (250.) ●
Bike	27 km	02:16:53	01:03:49	25.39 km/h	-03:03 (2.) ●	-01:41 (26.) ●	+02:25 (535.) ●
Bike	45 km	03:06:08	00:49:15	21.93 km/h	±00:00 (4.) ●	+00:47 (37.) ●	+03:59 (634.) ●
Bike	66.8 km	03:58:41	00:52:33	24.89 km/h	-00:29 (3.) ●	+01:22 (37.) ●	+04:09 (625.) ●
Bike	78.2 km	04:18:43	00:20:02	34.14 km/h	+00:18 (3.) ●	+00:26 (37.) ●	+01:38 (641.) ●
Bike	89.3 km	04:52:24	00:33:41	19.77 km/h	-01:51 (2.) ●	-01:30 (26.) ●	+00:32 (490.) ●
Bike	104 km	05:36:49	00:44:25	19.86 km/h	-05:29 (2.) ●	-03:44 (22.) ●	-01:03 (417.) ●
Bike	138 km	07:06:13	01:29:24	22.82 km/h	-07:44 (2.) ●	-04:29 (25.) ●	+00:12 (452.) ●
Bike	160 km	07:58:06	00:51:53	25.44 km/h	-03:35 (2.) ●	-01:14 (26.) ●	+01:48 (516.) ●
Bike	180 km	08:35:21	00:37:15	32.21 km/h	-01:20 (3.) ●	-00:26 (29.) ●	+01:26 (544.) ●
Bike	180 km	08:35:21	07:22:17	24.42 km/h	-23:13 (2.) ●	-10:29 (26.) ●	+15:06 (521.) ●
Transition		08:43:09	00:07:48	-	-02:08 (2.) ●	-00:54 (33.) ●	-01:08 (370.) ●
Run	0.5 km	08:45:54	00:02:45	05:30 min/km	-00:42 (2.) ●	-00:45 (12.) ●	-00:39 (162.) ●
Run	5 km	09:08:02	00:22:08	04:55 min/km	-05:05 (2.) ●	-06:02 (10.) ●	-04:50 (132.) ●
Run	11.8 km	09:39:02	00:31:00	04:33 min/km	-06:11 (2.) ●	-08:40 (12.) ●	-06:56 (128.) ●
Run	18.6 km	10:10:29	00:31:27	04:37 min/km	-07:17 (2.) ●	-08:57 (11.) ●	-07:40 (120.) ●
Run	23.3 km	10:34:36	00:24:07	05:07 min/km	-06:57 (2.) ●	-07:55 (13.) ●	-07:02 (114.) ●
Run	28 km	10:59:14	00:24:38	05:14 min/km	-09:09 (2.) ●	-08:02 (11.) ●	-07:36 (106.) ●
Run	32.8 km	11:26:14	00:27:00	05:37 min/km	-07:07 (2.) ●	-06:11 (13.) ●	-05:43 (192.) ●
Run	37.6 km	11:53:57	00:27:43	05:46 min/km	-07:39 (2.) ●	-06:08 (14.) ●	-05:37 (211.) ●
Run	42.1 km	12:23:01	00:29:04	06:27 min/km	-06:32 (2.) ●	-04:37 (18.) ●	-03:08 (329.) ●
Run	42.2 km	12:23:14	00:00:13	02:09 min/km	-00:02 (3.) ●	-00:01 (23.) ●	-00:18 (387.) ●
Run	42.2 km	12:23:14	03:40:05	05:12 min/km	-56:41 (2.) ●	-57:18 (12.) ●	-49:29 (147.) ●
Total	226 km	12:23:14	12:23:14	18.24 km/h	-01:30:21 (2.) ●	-01:19:09 (16.) ●	-43:21 (305.) ●

Ovr	Gen	Div	Name	#	AG
26	1	1	Lydia Dant	28	F30-34	GBR	00:58:35	05:31:25	03:21:27	09:59:12
305	16	2	Aurelie Rocher	304	F30-34	FRA	01:06:05	07:22:17	03:40:05	12:23:14
532	33	3	Alma Quintana Roman	307	F30-34	ESP	01:10:47	07:52:17	04:30:33	13:47:48
542	34	4	Núria Ciuró Boixadera	302	F30-34	ESP	00:56:29	07:52:05	04:46:17	13:51:01
587	38	5	Becky Geekie	306	F30-34	GBR	01:13:20	07:55:06	04:38:46	14:09:00
735	57	6	Julie Joulin	305	F30-34	FRA	01:22:50	08:16:40	05:16:01	15:20:46
753	61	7	Laura Morcillo Rodriguez	303	F30-34	ESP	01:20:49	08:39:48	05:01:52	15:29:26
798	66	8	Alex Tennant	310	F30-34	GBR	01:33:35	08:34:29	05:38:56	16:08:12