Juliet Smith -
Ironman Lanzarote 2023

Quick facts

708/52/4All/Gender/AG

F55-59Age group

346Bib number

GBRNationality


1:37:36	7:57:14	5:11:03	15:02:27

Compare Juliet Smith with other athletes!

346 Smith

100 Ditchfield ×

348 van Huyssteen ×

185 Tryssesoone ×

350 Chouidira-Merlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:02	00:47:02	02:28 min/100m	+07:11 (8.) ●	+11:05 (70.) ●	+12:31 (829.) ●
Swim	3.8 km	01:37:36	00:50:34	02:39 min/100m	+07:08 (8.) ●	+11:42 (69.) ●	+13:09 (817.) ●
Swim	3.8 km	01:37:36	01:37:36	02:34 min/100m	+14:19 (8.) ●	+22:47 (70.) ●	+25:40 (825.) ●
Transition		01:44:59	00:07:23	-	-03:30 (1.) ●	-01:20 (26.) ●	-01:35 (302.) ●
Bike	27 km	02:50:35	01:05:36	24.7 km/h	-04:30 (1.) ●	+00:06 (33.) ●	+04:12 (605.) ●
Bike	45 km	03:39:50	00:49:15	21.93 km/h	-03:21 (2.) ●	+00:47 (36.) ●	+03:59 (633.) ●
Bike	66.8 km	04:33:46	00:53:56	24.25 km/h	-00:38 (3.) ●	+02:45 (48.) ●	+05:32 (701.) ●
Bike	78.2 km	04:52:34	00:18:48	36.38 km/h	-01:50 (1.) ●	-00:48 (20.) ●	+00:24 (486.) ●
Bike	89.3 km	05:34:16	00:41:42	15.97 km/h	+02:57 (7.) ●	+06:31 (66.) ●	+08:33 (800.) ●
Bike	104 km	06:24:23	00:50:07	17.6 km/h	-01:43 (4.) ●	+01:58 (43.) ●	+04:39 (621.) ●
Bike	138 km	08:03:56	01:39:33	20.49 km/h	-02:02 (4.) ●	+05:40 (45.) ●	+10:21 (659.) ●
Bike	160 km	09:07:17	01:03:21	20.84 km/h	+05:08 (7.) ●	+10:14 (66.) ●	+13:16 (816.) ●
Bike	180 km	09:42:13	00:34:56	34.35 km/h	-04:29 (1.) ●	-02:45 (15.) ●	-00:53 (371.) ●
Bike	180 km	09:42:13	07:57:14	22.63 km/h	-10:28 (4.) ●	+24:28 (47.) ●	+50:03 (682.) ●
Transition		09:51:24	00:09:11	-	-01:15 (4.) ●	+00:29 (45.) ●	+00:15 (492.) ●
Run	0.5 km	09:54:48	00:03:24	06:48 min/km	-00:45 (2.) ●	-00:06 (33.) ●	±00:00 (513.) ●
Run	5 km	10:27:09	00:32:21	07:11 min/km	+00:48 (4.) ●	+04:11 (53.) ●	+05:23 (727.) ●
Run	11.8 km	11:16:45	00:49:36	07:17 min/km	+04:54 (7.) ●	+09:56 (65.) ●	+11:40 (785.) ●
Run	18.6 km	12:02:44	00:45:59	06:45 min/km	+01:07 (5.) ●	+05:35 (55.) ●	+06:52 (687.) ●
Run	23.3 km	12:37:44	00:35:00	07:26 min/km	+00:13 (4.) ●	+02:58 (48.) ●	+03:51 (629.) ●
Run	28 km	13:17:58	00:40:14	08:33 min/km	+04:38 (7.) ●	+07:34 (64.) ●	+08:00 (737.) ●
Run	32.8 km	13:54:36	00:36:38	07:37 min/km	+00:24 (4.) ●	+03:27 (50.) ●	+03:55 (631.) ●
Run	37.6 km	14:30:15	00:35:39	07:25 min/km	-01:42 (3.) ●	+01:48 (40.) ●	+02:19 (547.) ●
Run	42.1 km	15:02:15	00:32:00	07:06 min/km	-05:34 (1.) ●	-01:41 (32.) ●	-00:12 (467.) ●
Run	42.2 km	15:02:27	00:00:12	01:59 min/km	-00:02 (1.) ●	-00:02 (13.) ●	-00:19 (188.) ●
Run	42.2 km	15:02:27	05:11:03	07:22 min/km	+04:01 (5.) ●	+33:40 (54.) ●	+41:29 (663.) ●
Total	226 km	15:02:27	15:02:27	15.03 km/h	+03:07 (4.) ●	+01:20:04 (52.) ●	+01:55:52 (708.) ●

Ovr	Gen	Div	Name	#	AG
510	29	1	Sonya Ariely	99	F55-59	ISR	01:22:47	07:34:31	04:24:56	13:39:42
624	44	2	Dea Ditchfield	100	F55-59	GBR	01:12:33	08:21:27	04:27:57	14:23:42
675	48	3	Sue van Huyssteen	348	F55-59	GBR	01:15:39	07:54:47	05:10:51	14:41:27
708	52	4	Juliet Smith	346	F55-59	GBR	01:37:36	07:57:14	05:11:03	15:02:27
714	54	5	Ann Tryssesoone	185	F55-59	BEL	01:26:29	07:55:04	05:18:44	15:04:41
721	56	6	Sophie Chouidira-Merlin	350	F55-59	FRA	01:32:55	08:12:58	05:05:14	15:09:29
767	62	7	Agnès Bossis	101	F55-59	FRA	01:25:53	08:21:28	05:22:57	15:42:53
803	67	8	Jill Kralovanec	44	F55-59	USA	01:12:28	08:44:09	05:54:32	16:10:23