Cristina Sironi -
Ironman Lanzarote 2023
Quick facts
202/12/2All/Gender/AG
F45-49Age group
328Bib number
ITANationality
| 1:06:21 | 6:39:34 | 3:38:40 | 11:41:19 |
Compare Cristina Sironi with other athletes!
328 Sironi
97 VAN Hauwaert ×
43 Sandbote ×
42 Vande Kerckhove ×
324 Falgueras Velazquez ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -04:23 (2.) ● | -04:10 (14.) ● | -02:44 (231.) ● |
| Swim | 3.8 km | 01:06:21 | 00:34:34 | 01:49 min/100m | -04:42 (3.) ● | -04:18 (19.) ● | -02:51 (270.) ● |
| Swim | 3.8 km | 01:06:21 | 01:06:21 | 01:44 min/100m | -09:05 (2.) ● | -08:28 (16.) ● | -05:35 (249.) ● |
| Transition | 01:15:30 | 00:09:09 | - | +00:58 (10.) ● | +00:26 (43.) ● | +00:11 (504.) ● | |
| Bike | 27 km | 02:13:46 | 00:58:16 | 27.8 km/h | -06:49 (3.) ● | -07:14 (15.) ● | -03:08 (288.) ● |
| Bike | 45 km | 02:56:23 | 00:42:37 | 25.34 km/h | -05:22 (2.) ● | -05:51 (13.) ● | -02:39 (294.) ● |
| Bike | 66.8 km | 03:42:36 | 00:46:13 | 28.3 km/h | -04:31 (2.) ● | -04:58 (12.) ● | -02:11 (296.) ● |
| Bike | 78.2 km | 04:00:34 | 00:17:58 | 38.07 km/h | -01:19 (3.) ● | -01:38 (12.) ● | -00:26 (369.) ● |
| Bike | 89.3 km | 04:30:51 | 00:30:17 | 21.99 km/h | -04:32 (2.) ● | -04:54 (11.) ● | -02:52 (246.) ● |
| Bike | 104 km | 05:11:33 | 00:40:42 | 21.67 km/h | -06:48 (4.) ● | -07:27 (13.) ● | -04:46 (256.) ● |
| Bike | 138 km | 06:33:28 | 01:21:55 | 24.9 km/h | -11:21 (3.) ● | -11:58 (13.) ● | -07:17 (263.) ● |
| Bike | 160 km | 07:20:28 | 00:47:00 | 28.09 km/h | -06:03 (3.) ● | -06:07 (13.) ● | -03:05 (277.) ● |
| Bike | 180 km | 07:55:04 | 00:34:36 | 34.68 km/h | -03:09 (3.) ● | -03:05 (14.) ● | -01:13 (340.) ● |
| Bike | 180 km | 07:55:04 | 06:39:34 | 27.03 km/h | -49:54 (2.) ● | -53:12 (12.) ● | -27:37 (265.) ● |
| Transition | 08:02:39 | 00:07:35 | - | -00:42 (9.) ● | -01:07 (32.) ● | -01:21 (346.) ● | |
| Run | 0.5 km | 08:05:30 | 00:02:51 | 05:42 min/km | -00:39 (2.) ● | -00:39 (15.) ● | -00:33 (214.) ● |
| Run | 5 km | 08:28:38 | 00:23:08 | 05:08 min/km | -04:09 (2.) ● | -05:02 (13.) ● | -03:50 (204.) ● |
| Run | 11.8 km | 09:00:57 | 00:32:19 | 04:45 min/km | -06:46 (2.) ● | -07:21 (13.) ● | -05:37 (189.) ● |
| Run | 18.6 km | 09:32:54 | 00:31:57 | 04:41 min/km | -07:27 (2.) ● | -08:27 (13.) ● | -07:10 (141.) ● |
| Run | 23.3 km | 09:56:36 | 00:23:42 | 05:02 min/km | -07:33 (2.) ● | -08:20 (11.) ● | -07:27 (96.) ● |
| Run | 28 km | 10:20:38 | 00:24:02 | 05:06 min/km | -08:03 (2.) ● | -08:38 (9.) ● | -08:12 (86.) ● |
| Run | 32.8 km | 10:46:01 | 00:25:23 | 05:17 min/km | -06:53 (2.) ● | -07:48 (10.) ● | -07:20 (121.) ● |
| Run | 37.6 km | 11:12:42 | 00:26:41 | 05:33 min/km | -06:42 (2.) ● | -07:10 (12.) ● | -06:39 (165.) ● |
| Run | 42.1 km | 11:41:05 | 00:28:23 | 06:18 min/km | -04:12 (2.) ● | -05:18 (16.) ● | -03:49 (293.) ● |
| Run | 42.2 km | 11:41:19 | 00:00:14 | 02:19 min/km | +00:01 (8.) ● | ±00:00 (39.) ● | -00:17 (426.) ● |
| Run | 42.2 km | 11:41:19 | 03:38:40 | 05:10 min/km | -52:23 (2.) ● | -58:43 (11.) ● | -50:54 (138.) ● |
| Total | 226 km | 11:41:19 | 11:41:19 | 19.34 km/h | -01:51:06 (2.) ● | -02:01:04 (12.) ● | -01:25:16 (202.) ● |
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