Abbey Dykhouse -
Ironman Lanzarote 2023

Quick facts

784/64/13All/Gender/AG

F35-39Age group

315Bib number

USANationality


1:14:33	8:34:11	5:43:13	15:54:37

Compare Abbey Dykhouse with other athletes!

315 Dykhouse

314 Weeks ×

93 Hibino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	+02:03 (11.) ●	-00:35 (39.) ●	+00:51 (533.) ●
Swim	3.8 km	01:14:33	00:39:11	02:03 min/100m	+03:43 (11.) ●	+00:19 (40.) ●	+01:46 (581.) ●
Swim	3.8 km	01:14:33	01:14:33	01:57 min/100m	+05:46 (11.) ●	-00:16 (38.) ●	+02:37 (556.) ●
Transition		01:26:35	00:12:02	-	+05:25 (13.) ●	+03:19 (61.) ●	+03:04 (708.) ●
Bike	27 km	02:35:56	01:09:21	23.36 km/h	+10:35 (12.) ●	+03:51 (46.) ●	+07:57 (732.) ●
Bike	45 km	03:26:29	00:50:33	21.36 km/h	+07:40 (11.) ●	+02:05 (41.) ●	+05:17 (676.) ●
Bike	66.8 km	04:23:03	00:56:34	23.12 km/h	+10:19 (13.) ●	+05:23 (65.) ●	+08:10 (788.) ●
Bike	78.2 km	04:45:11	00:22:08	30.9 km/h	+04:09 (13.) ●	+02:32 (66.) ●	+03:44 (806.) ●
Bike	89.3 km	05:25:06	00:39:55	16.68 km/h	+08:38 (12.) ●	+04:44 (58.) ●	+06:46 (757.) ●
Bike	104 km	06:29:47	01:04:41	13.64 km/h	+21:59 (13.) ●	+16:32 (70.) ●	+19:13 (829.) ●
Bike	138 km	08:13:58	01:44:11	19.58 km/h	+20:47 (11.) ●	+10:18 (55.) ●	+14:59 (726.) ●
Bike	160 km	09:17:46	01:03:48	20.69 km/h	+16:27 (13.) ●	+10:41 (67.) ●	+13:43 (820.) ●
Bike	180 km	10:00:46	00:43:00	27.91 km/h	+08:04 (13.) ●	+05:19 (66.) ●	+07:11 (809.) ●
Bike	180 km	10:00:46	08:34:11	21 km/h	+01:48:38 (13.) ●	+01:01:25 (64.) ●	+01:27:00 (795.) ●
Transition		10:11:24	00:10:38	-	+04:38 (13.) ●	+01:56 (50.) ●	+01:42 (598.) ●
Run	0.5 km	10:15:05	00:03:41	07:22 min/km	+00:44 (12.) ●	+00:11 (46.) ●	+00:17 (642.) ●
Run	5 km	10:44:33	00:29:28	06:32 min/km	+05:27 (12.) ●	+01:18 (44.) ●	+02:30 (616.) ●
Run	11.8 km	11:29:47	00:45:14	06:39 min/km	+11:51 (13.) ●	+05:34 (50.) ●	+07:18 (712.) ●
Run	18.6 km	12:24:28	00:54:41	08:02 min/km	+20:06 (13.) ●	+14:17 (69.) ●	+15:34 (813.) ●
Run	23.3 km	13:21:59	00:57:31	12:14 min/km	+29:45 (13.) ●	+25:29 (70.) ●	+26:22 (837.) ●
Run	28 km	13:58:44	00:36:45	07:49 min/km	+10:06 (13.) ●	+04:05 (53.) ●	+04:31 (643.) ●
Run	32.8 km	14:35:16	00:36:32	07:36 min/km	+09:35 (13.) ●	+03:21 (49.) ●	+03:49 (629.) ●
Run	37.6 km	15:13:59	00:38:43	08:03 min/km	+11:16 (13.) ●	+04:52 (55.) ●	+05:23 (651.) ●
Run	42.1 km	15:54:19	00:40:20	08:57 min/km	+12:54 (13.) ●	+06:39 (58.) ●	+08:08 (731.) ●
Run	42.2 km	15:54:37	00:00:18	02:59 min/km	+00:05 (12.) ●	+00:04 (64.) ●	-00:13 (695.) ●
Run	42.2 km	15:54:37	05:43:13	08:07 min/km	+01:51:49 (13.) ●	+01:05:50 (66.) ●	+01:13:39 (769.) ●
Total	226 km	15:54:37	15:54:37	14.2 km/h	+03:56:16 (13.) ●	+02:12:14 (64.) ●	+02:48:02 (784.) ●

Ovr	Gen	Div	Name	#	AG
269	14	8	Christel Garcia Billault	313	F35-39	FRA	01:06:26	07:04:39	03:49:22	12:10:50
283	15	9	Ines Joelly	92	F35-39	AUT	01:11:06	06:59:39	03:52:31	12:16:25
318	18	10	Khadiga Amin	94	F35-39	EGY	01:06:55	06:57:34	04:09:40	12:29:11
610	41	11	Katie Weeks	314	F35-39	GBR	01:16:48	08:18:13	04:26:38	14:18:59
669	47	12	Eiko Hibino	93	F35-39	JPN	01:16:42	08:14:34	04:46:52	14:38:20
784	64	13	Abbey Dykhouse	315	F35-39	USA	01:14:33	08:34:11	05:43:13	15:54:37