Nathaniel Amos -
Ironman Lanzarote 2023

Quick facts

310/293/5All/Gender/AG

M20-24Age group

363Bib number

GBRNationality


57:30	7:24:10	3:42:08	12:25:12

Compare Nathaniel Amos with other athletes!

363 Amos

47 Dobler ×

104 Reitz ×

359 Roose ×

358 Shields ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:43	00:27:43	01:27 min/100m	-01:38 (4.) ●	-06:41 (54.) ●	-06:48 (55.) ●
Swim	3.8 km	00:57:30	00:29:47	01:34 min/100m	-01:59 (4.) ●	-07:30 (54.) ●	-07:38 (55.) ●
Swim	3.8 km	00:57:30	00:57:30	01:30 min/100m	-03:37 (4.) ●	-14:11 (54.) ●	-14:26 (55.) ●
Transition		01:08:48	00:11:18	-	+04:00 (7.) ●	+02:19 (604.) ●	+02:20 (661.) ●
Bike	27 km	02:11:30	01:02:42	25.84 km/h	+07:19 (6.) ●	+01:40 (470.) ●	+01:18 (491.) ●
Bike	45 km	02:55:09	00:43:39	24.74 km/h	+03:13 (5.) ●	-01:20 (330.) ●	-01:37 (345.) ●
Bike	66.8 km	03:44:55	00:49:46	26.28 km/h	+05:03 (5.) ●	+01:37 (468.) ●	+01:22 (489.) ●
Bike	78.2 km	04:04:12	00:19:17	35.47 km/h	+02:21 (5.) ●	+01:00 (518.) ●	+00:53 (545.) ●
Bike	89.3 km	04:39:54	00:35:42	18.66 km/h	+04:12 (5.) ●	+02:44 (569.) ●	+02:33 (605.) ●
Bike	104 km	05:32:02	00:52:08	16.92 km/h	+11:48 (7.) ●	+06:55 (635.) ●	+06:40 (686.) ●
Bike	138 km	07:03:23	01:31:21	22.33 km/h	+12:23 (5.) ●	+02:35 (471.) ●	+02:09 (497.) ●
Bike	160 km	07:55:09	00:51:46	25.5 km/h	+05:49 (5.) ●	+01:58 (484.) ●	+01:41 (508.) ●
Bike	180 km	08:32:58	00:37:49	31.73 km/h	+04:45 (5.) ●	+02:11 (554.) ●	+02:00 (587.) ●
Bike	180 km	08:32:58	07:24:10	24.32 km/h	+56:53 (5.) ●	+19:20 (507.) ●	+16:59 (534.) ●
Transition		08:43:04	00:10:06	-	+02:51 (6.) ●	+01:09 (514.) ●	+01:10 (563.) ●
Run	0.5 km	08:47:25	00:04:21	08:42 min/km	+01:24 (7.) ●	+00:58 (692.) ●	+00:57 (755.) ●
Run	5 km	09:08:54	00:21:29	04:46 min/km	-01:25 (3.) ●	-05:23 (96.) ●	-05:29 (102.) ●
Run	11.8 km	09:40:15	00:31:21	04:36 min/km	-03:23 (3.) ●	-06:26 (134.) ●	-06:35 (146.) ●
Run	18.6 km	10:12:46	00:32:31	04:46 min/km	-01:15 (4.) ●	-06:29 (159.) ●	-06:36 (172.) ●
Run	23.3 km	10:37:27	00:24:41	05:15 min/km	-02:12 (3.) ●	-06:23 (130.) ●	-06:28 (143.) ●
Run	28 km	11:04:02	00:26:35	05:39 min/km	-01:58 (3.) ●	-05:37 (183.) ●	-05:39 (196.) ●
Run	32.8 km	11:29:58	00:25:56	05:24 min/km	-03:16 (3.) ●	-06:44 (130.) ●	-06:47 (140.) ●
Run	37.6 km	11:57:36	00:27:38	05:45 min/km	-00:15 (4.) ●	-05:39 (194.) ●	-05:42 (207.) ●
Run	42.1 km	12:24:58	00:27:22	06:04 min/km	+00:58 (5.) ●	-04:42 (224.) ●	-04:50 (236.) ●
Run	42.2 km	12:25:12	00:00:14	02:19 min/km	+00:01 (5.) ●	-00:19 (466.) ●	-00:17 (512.) ●
Run	42.2 km	12:25:12	03:42:08	05:15 min/km	-11:21 (3.) ●	-46:44 (148.) ●	-47:26 (160.) ●
Total	226 km	12:25:12	12:25:12	18.2 km/h	+48:46 (5.) ●	-38:07 (293.) ●	-41:23 (310.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Niek Heldoorn	5	M20-24	NED	00:47:00	04:48:07	02:43:54	08:24:48
29	28	2	Samuel Côté	364	M20-24	CAN	00:54:33	05:38:30	03:21:20	10:04:33
83	77	3	Randy Dobler	47	M20-24	SUI	01:12:12	05:39:50	03:46:01	10:47:08
90	82	4	Yannick Noah Reitz	104	M20-24	GER	00:56:10	05:49:19	03:52:11	10:49:13
310	293	5	Nathaniel Amos	363	M20-24	GBR	00:57:30	07:24:10	03:42:08	12:25:12
604	564	6	Daniel Roose	359	M20-24	POL	01:05:53	07:56:01	04:57:19	14:16:51
636	591	7	Max Shields	358	M20-24	GBR	01:14:26	07:55:00	04:51:31	14:27:14