Guillermo Ruiz Domenech -
Ironman Lanzarote 2023

Quick facts

121/112/20All/Gender/AG

M30-34Age group

448Bib number

ESPNationality


56:09	6:23:55	3:32:40	11:06:35

Compare Guillermo Ruiz Domenech with other athletes!

448 Ruiz Domenech

395 Lawrence ×

54 Mattiello ×

110 Avrillon ×

50 Trejo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:15	00:27:15	01:26 min/100m	-05:24 (10.) ●	-07:09 (35.) ●	-07:16 (35.) ●
Swim	3.8 km	00:56:09	00:28:54	01:31 min/100m	-06:35 (11.) ●	-08:23 (34.) ●	-08:31 (34.) ●
Swim	3.8 km	00:56:09	00:56:09	01:28 min/100m	-11:59 (10.) ●	-15:32 (32.) ●	-15:47 (32.) ●
Transition		01:03:18	00:07:09	-	-00:37 (32.) ●	-01:50 (250.) ●	-01:49 (274.) ●
Bike	27 km	01:58:20	00:55:02	29.44 km/h	-03:41 (24.) ●	-06:00 (142.) ●	-06:22 (151.) ●
Bike	45 km	02:37:29	00:39:09	27.59 km/h	-03:59 (20.) ●	-05:50 (122.) ●	-06:07 (129.) ●
Bike	66.8 km	03:19:37	00:42:08	31.04 km/h	-04:29 (17.) ●	-06:01 (107.) ●	-06:16 (113.) ●
Bike	78.2 km	03:35:43	00:16:06	42.48 km/h	-01:38 (19.) ●	-02:11 (122.) ●	-02:18 (128.) ●
Bike	89.3 km	04:03:14	00:27:31	24.2 km/h	-04:01 (12.) ●	-05:27 (86.) ●	-05:38 (92.) ●
Bike	104 km	04:41:51	00:38:37	22.84 km/h	-04:44 (26.) ●	-06:36 (157.) ●	-06:51 (166.) ●
Bike	138 km	06:03:01	01:21:10	25.13 km/h	-04:20 (32.) ●	-07:36 (224.) ●	-08:02 (235.) ●
Bike	160 km	06:52:37	00:49:36	26.61 km/h	+01:33 (44.) ●	-00:12 (387.) ●	-00:29 (407.) ●
Bike	180 km	07:27:13	00:34:36	34.68 km/h	-00:01 (41.) ●	-01:02 (326.) ●	-01:13 (339.) ●
Bike	180 km	07:27:13	06:23:55	28.13 km/h	-25:20 (27.) ●	-40:55 (179.) ●	-43:16 (189.) ●
Transition		07:33:55	00:06:42	-	-00:46 (36.) ●	-02:15 (233.) ●	-02:14 (255.) ●
Run	0.5 km	07:36:32	00:02:37	05:14 min/km	-00:30 (18.) ●	-00:46 (93.) ●	-00:47 (99.) ●
Run	5 km	07:57:46	00:21:14	04:43 min/km	-03:44 (13.) ●	-05:38 (78.) ●	-05:44 (83.) ●
Run	11.8 km	08:29:51	00:32:05	04:43 min/km	-02:54 (27.) ●	-05:42 (166.) ●	-05:51 (178.) ●
Run	18.6 km	09:00:29	00:30:38	04:30 min/km	-06:17 (15.) ●	-08:22 (89.) ●	-08:29 (98.) ●
Run	23.3 km	09:24:31	00:24:02	05:06 min/km	-05:48 (16.) ●	-07:02 (97.) ●	-07:07 (109.) ●
Run	28 km	09:49:36	00:25:05	05:20 min/km	-05:28 (21.) ●	-07:07 (112.) ●	-07:09 (123.) ●
Run	32.8 km	10:14:20	00:24:44	05:09 min/km	-06:23 (15.) ●	-07:56 (83.) ●	-07:59 (92.) ●
Run	37.6 km	10:40:21	00:26:01	05:25 min/km	-06:29 (19.) ●	-07:16 (123.) ●	-07:19 (131.) ●
Run	42.1 km	11:06:18	00:25:57	05:46 min/km	-04:31 (25.) ●	-06:07 (152.) ●	-06:15 (163.) ●
Run	42.2 km	11:06:35	00:00:17	02:49 min/km	+00:03 (60.) ●	-00:16 (610.) ●	-00:14 (670.) ●
Run	42.2 km	11:06:35	03:32:40	05:02 min/km	-42:01 (16.) ●	-56:12 (104.) ●	-56:54 (113.) ●
Total	226 km	11:06:35	11:06:35	20.34 km/h	-01:20:43 (20.) ●	-01:56:44 (112.) ●	-02:00:00 (121.) ●

Ovr	Gen	Div	Name	#	AG
92	84	15	Thomas Dewyn	195	M30-34	BEL	01:02:24	06:01:44	03:36:00	10:49:51
95	87	16	Maksim Grebenchuk	469	M30-34	USA	00:55:02	06:04:17	03:45:31	10:52:13
99	91	17	Andrew Kelly	416	M30-34	GBR	01:04:11	05:42:31	03:57:58	10:54:22
109	100	18	Alistair Lawrence	395	M30-34	GBR	01:04:11	06:23:15	03:18:12	10:58:58
112	103	19	Giulio Mattiello	54	M30-34	ITA	00:58:13	06:28:58	03:24:10	11:01:53
121	112	20	Guillermo Ruiz Domenech	448	M30-34	ESP	00:56:09	06:23:55	03:32:40	11:06:35
126	117	21	Pierrick Avrillon	110	M30-34	FRA	01:02:35	06:16:27	03:38:58	11:08:11
131	122	22	Humberto Trejo	50	M30-34	MEX	01:14:51	06:21:17	03:21:40	11:10:01
140	131	23	Andreas Posch	400	M30-34	GER	00:59:40	06:27:35	03:34:13	11:13:33
147	138	24	Bernhard Deiß	408	M30-34	GER	01:14:16	06:33:10	03:19:17	11:18:39