Caroline Lacapelle -
Ironman Lanzarote 2023

Quick facts

415/23/1All/Gender/AG

F50-54Age group

334Bib number

FRANationality


1:19:34	6:52:14	4:39:09	13:03:49

Compare Caroline Lacapelle with other athletes!

334 Lacapelle

342 Harvey ×

183 Driver ×

98 Riemann ×

339 Nicoletti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	+00:36 (6.) ●	+01:34 (46.) ●	+03:00 (647.) ●
Swim	3.8 km	01:19:34	00:42:03	02:12 min/100m	+02:27 (7.) ●	+03:11 (53.) ●	+04:38 (691.) ●
Swim	3.8 km	01:19:34	01:19:34	02:05 min/100m	+03:03 (7.) ●	+04:45 (51.) ●	+07:38 (672.) ●
Transition		01:26:13	00:06:39	-	-03:09 (1.) ●	-02:04 (17.) ●	-02:19 (204.) ●
Bike	27 km	02:24:18	00:58:05	27.89 km/h	-11:15 (1.) ●	-07:25 (14.) ●	-03:19 (279.) ●
Bike	45 km	03:07:53	00:43:35	24.78 km/h	-08:32 (1.) ●	-04:53 (15.) ●	-01:41 (339.) ●
Bike	66.8 km	03:57:55	00:50:02	26.14 km/h	-03:58 (2.) ●	-01:09 (23.) ●	+01:38 (505.) ●
Bike	78.2 km	04:16:41	00:18:46	36.45 km/h	-02:10 (2.) ●	-00:50 (19.) ●	+00:22 (482.) ●
Bike	89.3 km	04:48:11	00:31:30	21.14 km/h	-05:52 (1.) ●	-03:41 (18.) ●	-01:39 (337.) ●
Bike	104 km	05:32:54	00:44:43	19.72 km/h	-05:39 (2.) ●	-03:26 (24.) ●	-00:45 (424.) ●
Bike	138 km	06:54:42	01:21:48	24.94 km/h	-16:41 (1.) ●	-12:05 (12.) ●	-07:24 (258.) ●
Bike	160 km	07:42:23	00:47:41	27.68 km/h	-06:55 (1.) ●	-05:26 (17.) ●	-02:24 (311.) ●
Bike	180 km	08:18:27	00:36:04	33.27 km/h	-02:54 (1.) ●	-01:37 (23.) ●	+00:15 (461.) ●
Bike	180 km	08:18:27	06:52:14	26.2 km/h	-01:03:56 (1.) ●	-40:32 (15.) ●	-14:57 (335.) ●
Transition		08:24:40	00:06:13	-	-03:30 (1.) ●	-02:29 (19.) ●	-02:43 (213.) ●
Run	0.5 km	08:28:08	00:03:28	06:56 min/km	-00:14 (4.) ●	-00:02 (37.) ●	+00:04 (541.) ●
Run	5 km	08:57:04	00:28:56	06:25 min/km	-00:48 (6.) ●	+00:46 (40.) ●	+01:58 (589.) ●
Run	11.8 km	09:38:49	00:41:45	06:08 min/km	-01:10 (6.) ●	+02:05 (45.) ●	+03:49 (616.) ●
Run	18.6 km	10:21:11	00:42:22	06:13 min/km	-01:46 (5.) ●	+01:58 (43.) ●	+03:15 (581.) ●
Run	23.3 km	10:52:59	00:31:48	06:45 min/km	-03:18 (4.) ●	-00:14 (37.) ●	+00:39 (495.) ●
Run	28 km	11:24:52	00:31:53	06:47 min/km	-05:15 (3.) ●	-00:47 (33.) ●	-00:21 (451.) ●
Run	32.8 km	11:59:50	00:34:58	07:17 min/km	-02:45 (3.) ●	+01:47 (41.) ●	+02:15 (554.) ●
Run	37.6 km	12:33:36	00:33:46	07:02 min/km	-03:51 (3.) ●	-00:05 (35.) ●	+00:26 (478.) ●
Run	42.1 km	13:03:38	00:30:02	06:40 min/km	-06:12 (2.) ●	-03:39 (21.) ●	-02:10 (373.) ●
Run	42.2 km	13:03:49	00:00:11	01:49 min/km	-00:03 (1.) ●	-00:03 (9.) ●	-00:20 (128.) ●
Run	42.2 km	13:03:49	04:39:09	06:36 min/km	-25:22 (3.) ●	+01:46 (35.) ●	+09:35 (504.) ●
Total	226 km	13:03:49	13:03:49	17.3 km/h	-01:32:54 (1.) ●	-38:34 (23.) ●	-02:46 (415.) ●

Ovr	Gen	Div	Name	#	AG
415	23	1	Caroline Lacapelle	334	F50-54	FRA	01:19:34	06:52:14	04:39:09	13:03:49
424	24	2	Jan Harvey	342	F50-54	GBR	01:05:02	07:27:34	04:20:25	13:06:34
448	27	3	Karen Driver	183	F50-54	GBR	01:00:20	07:50:10	04:04:56	13:14:07
513	30	4	Barbara Riemann	98	F50-54	GER	01:15:46	07:15:01	04:54:17	13:40:49
623	43	5	Fabiana Nicoletti	339	F50-54	ITA	01:14:00	07:55:35	04:48:13	14:23:30
635	45	6	Maria Torres Nuñez	337	F50-54	ESP	01:17:46	07:54:03	04:59:32	14:27:07
748	59	7	Gail Osborne	340	F50-54	GBR	01:05:05	08:32:46	05:29:23	15:26:55
780	63	8	Ulrike Samsel	184	F50-54	GER	01:33:34	08:28:25	05:30:01	15:53:29
792	65	9	Suzanne Gray	335	F50-54	GBR	01:27:10	08:14:17	05:55:48	16:03:29
837	70	10	Siobhan Brewer	182	F50-54	GBR	01:26:48	08:51:29	06:03:18	16:46:58