Yolanda Santos -
Ironman Lanzarote 2023

Quick facts

503/28/6All/Gender/AG

F45-49Age group

327Bib number

ESPNationality


1:12:06	7:33:58	4:35:44	13:34:46

Compare Yolanda Santos with other athletes!

327 Santos

42 Vande Kerckhove ×

324 Falgueras Velazquez ×

41 Alvarez ×

331 Alonsorobles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-01:28 (8.) ●	-01:15 (30.) ●	+00:11 (469.) ●
Swim	3.8 km	01:12:06	00:37:24	01:58 min/100m	-01:52 (8.) ●	-01:28 (34.) ●	-00:01 (480.) ●
Swim	3.8 km	01:12:06	01:12:06	01:53 min/100m	-03:20 (8.) ●	-02:43 (32.) ●	+00:10 (476.) ●
Transition		01:18:19	00:06:13	-	-01:58 (3.) ●	-02:30 (14.) ●	-02:45 (169.) ●
Bike	27 km	02:24:41	01:06:22	24.41 km/h	+01:17 (8.) ●	+00:52 (34.) ●	+04:58 (637.) ●
Bike	45 km	03:14:20	00:49:39	21.75 km/h	+01:40 (8.) ●	+01:11 (38.) ●	+04:23 (646.) ●
Bike	66.8 km	04:06:10	00:51:50	25.23 km/h	+01:06 (8.) ●	+00:39 (31.) ●	+03:26 (594.) ●
Bike	78.2 km	04:25:41	00:19:31	35.05 km/h	+00:14 (8.) ●	-00:05 (30.) ●	+01:07 (574.) ●
Bike	89.3 km	05:01:13	00:35:32	18.74 km/h	+00:43 (8.) ●	+00:21 (35.) ●	+02:23 (602.) ●
Bike	104 km	05:47:44	00:46:31	18.96 km/h	-00:59 (7.) ●	-01:38 (28.) ●	+01:03 (489.) ●
Bike	138 km	07:21:04	01:33:20	21.86 km/h	+00:04 (6.) ●	-00:33 (29.) ●	+04:08 (539.) ●
Bike	160 km	08:13:22	00:52:18	25.24 km/h	-00:45 (6.) ●	-00:49 (28.) ●	+02:13 (536.) ●
Bike	180 km	08:52:17	00:38:55	30.84 km/h	+01:10 (10.) ●	+01:14 (40.) ●	+03:06 (657.) ●
Bike	180 km	08:52:17	07:33:58	23.79 km/h	+04:30 (8.) ●	+01:12 (32.) ●	+26:47 (573.) ●
Transition		08:59:02	00:06:45	-	-01:32 (5.) ●	-01:57 (23.) ●	-02:11 (263.) ●
Run	0.5 km	09:02:30	00:03:28	06:56 min/km	-00:02 (9.) ●	-00:02 (36.) ●	+00:04 (539.) ●
Run	5 km	09:27:52	00:25:22	05:38 min/km	-01:55 (6.) ●	-02:48 (25.) ●	-01:36 (355.) ●
Run	11.8 km	10:04:21	00:36:29	05:21 min/km	-02:36 (5.) ●	-03:11 (24.) ●	-01:27 (396.) ●
Run	18.6 km	10:40:26	00:36:05	05:18 min/km	-03:19 (5.) ●	-04:19 (21.) ●	-03:02 (323.) ●
Run	23.3 km	11:08:38	00:28:12	06:00 min/km	-03:03 (5.) ●	-03:50 (22.) ●	-02:57 (318.) ●
Run	28 km	11:38:44	00:30:06	06:24 min/km	-01:59 (6.) ●	-02:34 (24.) ●	-02:08 (362.) ●
Run	32.8 km	12:13:09	00:34:25	07:10 min/km	+02:09 (9.) ●	+01:14 (39.) ●	+01:42 (533.) ●
Run	37.6 km	12:53:01	00:39:52	08:18 min/km	+06:29 (13.) ●	+06:01 (58.) ●	+06:32 (676.) ●
Run	42.1 km	13:34:35	00:41:34	09:14 min/km	+08:59 (14.) ●	+07:53 (61.) ●	+09:22 (744.) ●
Run	42.2 km	13:34:46	00:00:11	01:49 min/km	-00:02 (1.) ●	-00:03 (5.) ●	-00:20 (123.) ●
Run	42.2 km	13:34:46	04:35:44	06:32 min/km	+04:41 (7.) ●	-01:39 (33.) ●	+06:10 (482.) ●
Total	226 km	13:34:46	13:34:46	16.64 km/h	+02:21 (6.) ●	-07:37 (28.) ●	+28:11 (503.) ●

Ovr	Gen	Div	Name	#	AG
86	7	1	Valerie VAN Hauwaert	97	F45-49	BEL	01:01:05	06:17:34	03:19:03	10:47:32
202	12	2	Cristina Sironi	328	F45-49	ITA	01:06:21	06:39:34	03:38:40	11:41:19
256	13	3	Ines Sandbote	43	F45-49	GER	01:06:31	06:46:23	04:00:20	12:05:26
339	19	4	Annick Vande Kerckhove	42	F45-49	BEL	01:09:37	06:47:02	04:27:00	12:36:47
369	21	5	Monica Falgueras Velazquez	324	F45-49	ESP	01:07:17	07:06:01	04:19:38	12:44:32
503	28	6	Yolanda Santos	327	F45-49	ESP	01:12:06	07:33:58	04:35:44	13:34:46
518	31	7	Marcela Alvarez	41	F45-49	MEX	01:07:46	07:31:53	04:45:22	13:41:52
524	32	8	Aranzazu Alonsorobles	331	F45-49	ESP	01:33:49	07:45:11	04:04:33	13:45:34
553	36	9	Olivia Mc Cartin	330	F45-49	IRL	01:15:27	07:27:44	04:56:11	13:53:28
594	39	10	Emma Magdaleno Catania	329	F45-49	ESP	01:17:51	07:50:35	04:39:11	14:13:33