Bernhard Deiß -
Ironman Lanzarote 2023

Quick facts

147/138/24All/Gender/AG

M30-34Age group

408Bib number

GERNationality


1:14:16	6:33:10	3:19:17	11:18:39

Compare Bernhard Deiß with other athletes!

408 Deiß

50 Trejo ×

400 Posch ×

392 Koval ×

468 Fuente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	+02:34 (62.) ●	+00:49 (487.) ●	+00:42 (522.) ●
Swim	3.8 km	01:14:16	00:39:03	02:03 min/100m	+03:34 (64.) ●	+01:46 (535.) ●	+01:38 (574.) ●
Swim	3.8 km	01:14:16	01:14:16	01:57 min/100m	+06:08 (62.) ●	+02:35 (510.) ●	+02:20 (547.) ●
Transition		01:21:38	00:07:22	-	-00:24 (36.) ●	-01:37 (276.) ●	-01:36 (301.) ●
Bike	27 km	02:21:17	00:59:39	27.16 km/h	+00:56 (43.) ●	-01:23 (332.) ●	-01:45 (348.) ●
Bike	45 km	03:03:45	00:42:28	25.43 km/h	-00:40 (37.) ●	-02:31 (272.) ●	-02:48 (284.) ●
Bike	66.8 km	03:48:57	00:45:12	28.94 km/h	-01:25 (35.) ●	-02:57 (227.) ●	-03:12 (238.) ●
Bike	78.2 km	04:05:38	00:16:41	41 km/h	-01:03 (29.) ●	-01:36 (188.) ●	-01:43 (196.) ●
Bike	89.3 km	04:35:06	00:29:28	22.6 km/h	-02:04 (28.) ●	-03:30 (181.) ●	-03:41 (191.) ●
Bike	104 km	05:14:50	00:39:44	22.2 km/h	-03:37 (30.) ●	-05:29 (199.) ●	-05:44 (209.) ●
Bike	138 km	06:36:07	01:21:17	25.1 km/h	-04:13 (34.) ●	-07:29 (227.) ●	-07:55 (238.) ●
Bike	160 km	07:21:38	00:45:31	29 km/h	-02:32 (28.) ●	-04:17 (204.) ●	-04:34 (214.) ●
Bike	180 km	07:54:48	00:33:10	36.18 km/h	-01:27 (28.) ●	-02:28 (218.) ●	-02:39 (227.) ●
Bike	180 km	07:54:48	06:33:10	27.47 km/h	-16:05 (34.) ●	-31:40 (226.) ●	-34:01 (236.) ●
Transition		07:59:22	00:04:34	-	-02:54 (14.) ●	-04:23 (68.) ●	-04:22 (77.) ●
Run	0.5 km	08:01:47	00:02:25	04:50 min/km	-00:42 (5.) ●	-00:58 (28.) ●	-00:59 (28.) ●
Run	5 km	08:21:06	00:19:19	04:17 min/km	-05:39 (5.) ●	-07:33 (18.) ●	-07:39 (18.) ●
Run	11.8 km	08:48:33	00:27:27	04:02 min/km	-07:32 (4.) ●	-10:20 (22.) ●	-10:29 (23.) ●
Run	18.6 km	09:17:10	00:28:37	04:12 min/km	-08:18 (6.) ●	-10:23 (35.) ●	-10:30 (37.) ●
Run	23.3 km	09:43:28	00:26:18	05:35 min/km	-03:32 (30.) ●	-04:46 (198.) ●	-04:51 (213.) ●
Run	28 km	10:08:07	00:24:39	05:14 min/km	-05:54 (14.) ●	-07:33 (97.) ●	-07:35 (108.) ●
Run	32.8 km	10:33:23	00:25:16	05:15 min/km	-05:51 (18.) ●	-07:24 (107.) ●	-07:27 (116.) ●
Run	37.6 km	10:56:23	00:23:00	04:47 min/km	-09:30 (9.) ●	-10:17 (39.) ●	-10:20 (42.) ●
Run	42.1 km	11:18:28	00:22:05	04:54 min/km	-08:23 (5.) ●	-09:59 (26.) ●	-10:07 (26.) ●
Run	42.2 km	11:18:39	00:00:11	01:49 min/km	-00:03 (15.) ●	-00:22 (97.) ●	-00:20 (99.) ●
Run	42.2 km	11:18:39	03:19:17	04:43 min/km	-55:24 (7.) ●	-01:09:35 (50.) ●	-01:10:17 (55.) ●
Total	226 km	11:18:39	11:18:39	19.98 km/h	-01:08:39 (24.) ●	-01:44:40 (138.) ●	-01:47:56 (147.) ●

Ovr	Gen	Div	Name	#	AG
112	103	19	Giulio Mattiello	54	M30-34	ITA	00:58:13	06:28:58	03:24:10	11:01:53
121	112	20	Guillermo Ruiz Domenech	448	M30-34	ESP	00:56:09	06:23:55	03:32:40	11:06:35
126	117	21	Pierrick Avrillon	110	M30-34	FRA	01:02:35	06:16:27	03:38:58	11:08:11
131	122	22	Humberto Trejo	50	M30-34	MEX	01:14:51	06:21:17	03:21:40	11:10:01
140	131	23	Andreas Posch	400	M30-34	GER	00:59:40	06:27:35	03:34:13	11:13:33
147	138	24	Bernhard Deiß	408	M30-34	GER	01:14:16	06:33:10	03:19:17	11:18:39
151	142	25	Vladimir Koval	392	M30-34		01:15:18	06:05:24	03:50:08	11:20:36
152	143	26	David Fuente	468	M30-34	FRA	00:56:17	06:11:19	04:00:32	11:20:51
165	156	27	Nicolas Rocher	418	M30-34	FRA	01:04:54	06:13:46	03:48:55	11:25:23
174	164	28	Matteo Rugna	432	M30-34	ITA	01:07:37	06:21:16	03:47:14	11:29:39