Jose Manuel Varo Fullana -
Ironman Lanzarote 2023

Quick facts

338/320/45All/Gender/AG

M30-34Age group

437Bib number

ESPNationality


1:11:52	6:50:40	4:14:00	12:36:45

Compare Jose Manuel Varo Fullana with other athletes!

437 Varo Fullana

426 Biondi ×

470 Anderson ×

440 Saglioccolo ×

444 Rathmell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	+01:29 (51.) ●	-00:16 (399.) ●	-00:23 (426.) ●
Swim	3.8 km	01:11:52	00:37:44	01:59 min/100m	+02:15 (57.) ●	+00:27 (462.) ●	+00:19 (497.) ●
Swim	3.8 km	01:11:52	01:11:52	01:53 min/100m	+03:44 (55.) ●	+00:11 (436.) ●	-00:04 (467.) ●
Transition		01:23:26	00:11:34	-	+03:48 (71.) ●	+02:35 (623.) ●	+02:36 (680.) ●
Bike	27 km	02:23:40	01:00:14	26.9 km/h	+01:31 (47.) ●	-00:48 (359.) ●	-01:10 (376.) ●
Bike	45 km	03:07:37	00:43:57	24.57 km/h	+00:49 (45.) ●	-01:02 (346.) ●	-01:19 (362.) ●
Bike	66.8 km	03:55:43	00:48:06	27.19 km/h	+01:29 (45.) ●	-00:03 (383.) ●	-00:18 (399.) ●
Bike	78.2 km	04:14:10	00:18:27	37.07 km/h	+00:43 (50.) ●	+00:10 (417.) ●	+00:03 (434.) ●
Bike	89.3 km	04:45:07	00:30:57	21.52 km/h	-00:35 (41.) ●	-02:01 (281.) ●	-02:12 (294.) ●
Bike	104 km	05:27:41	00:42:34	20.72 km/h	-00:47 (45.) ●	-02:39 (311.) ●	-02:54 (327.) ●
Bike	138 km	06:49:47	01:22:06	24.85 km/h	-03:24 (35.) ●	-06:40 (254.) ●	-07:06 (267.) ●
Bike	160 km	07:39:20	00:49:33	26.64 km/h	+01:30 (43.) ●	-00:15 (384.) ●	-00:32 (403.) ●
Bike	180 km	08:14:06	00:34:46	34.52 km/h	+00:09 (45.) ●	-00:52 (344.) ●	-01:03 (358.) ●
Bike	180 km	08:14:06	06:50:40	26.3 km/h	+01:25 (43.) ●	-14:10 (316.) ●	-16:31 (330.) ●
Transition		08:22:45	00:08:39	-	+01:11 (58.) ●	-00:18 (417.) ●	-00:17 (457.) ●
Run	0.5 km	08:25:42	00:02:57	05:54 min/km	-00:10 (42.) ●	-00:26 (249.) ●	-00:27 (265.) ●
Run	5 km	08:51:01	00:25:19	05:37 min/km	+00:21 (45.) ●	-01:33 (327.) ●	-01:39 (351.) ●
Run	11.8 km	09:27:35	00:36:34	05:22 min/km	+01:35 (49.) ●	-01:13 (374.) ●	-01:22 (398.) ●
Run	18.6 km	10:05:33	00:37:58	05:34 min/km	+01:03 (46.) ●	-01:02 (385.) ●	-01:09 (412.) ●
Run	23.3 km	10:36:45	00:31:12	06:38 min/km	+01:22 (52.) ●	+00:08 (429.) ●	+00:03 (463.) ●
Run	28 km	11:08:16	00:31:31	06:42 min/km	+00:58 (48.) ●	-00:41 (403.) ●	-00:43 (431.) ●
Run	32.8 km	11:39:37	00:31:21	06:31 min/km	+00:14 (45.) ●	-01:19 (364.) ●	-01:22 (390.) ●
Run	37.6 km	12:09:18	00:29:41	06:11 min/km	-02:49 (37.) ●	-03:36 (275.) ●	-03:39 (295.) ●
Run	42.1 km	12:36:30	00:27:12	06:02 min/km	-03:16 (34.) ●	-04:52 (216.) ●	-05:00 (228.) ●
Run	42.2 km	12:36:45	00:00:15	02:29 min/km	+00:01 (51.) ●	-00:18 (509.) ●	-00:16 (557.) ●
Run	42.2 km	12:36:45	04:14:00	06:01 min/km	-00:41 (43.) ●	-14:52 (319.) ●	-15:34 (340.) ●
Total	226 km	12:36:45	12:36:45	17.92 km/h	+09:27 (45.) ●	-26:34 (320.) ●	-29:50 (338.) ●

Ovr	Gen	Div	Name	#	AG
311	294	40	Roberto Rojo Martínez	391	M30-34	ESP	01:08:51	06:47:03	04:13:33	12:25:22
320	302	41	Kemal Elektrikci	414	M30-34	CYP	01:01:05	07:17:26	03:59:59	12:30:51
321	303	42	Lucas Llorca Hernandez	465	M30-34	ESP	00:52:57	06:28:45	04:57:37	12:31:11
327	309	43	Nicolò Biondi	426	M30-34	ITA	01:13:00	07:02:39	04:02:08	12:31:57
329	311	44	Dan Anderson	470	M30-34	GBR	01:13:30	07:02:08	03:50:57	12:32:23
338	320	45	Jose Manuel Varo Fullana	437	M30-34	ESP	01:11:52	06:50:40	04:14:00	12:36:45
357	337	46	Valerio Saglioccolo	440	M30-34	ITA	01:12:29	07:00:18	04:10:59	12:41:37
360	340	47	Sam Rathmell	444	M30-34	GBR	01:11:29	07:01:24	04:15:42	12:41:58
375	354	48	Jose Manuel Moran Vaquero	434	M30-34	ESP	01:09:01	06:30:41	04:50:55	12:46:33
398	376	49	Tom Verhulst	197	M30-34	BEL	01:08:45	06:44:25	04:44:57	12:55:25