Julian Paul Kadow -
Ironman Lanzarote 2023

Quick facts

800/734/73All/Gender/AG

M30-34Age group

401Bib number

GERNationality


1:19:27	8:33:03	5:52:29	16:08:59

Compare Julian Paul Kadow with other athletes!

401 Kadow

456 Galvan Femenia ×

393 Vacas ×

438 Mateos Angulo ×

460 Gibbons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+04:51 (69.) ●	+03:06 (601.) ●	+02:59 (646.) ●
Swim	3.8 km	01:19:27	00:41:57	02:12 min/100m	+06:28 (69.) ●	+04:40 (635.) ●	+04:32 (686.) ●
Swim	3.8 km	01:19:27	01:19:27	02:05 min/100m	+11:19 (69.) ●	+07:46 (621.) ●	+07:31 (671.) ●
Transition		01:28:02	00:08:35	-	+00:49 (53.) ●	-00:24 (407.) ●	-00:23 (441.) ●
Bike	27 km	02:41:10	01:13:08	22.15 km/h	+14:25 (76.) ●	+12:06 (739.) ●	+11:44 (802.) ●
Bike	45 km	03:38:31	00:57:21	18.83 km/h	+14:13 (76.) ●	+12:22 (754.) ●	+12:05 (821.) ●
Bike	66.8 km	04:35:43	00:57:12	22.87 km/h	+10:35 (74.) ●	+09:03 (733.) ●	+08:48 (799.) ●
Bike	78.2 km	04:56:22	00:20:39	33.12 km/h	+02:55 (68.) ●	+02:22 (662.) ●	+02:15 (709.) ●
Bike	89.3 km	05:36:22	00:40:00	16.65 km/h	+08:28 (71.) ●	+07:02 (700.) ●	+06:51 (758.) ●
Bike	104 km	06:31:06	00:54:44	16.11 km/h	+11:23 (68.) ●	+09:31 (682.) ●	+09:16 (740.) ●
Bike	138 km	08:19:34	01:48:28	18.81 km/h	+22:58 (73.) ●	+19:42 (718.) ●	+19:16 (783.) ●
Bike	160 km	09:19:10	00:59:36	22.15 km/h	+11:33 (73.) ●	+09:48 (710.) ●	+09:31 (768.) ●
Bike	180 km	10:01:05	00:41:55	28.63 km/h	+07:18 (72.) ●	+06:17 (723.) ●	+06:06 (785.) ●
Bike	180 km	10:01:05	08:33:03	21.05 km/h	+01:43:48 (72.) ●	+01:28:13 (729.) ●	+01:25:52 (792.) ●
Transition		10:16:30	00:15:25	-	+07:57 (74.) ●	+06:28 (721.) ●	+06:29 (790.) ●
Run	0.5 km	10:19:57	00:03:27	06:54 min/km	+00:20 (64.) ●	+00:04 (501.) ●	+00:03 (536.) ●
Run	5 km	10:48:09	00:28:12	06:16 min/km	+03:14 (61.) ●	+01:20 (512.) ●	+01:14 (547.) ●
Run	11.8 km	11:30:21	00:42:12	06:12 min/km	+07:13 (67.) ●	+04:25 (592.) ●	+04:16 (637.) ●
Run	18.6 km	12:24:26	00:54:05	07:57 min/km	+17:10 (75.) ●	+15:05 (740.) ●	+14:58 (808.) ●
Run	23.3 km	13:09:21	00:44:55	09:33 min/km	+15:05 (72.) ●	+13:51 (738.) ●	+13:46 (806.) ●
Run	28 km	13:50:18	00:40:57	08:42 min/km	+10:24 (72.) ●	+08:45 (690.) ●	+08:43 (755.) ●
Run	32.8 km	14:36:27	00:46:09	09:36 min/km	+15:02 (72.) ●	+13:29 (740.) ●	+13:26 (808.) ●
Run	37.6 km	15:23:55	00:47:28	09:53 min/km	+14:58 (72.) ●	+14:11 (738.) ●	+14:08 (807.) ●
Run	42.1 km	16:08:45	00:44:50	09:57 min/km	+14:22 (71.) ●	+12:46 (720.) ●	+12:38 (786.) ●
Run	42.2 km	16:08:59	00:00:14	02:19 min/km	±00:00 (45.) ●	-00:19 (449.) ●	-00:17 (494.) ●
Run	42.2 km	16:08:59	05:52:29	08:21 min/km	+01:37:48 (73.) ●	+01:23:37 (723.) ●	+01:22:55 (789.) ●
Total	226 km	16:08:59	16:08:59	13.99 km/h	+03:41:41 (73.) ●	+03:05:40 (734.) ●	+03:02:24 (800.) ●

Ovr	Gen	Div	Name	#	AG
663	617	68	George Bastible	425	M30-34	IRL	01:50:05	07:43:43	04:19:47	14:34:50
685	637	69	Richard Gunther	449	M30-34	GBR	01:29:23	08:08:01	04:52:03	14:48:18
711	659	70	Jordan Taylor	443	M30-34	GBR	01:29:48	08:12:48	05:03:27	15:03:25
743	685	71	Ivan Galvan Femenia	456	M30-34	ESP	01:07:03	07:15:15	06:44:21	15:24:28
749	690	72	Carlos Perez Vacas	393	M30-34	ESP	01:17:13	08:48:49	05:01:11	15:27:38
800	734	73	Julian Paul Kadow	401	M30-34	GER	01:19:27	08:33:03	05:52:29	16:08:59
801	735	74	Javier Mateos Angulo	438	M30-34	ESP	01:06:15	08:54:24	05:36:43	16:09:18
813	746	75	Rhodri Gibbons	460	M30-34	GBR	01:41:13	08:42:06	05:38:38	16:22:50
822	755	76	Kevin Perier	447	M30-34	FRA	01:06:19	09:13:19	05:53:28	16:30:24