Nicolò Biondi -
Ironman Lanzarote 2023

Quick facts

327/309/43All/Gender/AG

M30-34Age group

426Bib number

ITANationality


1:13:00	7:02:39	4:02:08	12:31:57

Compare Nicolò Biondi with other athletes!

426 Biondi

414 Elektrikci ×

465 Llorca Hernandez ×

470 Anderson ×

437 Varo Fullana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	+01:38 (54.) ●	-00:07 (410.) ●	-00:14 (438.) ●
Swim	3.8 km	01:13:00	00:38:43	02:02 min/100m	+03:14 (61.) ●	+01:26 (515.) ●	+01:18 (551.) ●
Swim	3.8 km	01:13:00	01:13:00	01:55 min/100m	+04:52 (59.) ●	+01:19 (474.) ●	+01:04 (509.) ●
Transition		01:20:59	00:07:59	-	+00:13 (46.) ●	-01:00 (357.) ●	-00:59 (386.) ●
Bike	27 km	02:21:26	01:00:27	26.8 km/h	+01:44 (50.) ●	-00:35 (374.) ●	-00:57 (391.) ●
Bike	45 km	03:05:54	00:44:28	24.29 km/h	+01:20 (47.) ●	-00:31 (377.) ●	-00:48 (395.) ●
Bike	66.8 km	03:52:42	00:46:48	27.95 km/h	+00:11 (40.) ●	-01:21 (313.) ●	-01:36 (327.) ●
Bike	78.2 km	04:10:17	00:17:35	38.9 km/h	-00:09 (40.) ●	-00:42 (308.) ●	-00:49 (319.) ●
Bike	89.3 km	04:41:54	00:31:37	21.06 km/h	+00:05 (44.) ●	-01:21 (326.) ●	-01:32 (345.) ●
Bike	104 km	05:30:02	00:48:08	18.32 km/h	+04:47 (58.) ●	+02:55 (517.) ●	+02:40 (550.) ●
Bike	138 km	06:56:44	01:26:42	23.53 km/h	+01:12 (44.) ●	-02:04 (357.) ●	-02:30 (373.) ●
Bike	160 km	07:46:45	00:50:01	26.39 km/h	+01:58 (47.) ●	+00:13 (411.) ●	-00:04 (431.) ●
Bike	180 km	08:23:38	00:36:53	32.54 km/h	+02:16 (56.) ●	+01:15 (489.) ●	+01:04 (513.) ●
Bike	180 km	08:23:38	07:02:39	25.55 km/h	+13:24 (49.) ●	-02:11 (379.) ●	-04:32 (397.) ●
Transition		08:29:49	00:06:11	-	-01:17 (29.) ●	-02:46 (191.) ●	-02:45 (208.) ●
Run	0.5 km	08:32:43	00:02:54	05:48 min/km	-00:13 (36.) ●	-00:29 (222.) ●	-00:30 (237.) ●
Run	5 km	08:57:18	00:24:35	05:27 min/km	-00:23 (38.) ●	-02:17 (282.) ●	-02:23 (300.) ●
Run	11.8 km	09:31:57	00:34:39	05:05 min/km	-00:20 (39.) ●	-03:08 (286.) ●	-03:17 (303.) ●
Run	18.6 km	10:07:18	00:35:21	05:11 min/km	-01:34 (37.) ●	-03:39 (274.) ●	-03:46 (292.) ●
Run	23.3 km	10:34:25	00:27:07	05:46 min/km	-02:43 (34.) ●	-03:57 (231.) ●	-04:02 (247.) ●
Run	28 km	11:01:15	00:26:50	05:42 min/km	-03:43 (30.) ●	-05:22 (196.) ●	-05:24 (209.) ●
Run	32.8 km	11:29:43	00:28:28	05:55 min/km	-02:39 (34.) ●	-04:12 (232.) ●	-04:15 (249.) ●
Run	37.6 km	12:01:25	00:31:42	06:36 min/km	-00:48 (43.) ●	-01:35 (353.) ●	-01:38 (377.) ●
Run	42.1 km	12:31:42	00:30:17	06:43 min/km	-00:11 (44.) ●	-01:47 (367.) ●	-01:55 (389.) ●
Run	42.2 km	12:31:57	00:00:15	02:29 min/km	+00:01 (55.) ●	-00:18 (549.) ●	-00:16 (604.) ●
Run	42.2 km	12:31:57	04:02:08	05:44 min/km	-12:33 (38.) ●	-26:44 (259.) ●	-27:26 (276.) ●
Total	226 km	12:31:57	12:31:57	18.03 km/h	+04:39 (43.) ●	-31:22 (309.) ●	-34:38 (327.) ●

Ovr	Gen	Div	Name	#	AG
293	278	38	Vincent Hughes	394	M30-34	IRL	01:09:49	07:10:11	03:35:33	12:18:43
295	280	39	Unai Etxezarraga Gomez	441	M30-34	ESP	01:11:54	06:45:56	04:07:06	12:20:27
311	294	40	Roberto Rojo Martínez	391	M30-34	ESP	01:08:51	06:47:03	04:13:33	12:25:22
320	302	41	Kemal Elektrikci	414	M30-34	CYP	01:01:05	07:17:26	03:59:59	12:30:51
321	303	42	Lucas Llorca Hernandez	465	M30-34	ESP	00:52:57	06:28:45	04:57:37	12:31:11
327	309	43	Nicolò Biondi	426	M30-34	ITA	01:13:00	07:02:39	04:02:08	12:31:57
329	311	44	Dan Anderson	470	M30-34	GBR	01:13:30	07:02:08	03:50:57	12:32:23
338	320	45	Jose Manuel Varo Fullana	437	M30-34	ESP	01:11:52	06:50:40	04:14:00	12:36:45
357	337	46	Valerio Saglioccolo	440	M30-34	ITA	01:12:29	07:00:18	04:10:59	12:41:37
360	340	47	Sam Rathmell	444	M30-34	GBR	01:11:29	07:01:24	04:15:42	12:41:58