Sam Rathmell -
Ironman Lanzarote 2023

Quick facts

360/340/47All/Gender/AG

M30-34Age group

444Bib number

GBRNationality


1:11:29	7:01:24	4:15:42	12:41:58

Compare Sam Rathmell with other athletes!

444 Rathmell

437 Varo Fullana ×

440 Saglioccolo ×

434 Moran Vaquero ×

197 Verhulst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	+01:54 (57.) ●	+00:09 (424.) ●	+00:02 (453.) ●
Swim	3.8 km	01:11:29	00:36:56	01:56 min/100m	+01:27 (54.) ●	-00:21 (423.) ●	-00:29 (453.) ●
Swim	3.8 km	01:11:29	01:11:29	01:52 min/100m	+03:21 (53.) ●	-00:12 (420.) ●	-00:27 (450.) ●
Transition		01:19:29	00:08:00	-	+00:14 (48.) ●	-00:59 (363.) ●	-00:58 (392.) ●
Bike	27 km	02:19:47	01:00:18	26.87 km/h	+01:35 (48.) ●	-00:44 (364.) ●	-01:06 (381.) ●
Bike	45 km	03:04:34	00:44:47	24.12 km/h	+01:39 (50.) ●	-00:12 (397.) ●	-00:29 (415.) ●
Bike	66.8 km	03:54:07	00:49:33	26.4 km/h	+02:56 (52.) ●	+01:24 (455.) ●	+01:09 (476.) ●
Bike	78.2 km	04:12:51	00:18:44	36.51 km/h	+01:00 (54.) ●	+00:27 (460.) ●	+00:20 (478.) ●
Bike	89.3 km	04:46:45	00:33:54	19.65 km/h	+02:22 (55.) ●	+00:56 (479.) ●	+00:45 (505.) ●
Bike	104 km	05:28:56	00:42:11	20.91 km/h	-01:10 (40.) ●	-03:02 (286.) ●	-03:17 (302.) ●
Bike	138 km	06:56:11	01:27:15	23.38 km/h	+01:45 (46.) ●	-01:31 (369.) ●	-01:57 (387.) ●
Bike	160 km	07:45:40	00:49:29	26.68 km/h	+01:26 (41.) ●	-00:19 (381.) ●	-00:36 (400.) ●
Bike	180 km	08:20:53	00:35:13	34.07 km/h	+00:36 (46.) ●	-00:25 (376.) ●	-00:36 (393.) ●
Bike	180 km	08:20:53	07:01:24	25.63 km/h	+12:09 (46.) ●	-03:26 (368.) ●	-05:47 (386.) ●
Transition		08:26:16	00:05:23	-	-02:05 (24.) ●	-03:34 (123.) ●	-03:33 (134.) ●
Run	0.5 km	08:29:19	00:03:03	06:06 min/km	-00:04 (46.) ●	-00:20 (312.) ●	-00:21 (332.) ●
Run	5 km	08:58:31	00:29:12	06:29 min/km	+04:14 (66.) ●	+02:20 (560.) ●	+02:14 (601.) ●
Run	11.8 km	09:37:01	00:38:30	05:39 min/km	+03:31 (59.) ●	+00:43 (462.) ●	+00:34 (494.) ●
Run	18.6 km	10:15:03	00:38:02	05:35 min/km	+01:07 (48.) ●	-00:58 (390.) ●	-01:05 (417.) ●
Run	23.3 km	10:44:17	00:29:14	06:13 min/km	-00:36 (41.) ●	-01:50 (347.) ●	-01:55 (371.) ●
Run	28 km	11:14:48	00:30:31	06:29 min/km	-00:02 (43.) ●	-01:41 (356.) ●	-01:43 (381.) ●
Run	32.8 km	11:44:08	00:29:20	06:06 min/km	-01:47 (37.) ●	-03:20 (269.) ●	-03:23 (288.) ●
Run	37.6 km	12:13:21	00:29:13	06:05 min/km	-03:17 (35.) ●	-04:04 (253.) ●	-04:07 (272.) ●
Run	42.1 km	12:41:47	00:28:26	06:19 min/km	-02:02 (39.) ●	-03:38 (278.) ●	-03:46 (294.) ●
Run	42.2 km	12:41:58	00:00:11	01:49 min/km	-00:03 (19.) ●	-00:22 (104.) ●	-00:20 (106.) ●
Run	42.2 km	12:41:58	04:15:42	06:03 min/km	+01:01 (44.) ●	-13:10 (330.) ●	-13:52 (351.) ●
Total	226 km	12:41:58	12:41:58	17.8 km/h	+14:40 (47.) ●	-21:21 (340.) ●	-24:37 (360.) ●

Ovr	Gen	Div	Name	#	AG
321	303	42	Lucas Llorca Hernandez	465	M30-34	ESP	00:52:57	06:28:45	04:57:37	12:31:11
327	309	43	Nicolò Biondi	426	M30-34	ITA	01:13:00	07:02:39	04:02:08	12:31:57
329	311	44	Dan Anderson	470	M30-34	GBR	01:13:30	07:02:08	03:50:57	12:32:23
338	320	45	Jose Manuel Varo Fullana	437	M30-34	ESP	01:11:52	06:50:40	04:14:00	12:36:45
357	337	46	Valerio Saglioccolo	440	M30-34	ITA	01:12:29	07:00:18	04:10:59	12:41:37
360	340	47	Sam Rathmell	444	M30-34	GBR	01:11:29	07:01:24	04:15:42	12:41:58
375	354	48	Jose Manuel Moran Vaquero	434	M30-34	ESP	01:09:01	06:30:41	04:50:55	12:46:33
398	376	49	Tom Verhulst	197	M30-34	BEL	01:08:45	06:44:25	04:44:57	12:55:25
410	388	50	Sergio Vera Rodriguez	398	M30-34	ESP	01:13:00	07:05:09	04:24:08	13:00:51
426	402	51	Carlos Rubio Lorca	435	M30-34	ESP	01:05:07	07:22:02	04:22:53	13:07:04