Francis Bridges-Smith -
Ironman Lanzarote 2023

Quick facts

592/554/25All/Gender/AG

M25-29Age group

385Bib number

GBRNationality


1:19:04	7:35:18	4:48:52	14:11:20

Compare Francis Bridges-Smith with other athletes!

385 Bridges-Smith

383 Dronk ×

365 Simmonds ×

376 Nowobilski ×

366 Marmol Gomez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	+06:14 (25.) ●	+03:07 (602.) ●	+03:00 (648.) ●
Swim	3.8 km	01:19:04	00:41:33	02:11 min/100m	+07:29 (25.) ●	+04:16 (621.) ●	+04:08 (671.) ●
Swim	3.8 km	01:19:04	01:19:04	02:04 min/100m	+13:43 (25.) ●	+07:23 (611.) ●	+07:08 (661.) ●
Transition		01:32:45	00:13:41	-	+06:19 (30.) ●	+04:42 (702.) ●	+04:43 (770.) ●
Bike	27 km	02:35:18	01:02:33	25.9 km/h	+05:25 (23.) ●	+01:31 (463.) ●	+01:09 (484.) ●
Bike	45 km	03:23:00	00:47:42	22.64 km/h	+05:37 (25.) ●	+02:43 (530.) ●	+02:26 (562.) ●
Bike	66.8 km	04:13:03	00:50:03	26.13 km/h	+04:11 (21.) ●	+01:54 (484.) ●	+01:39 (507.) ●
Bike	78.2 km	04:33:14	00:20:11	33.89 km/h	+02:48 (26.) ●	+01:54 (619.) ●	+01:47 (658.) ●
Bike	89.3 km	05:07:48	00:34:34	19.27 km/h	+03:38 (23.) ●	+01:36 (522.) ●	+01:25 (551.) ●
Bike	104 km	05:53:23	00:45:35	19.35 km/h	+03:29 (21.) ●	+00:22 (424.) ●	+00:07 (450.) ●
Bike	138 km	07:30:40	01:37:17	20.97 km/h	+13:33 (25.) ●	+08:31 (580.) ●	+08:05 (617.) ●
Bike	160 km	08:29:02	00:58:22	22.62 km/h	+10:49 (27.) ●	+08:34 (683.) ●	+08:17 (738.) ●
Bike	180 km	09:08:03	00:39:01	30.76 km/h	+04:17 (24.) ●	+03:23 (626.) ●	+03:12 (670.) ●
Bike	180 km	09:08:03	07:35:18	23.72 km/h	+53:47 (25.) ●	+30:28 (550.) ●	+28:07 (583.) ●
Transition		09:22:28	00:14:25	-	+06:55 (30.) ●	+05:28 (702.) ●	+05:29 (766.) ●
Run	0.5 km	09:25:39	00:03:11	06:22 min/km	-00:01 (17.) ●	-00:12 (381.) ●	-00:13 (408.) ●
Run	5 km	09:54:30	00:28:51	06:24 min/km	+03:33 (25.) ●	+01:59 (548.) ●	+01:53 (587.) ●
Run	11.8 km	10:37:28	00:42:58	06:19 min/km	+06:22 (24.) ●	+05:11 (613.) ●	+05:02 (660.) ●
Run	18.6 km	11:22:28	00:45:00	06:37 min/km	+07:22 (26.) ●	+06:00 (615.) ●	+05:53 (663.) ●
Run	23.3 km	11:59:10	00:36:42	07:48 min/km	+07:23 (26.) ●	+05:38 (622.) ●	+05:33 (676.) ●
Run	28 km	12:32:37	00:33:27	07:07 min/km	+03:50 (22.) ●	+01:15 (478.) ●	+01:13 (513.) ●
Run	32.8 km	13:06:21	00:33:44	07:01 min/km	+03:00 (21.) ●	+01:04 (464.) ●	+01:01 (500.) ●
Run	37.6 km	13:41:25	00:35:04	07:18 min/km	+03:13 (21.) ●	+01:47 (487.) ●	+01:44 (524.) ●
Run	42.1 km	14:11:06	00:29:41	06:35 min/km	-00:44 (16.) ●	-02:23 (340.) ●	-02:31 (360.) ●
Run	42.2 km	14:11:20	00:00:14	02:19 min/km	-00:01 (23.) ●	-00:19 (444.) ●	-00:17 (487.) ●
Run	42.2 km	14:11:20	04:48:52	06:50 min/km	+33:57 (25.) ●	+20:00 (519.) ●	+19:18 (559.) ●
Total	226 km	14:11:20	14:11:20	15.93 km/h	+01:54:41 (25.) ●	+01:08:01 (554.) ●	+01:04:45 (592.) ●

Ovr	Gen	Div	Name	#	AG
454	427	20	Alex Kitchen	377	M25-29	GBR	01:20:38	07:26:05	04:14:49	13:17:18
457	430	21	Karl Romain	369	M25-29	GBR	01:03:59	07:21:51	04:35:12	13:17:33
479	452	22	Markus Mix	367	M25-29	GER	01:04:10	06:59:42	04:57:36	13:25:22
506	478	23	Jim Dronk	383	M25-29	NED	01:21:02	07:18:24	04:32:30	13:37:05
559	523	24	Matthew Simmonds	365	M25-29	FRA	01:01:44	07:47:40	04:46:07	13:57:11
592	554	25	Francis Bridges-Smith	385	M25-29	GBR	01:19:04	07:35:18	04:48:52	14:11:20
593	555	26	Tomasz Nowobilski	376	M25-29	POL	01:27:03	07:36:56	04:46:26	14:12:10
641	596	27	Jose Francisco Marmol Gomez	366	M25-29	ESP	00:56:36	07:17:42	05:51:52	14:27:44
656	611	28	Callum Leach	389	M25-29	GBR	01:11:50	08:31:32	04:33:41	14:33:00
709	657	29	Christopher Godfrey	382	M25-29	GBR	01:14:48	08:05:55	05:23:48	15:02:41