Tomasz Nowobilski -
Ironman Lanzarote 2023

Quick facts

593/555/26All/Gender/AG

M25-29Age group

376Bib number

POLNationality


1:27:03	7:36:56	4:46:26	14:12:10

Compare Tomasz Nowobilski with other athletes!

376 Nowobilski

365 Simmonds ×

385 Bridges-Smith ×

366 Marmol Gomez ×

389 Leach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	+09:41 (30.) ●	+06:34 (703.) ●	+06:27 (762.) ●
Swim	3.8 km	01:27:03	00:46:05	02:25 min/100m	+12:01 (30.) ●	+08:48 (698.) ●	+08:40 (758.) ●
Swim	3.8 km	01:27:03	01:27:03	02:17 min/100m	+21:42 (30.) ●	+15:22 (698.) ●	+15:07 (757.) ●
Transition		01:37:07	00:10:04	-	+02:42 (24.) ●	+01:05 (528.) ●	+01:06 (578.) ●
Bike	27 km	02:43:10	01:06:03	24.53 km/h	+08:55 (27.) ●	+05:01 (593.) ●	+04:39 (626.) ●
Bike	45 km	03:32:40	00:49:30	21.82 km/h	+07:25 (28.) ●	+04:31 (601.) ●	+04:14 (638.) ●
Bike	66.8 km	04:25:29	00:52:49	24.76 km/h	+06:57 (24.) ●	+04:40 (603.) ●	+04:25 (641.) ●
Bike	78.2 km	04:45:52	00:20:23	33.56 km/h	+03:00 (27.) ●	+02:06 (635.) ●	+01:59 (677.) ●
Bike	89.3 km	05:21:45	00:35:53	18.56 km/h	+04:57 (26.) ●	+02:55 (581.) ●	+02:44 (618.) ●
Bike	104 km	06:09:16	00:47:31	18.56 km/h	+05:25 (23.) ●	+02:18 (487.) ●	+02:03 (518.) ●
Bike	138 km	07:40:14	01:30:58	22.43 km/h	+07:14 (21.) ●	+02:12 (464.) ●	+01:46 (490.) ●
Bike	160 km	08:34:23	00:54:09	24.38 km/h	+06:36 (24.) ●	+04:21 (566.) ●	+04:04 (601.) ●
Bike	180 km	09:14:03	00:39:40	30.25 km/h	+04:56 (25.) ●	+04:02 (657.) ●	+03:51 (704.) ●
Bike	180 km	09:14:03	07:36:56	23.64 km/h	+55:25 (26.) ●	+32:06 (557.) ●	+29:45 (590.) ●
Transition		09:25:44	00:11:41	-	+04:11 (26.) ●	+02:44 (601.) ●	+02:45 (656.) ●
Run	0.5 km	09:31:09	00:05:25	10:50 min/km	+02:13 (30.) ●	+02:02 (746.) ●	+02:01 (815.) ●
Run	5 km	09:57:55	00:26:46	05:56 min/km	+01:28 (21.) ●	-00:06 (423.) ●	-00:12 (455.) ●
Run	11.8 km	10:36:31	00:38:36	05:40 min/km	+02:00 (20.) ●	+00:49 (468.) ●	+00:40 (500.) ●
Run	18.6 km	11:16:37	00:40:06	05:53 min/km	+02:28 (21.) ●	+01:06 (471.) ●	+00:59 (507.) ●
Run	23.3 km	11:47:17	00:30:40	06:31 min/km	+01:21 (19.) ●	-00:24 (410.) ●	-00:29 (442.) ●
Run	28 km	12:20:45	00:33:28	07:07 min/km	+03:51 (23.) ●	+01:16 (479.) ●	+01:14 (514.) ●
Run	32.8 km	12:56:09	00:35:24	07:22 min/km	+04:40 (24.) ●	+02:44 (528.) ●	+02:41 (571.) ●
Run	37.6 km	13:33:36	00:37:27	07:48 min/km	+05:36 (25.) ●	+04:10 (570.) ●	+04:07 (620.) ●
Run	42.1 km	14:11:14	00:37:38	08:21 min/km	+07:13 (25.) ●	+05:34 (606.) ●	+05:26 (658.) ●
Run	42.2 km	14:12:10	00:00:56	09:19 min/km	+00:41 (30.) ●	+00:23 (764.) ●	+00:25 (834.) ●
Run	42.2 km	14:12:10	04:46:26	06:47 min/km	+31:31 (23.) ●	+17:34 (507.) ●	+16:52 (545.) ●
Total	226 km	14:12:10	14:12:10	15.91 km/h	+01:55:31 (26.) ●	+01:08:51 (555.) ●	+01:05:35 (593.) ●

Ovr	Gen	Div	Name	#	AG
457	430	21	Karl Romain	369	M25-29	GBR	01:03:59	07:21:51	04:35:12	13:17:33
479	452	22	Markus Mix	367	M25-29	GER	01:04:10	06:59:42	04:57:36	13:25:22
506	478	23	Jim Dronk	383	M25-29	NED	01:21:02	07:18:24	04:32:30	13:37:05
559	523	24	Matthew Simmonds	365	M25-29	FRA	01:01:44	07:47:40	04:46:07	13:57:11
592	554	25	Francis Bridges-Smith	385	M25-29	GBR	01:19:04	07:35:18	04:48:52	14:11:20
593	555	26	Tomasz Nowobilski	376	M25-29	POL	01:27:03	07:36:56	04:46:26	14:12:10
641	596	27	Jose Francisco Marmol Gomez	366	M25-29	ESP	00:56:36	07:17:42	05:51:52	14:27:44
656	611	28	Callum Leach	389	M25-29	GBR	01:11:50	08:31:32	04:33:41	14:33:00
709	657	29	Christopher Godfrey	382	M25-29	GBR	01:14:48	08:05:55	05:23:48	15:02:41
815	748	30	Niels van der Veen	378	M25-29	NED	01:25:12	08:36:14	06:02:52	16:23:20