Cop Jurgen -
Ironman Lanzarote 2023

Quick facts

42/40/8All/Gender/AG

M30-34Age group

402Bib number

BELNationality


54:40	5:37:47	3:35:13	10:17:34

Compare Cop Jurgen with other athletes!

402 Jurgen

52 Keijzer ×

196 Largo Flores ×

113 Lambrick ×

407 Kanafi Chiti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:32	00:26:32	01:23 min/100m	-06:07 (8.) ●	-07:52 (26.) ●	-07:59 (26.) ●
Swim	3.8 km	00:54:40	00:28:08	01:28 min/100m	-07:21 (8.) ●	-09:09 (25.) ●	-09:17 (25.) ●
Swim	3.8 km	00:54:40	00:54:40	01:26 min/100m	-13:28 (8.) ●	-17:01 (23.) ●	-17:16 (23.) ●
Transition		00:59:27	00:04:47	-	-02:59 (13.) ●	-04:12 (52.) ●	-04:11 (56.) ●
Bike	27 km	01:50:17	00:50:50	31.87 km/h	-07:53 (8.) ●	-10:12 (39.) ●	-10:34 (40.) ●
Bike	45 km	02:26:34	00:36:17	29.77 km/h	-06:51 (5.) ●	-08:42 (34.) ●	-08:59 (35.) ●
Bike	66.8 km	03:04:44	00:38:10	34.27 km/h	-08:27 (6.) ●	-09:59 (24.) ●	-10:14 (25.) ●
Bike	78.2 km	03:20:12	00:15:28	44.22 km/h	-02:16 (10.) ●	-02:49 (58.) ●	-02:56 (60.) ●
Bike	89.3 km	03:46:39	00:26:27	25.18 km/h	-05:05 (8.) ●	-06:31 (48.) ●	-06:42 (51.) ●
Bike	104 km	04:22:28	00:35:49	24.63 km/h	-07:32 (9.) ●	-09:24 (58.) ●	-09:39 (62.) ●
Bike	138 km	05:29:45	01:07:17	30.32 km/h	-18:13 (6.) ●	-21:29 (27.) ●	-21:55 (27.) ●
Bike	160 km	06:07:42	00:37:57	34.78 km/h	-10:06 (6.) ●	-11:51 (25.) ●	-12:08 (25.) ●
Bike	180 km	06:37:14	00:29:32	40.63 km/h	-05:05 (5.) ●	-06:06 (32.) ●	-06:17 (33.) ●
Bike	180 km	06:37:14	05:37:47	31.97 km/h	-01:11:28 (6.) ●	-01:27:03 (29.) ●	-01:29:24 (30.) ●
Transition		06:42:21	00:05:07	-	-02:21 (21.) ●	-03:50 (102.) ●	-03:49 (113.) ●
Run	0.5 km	06:44:57	00:02:36	05:12 min/km	-00:31 (16.) ●	-00:47 (77.) ●	-00:48 (80.) ●
Run	5 km	07:06:59	00:22:02	04:53 min/km	-02:56 (22.) ●	-04:50 (118.) ●	-04:56 (127.) ●
Run	11.8 km	07:38:30	00:31:31	04:38 min/km	-03:28 (22.) ●	-06:16 (138.) ●	-06:25 (150.) ●
Run	18.6 km	08:10:21	00:31:51	04:41 min/km	-05:04 (20.) ●	-07:09 (124.) ●	-07:16 (136.) ●
Run	23.3 km	08:34:31	00:24:10	05:08 min/km	-05:40 (17.) ●	-06:54 (106.) ●	-06:59 (119.) ●
Run	28 km	08:59:32	00:25:01	05:19 min/km	-05:32 (18.) ●	-07:11 (109.) ●	-07:13 (120.) ●
Run	32.8 km	09:24:58	00:25:26	05:17 min/km	-05:41 (19.) ●	-07:14 (113.) ●	-07:17 (123.) ●
Run	37.6 km	09:50:50	00:25:52	05:23 min/km	-06:38 (16.) ●	-07:25 (118.) ●	-07:28 (126.) ●
Run	42.1 km	10:17:22	00:26:32	05:53 min/km	-03:56 (32.) ●	-05:32 (185.) ●	-05:40 (196.) ●
Run	42.2 km	10:17:34	00:00:12	01:59 min/km	-00:02 (33.) ●	-00:21 (202.) ●	-00:19 (218.) ●
Run	42.2 km	10:17:34	03:35:13	05:05 min/km	-39:28 (18.) ●	-53:39 (110.) ●	-54:21 (120.) ●
Total	226 km	10:17:34	10:17:34	21.96 km/h	-02:09:44 (8.) ●	-02:45:45 (40.) ●	-02:49:01 (42.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Arthur Horseau	12	M30-34	FRA	00:49:23	04:47:01	02:39:19	08:22:30
7	7	2	Gonzalo Fuentes	6	M30-34	ESP	00:52:15	05:16:30	02:55:12	09:10:52
13	13	3	Sergiusz Sobczyk	51	M30-34	POL	00:53:28	05:25:39	02:57:10	09:23:33
21	21	4	Thomas Hounjet	15	M30-34	NED	00:59:50	05:29:50	03:10:26	09:47:50
30	29	5	Michiel de Wilde	25	M30-34	NED	00:54:08	05:19:16	03:44:38	10:05:05
39	37	6	Jasper Keijzer	52	M30-34	NED	01:04:40	05:52:53	03:07:14	10:13:20
41	39	7	Miguel Largo Flores	196	M30-34	ESP	00:56:53	05:46:38	03:24:11	10:16:46
42	40	8	Cop Jurgen	402	M30-34	BEL	00:54:40	05:37:47	03:35:13	10:17:34
45	42	9	Dale Lambrick	113	M30-34	GBR	01:07:17	05:40:23	03:24:26	10:23:15
62	58	10	Ahmed Kanafi Chiti	407	M30-34	ESP	01:03:32	05:57:22	03:22:35	10:32:29