Alex Kitchen -
Ironman Lanzarote 2023

Quick facts

454/427/20All/Gender/AG

M25-29Age group

377Bib number

GBRNationality


1:20:38	7:26:05	4:14:49	13:17:18

Compare Alex Kitchen with other athletes!

377 Kitchen

190 Jacob ×

384 Maysey ×

369 Romain ×

367 Mix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:25	00:38:25	02:01 min/100m	+07:08 (27.) ●	+04:01 (630.) ●	+03:54 (682.) ●
Swim	3.8 km	01:20:38	00:42:13	02:13 min/100m	+08:09 (26.) ●	+04:56 (643.) ●	+04:48 (696.) ●
Swim	3.8 km	01:20:38	01:20:38	02:07 min/100m	+15:17 (27.) ●	+08:57 (637.) ●	+08:42 (689.) ●
Transition		01:28:40	00:08:02	-	+00:40 (17.) ●	-00:57 (365.) ●	-00:56 (394.) ●
Bike	27 km	02:31:39	01:02:59	25.72 km/h	+05:51 (24.) ●	+01:57 (477.) ●	+01:35 (499.) ●
Bike	45 km	03:18:16	00:46:37	23.17 km/h	+04:32 (23.) ●	+01:38 (488.) ●	+01:21 (515.) ●
Bike	66.8 km	04:11:23	00:53:07	24.63 km/h	+07:15 (26.) ●	+04:58 (618.) ●	+04:43 (657.) ●
Bike	78.2 km	04:31:04	00:19:41	34.75 km/h	+02:18 (25.) ●	+01:24 (572.) ●	+01:17 (603.) ●
Bike	89.3 km	05:05:17	00:34:13	19.46 km/h	+03:17 (22.) ●	+01:15 (501.) ●	+01:04 (529.) ●
Bike	104 km	05:57:39	00:52:22	16.84 km/h	+10:16 (28.) ●	+07:09 (642.) ●	+06:54 (693.) ●
Bike	138 km	07:27:56	01:30:17	22.6 km/h	+06:33 (20.) ●	+01:31 (443.) ●	+01:05 (468.) ●
Bike	160 km	08:18:01	00:50:05	26.36 km/h	+02:32 (18.) ●	+00:17 (415.) ●	±00:00 (435.) ●
Bike	180 km	08:54:45	00:36:44	32.67 km/h	+02:00 (21.) ●	+01:06 (481.) ●	+00:55 (505.) ●
Bike	180 km	08:54:45	07:26:05	24.21 km/h	+44:34 (24.) ●	+21:15 (515.) ●	+18:54 (542.) ●
Transition		09:02:29	00:07:44	-	+00:14 (19.) ●	-01:13 (330.) ●	-01:12 (362.) ●
Run	0.5 km	09:06:07	00:03:38	07:16 min/km	+00:26 (23.) ●	+00:15 (580.) ●	+00:14 (625.) ●
Run	5 km	09:30:20	00:24:13	05:22 min/km	-01:05 (12.) ●	-02:39 (254.) ●	-02:45 (270.) ●
Run	11.8 km	10:07:17	00:36:57	05:26 min/km	+00:21 (17.) ●	-00:50 (393.) ●	-00:59 (418.) ●
Run	18.6 km	10:45:45	00:38:28	05:39 min/km	+00:50 (17.) ●	-00:32 (409.) ●	-00:39 (438.) ●
Run	23.3 km	11:15:46	00:30:01	06:23 min/km	+00:42 (17.) ●	-01:03 (375.) ●	-01:08 (404.) ●
Run	28 km	11:46:37	00:30:51	06:33 min/km	+01:14 (18.) ●	-01:21 (372.) ●	-01:23 (399.) ●
Run	32.8 km	12:16:52	00:30:15	06:18 min/km	-00:29 (14.) ●	-02:25 (316.) ●	-02:28 (337.) ●
Run	37.6 km	12:49:42	00:32:50	06:50 min/km	+00:59 (18.) ●	-00:27 (399.) ●	-00:30 (429.) ●
Run	42.1 km	13:17:07	00:27:25	06:05 min/km	-03:00 (12.) ●	-04:39 (227.) ●	-04:47 (239.) ●
Run	42.2 km	13:17:18	00:00:11	01:49 min/km	-00:04 (9.) ●	-00:22 (111.) ●	-00:20 (113.) ●
Run	42.2 km	13:17:18	04:14:49	06:02 min/km	-00:06 (15.) ●	-14:03 (324.) ●	-14:45 (345.) ●
Total	226 km	13:17:18	13:17:18	17.01 km/h	+01:00:39 (20.) ●	+13:59 (427.) ●	+10:43 (454.) ●

Ovr	Gen	Div	Name	#	AG
362	342	15	Nicolas Lefebvre	375	M25-29	FRA	01:09:29	07:08:25	04:09:57	12:42:18
384	363	16	Philip Mathys	193	M25-29	USA	01:03:06	07:17:48	04:12:00	12:49:59
393	372	17	Erwan Gaillard	191	M25-29	FRA	01:07:59	07:18:47	04:06:27	12:52:18
437	412	18	Simmonds Jacob	190	M25-29	FRA	01:11:21	06:59:24	04:47:43	13:11:15
441	415	19	Brandon Maysey	384	M25-29	GBR	01:20:02	06:59:03	04:36:31	13:12:00
454	427	20	Alex Kitchen	377	M25-29	GBR	01:20:38	07:26:05	04:14:49	13:17:18
457	430	21	Karl Romain	369	M25-29	GBR	01:03:59	07:21:51	04:35:12	13:17:33
479	452	22	Markus Mix	367	M25-29	GER	01:04:10	06:59:42	04:57:36	13:25:22
506	478	23	Jim Dronk	383	M25-29	NED	01:21:02	07:18:24	04:32:30	13:37:05
559	523	24	Matthew Simmonds	365	M25-29	FRA	01:01:44	07:47:40	04:46:07	13:57:11