Richard Gunther -
Ironman Lanzarote 2023

Quick facts

685/637/69All/Gender/AG

M30-34Age group

449Bib number

GBRNationality


1:29:23	8:08:01	4:52:03	14:48:18

Compare Richard Gunther with other athletes!

449 Gunther

427 de-Haro Robles ×

425 Bastible ×

443 Taylor ×

456 Galvan Femenia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	+09:53 (74.) ●	+08:08 (722.) ●	+08:01 (783.) ●
Swim	3.8 km	01:29:23	00:46:51	02:27 min/100m	+11:22 (72.) ●	+09:34 (707.) ●	+09:26 (769.) ●
Swim	3.8 km	01:29:23	01:29:23	02:21 min/100m	+21:15 (72.) ●	+17:42 (715.) ●	+17:27 (777.) ●
Transition		01:40:03	00:10:40	-	+02:54 (66.) ●	+01:41 (565.) ●	+01:42 (620.) ●
Bike	27 km	02:50:11	01:10:08	23.1 km/h	+11:25 (71.) ●	+09:06 (703.) ●	+08:44 (753.) ●
Bike	45 km	03:41:57	00:51:46	20.86 km/h	+08:38 (71.) ●	+06:47 (664.) ●	+06:30 (709.) ●
Bike	66.8 km	04:35:52	00:53:55	24.26 km/h	+07:18 (67.) ●	+05:46 (653.) ●	+05:31 (700.) ●
Bike	78.2 km	04:56:10	00:20:18	33.69 km/h	+02:34 (66.) ●	+02:01 (628.) ●	+01:54 (669.) ●
Bike	89.3 km	05:37:22	00:41:12	16.17 km/h	+09:40 (73.) ●	+08:14 (727.) ●	+08:03 (788.) ●
Bike	104 km	06:33:48	00:56:26	15.63 km/h	+13:05 (70.) ●	+11:13 (708.) ●	+10:58 (768.) ●
Bike	138 km	08:14:19	01:40:31	20.3 km/h	+15:01 (68.) ●	+11:45 (633.) ●	+11:19 (683.) ●
Bike	160 km	09:10:59	00:56:40	23.29 km/h	+08:37 (69.) ●	+06:52 (646.) ●	+06:35 (693.) ●
Bike	180 km	09:48:04	00:37:05	32.36 km/h	+02:28 (61.) ●	+01:27 (506.) ●	+01:16 (533.) ●
Bike	180 km	09:48:04	08:08:01	22.13 km/h	+01:18:46 (70.) ●	+01:03:11 (669.) ●	+01:00:50 (720.) ●
Transition		09:56:15	00:08:11	-	+00:43 (49.) ●	-00:46 (376.) ●	-00:45 (412.) ●
Run	0.5 km	10:00:41	00:04:26	08:52 min/km	+01:19 (73.) ●	+01:03 (699.) ●	+01:02 (764.) ●
Run	5 km	10:28:50	00:28:09	06:15 min/km	+03:11 (59.) ●	+01:17 (506.) ●	+01:11 (541.) ●
Run	11.8 km	11:09:51	00:41:01	06:01 min/km	+06:02 (65.) ●	+03:14 (547.) ●	+03:05 (589.) ●
Run	18.6 km	11:56:53	00:47:02	06:54 min/km	+10:07 (69.) ●	+08:02 (657.) ●	+07:55 (715.) ●
Run	23.3 km	12:33:22	00:36:29	07:45 min/km	+06:39 (65.) ●	+05:25 (618.) ●	+05:20 (670.) ●
Run	28 km	13:08:09	00:34:47	07:24 min/km	+04:14 (58.) ●	+02:35 (523.) ●	+02:33 (564.) ●
Run	32.8 km	13:42:12	00:34:03	07:05 min/km	+02:56 (51.) ●	+01:23 (480.) ●	+01:20 (517.) ●
Run	37.6 km	14:16:14	00:34:02	07:05 min/km	+01:32 (50.) ●	+00:45 (451.) ●	+00:42 (486.) ●
Run	42.1 km	14:48:03	00:31:49	07:04 min/km	+01:21 (49.) ●	-00:15 (426.) ●	-00:23 (455.) ●
Run	42.2 km	14:48:18	00:00:15	02:29 min/km	+00:01 (50.) ●	-00:18 (499.) ●	-00:16 (546.) ●
Run	42.2 km	14:48:18	04:52:03	06:55 min/km	+37:22 (59.) ●	+23:11 (541.) ●	+22:29 (581.) ●
Total	226 km	14:48:18	14:48:18	15.27 km/h	+02:21:00 (69.) ●	+01:44:59 (637.) ●	+01:41:43 (685.) ●

Ovr	Gen	Div	Name	#	AG
639	594	64	Alvaro Fuentes Nodal	442	M30-34	ESP	01:08:56	07:37:26	05:19:24	14:27:32
645	600	65	Ammisaday Arquero Regalado	464	M30-34	ESP	01:06:42	07:28:18	05:38:57	14:29:26
646	601	66	Ariadne Cedres Perdomo	406	M30-34	ESP	01:15:04	08:01:04	04:52:33	14:29:49
648	603	67	Juan de-Haro Robles	427	M30-34	ESP	01:14:31	08:04:09	04:56:47	14:30:17
663	617	68	George Bastible	425	M30-34	IRL	01:50:05	07:43:43	04:19:47	14:34:50
685	637	69	Richard Gunther	449	M30-34	GBR	01:29:23	08:08:01	04:52:03	14:48:18
711	659	70	Jordan Taylor	443	M30-34	GBR	01:29:48	08:12:48	05:03:27	15:03:25
743	685	71	Ivan Galvan Femenia	456	M30-34	ESP	01:07:03	07:15:15	06:44:21	15:24:28
749	690	72	Carlos Perez Vacas	393	M30-34	ESP	01:17:13	08:48:49	05:01:11	15:27:38
800	734	73	Julian Paul Kadow	401	M30-34	GER	01:19:27	08:33:03	05:52:29	16:08:59