Darren van der Vyver -
Ironman Lanzarote 2023

Quick facts

613/572/61All/Gender/AG

M30-34Age group

454Bib number

RSANationality


1:16:11	7:41:14	5:02:09	14:20:15

Compare Darren van der Vyver with other athletes!

454 van der Vyver

445 Wolff ×

404 Tejera Martin ×

462 van de Perre ×

399 Dowson-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	+03:33 (66.) ●	+01:48 (542.) ●	+01:41 (583.) ●
Swim	3.8 km	01:16:11	00:39:59	02:06 min/100m	+04:30 (66.) ●	+02:42 (574.) ●	+02:34 (617.) ●
Swim	3.8 km	01:16:11	01:16:11	02:00 min/100m	+08:03 (67.) ●	+04:30 (565.) ●	+04:15 (607.) ●
Transition		01:26:07	00:09:56	-	+02:10 (60.) ●	+00:57 (514.) ●	+00:58 (563.) ●
Bike	27 km	02:29:49	01:03:42	25.43 km/h	+04:59 (58.) ●	+02:40 (500.) ●	+02:18 (525.) ●
Bike	45 km	03:17:33	00:47:44	22.63 km/h	+04:36 (60.) ●	+02:45 (534.) ●	+02:28 (566.) ●
Bike	66.8 km	04:10:10	00:52:37	24.86 km/h	+06:00 (65.) ●	+04:28 (594.) ●	+04:13 (631.) ●
Bike	78.2 km	04:29:21	00:19:11	35.66 km/h	+01:27 (59.) ●	+00:54 (512.) ●	+00:47 (538.) ●
Bike	89.3 km	05:04:45	00:35:24	18.81 km/h	+03:52 (65.) ●	+02:26 (563.) ●	+02:15 (595.) ●
Bike	104 km	05:55:20	00:50:35	17.44 km/h	+07:14 (63.) ●	+05:22 (593.) ●	+05:07 (636.) ●
Bike	138 km	07:34:43	01:39:23	20.53 km/h	+13:53 (67.) ●	+10:37 (613.) ●	+10:11 (657.) ●
Bike	160 km	08:30:24	00:55:41	23.71 km/h	+07:38 (68.) ●	+05:53 (611.) ●	+05:36 (655.) ●
Bike	180 km	09:07:21	00:36:57	32.48 km/h	+02:20 (57.) ●	+01:19 (496.) ●	+01:08 (521.) ●
Bike	180 km	09:07:21	07:41:14	23.42 km/h	+51:59 (64.) ●	+36:24 (570.) ●	+34:03 (603.) ●
Transition		09:18:06	00:10:45	-	+03:17 (70.) ●	+01:48 (555.) ●	+01:49 (605.) ●
Run	0.5 km	09:21:33	00:03:27	06:54 min/km	+00:20 (63.) ●	+00:04 (500.) ●	+00:03 (535.) ●
Run	5 km	09:52:17	00:30:44	06:49 min/km	+05:46 (72.) ●	+03:52 (633.) ●	+03:46 (681.) ●
Run	11.8 km	10:36:46	00:44:29	06:32 min/km	+09:30 (73.) ●	+06:42 (651.) ●	+06:33 (698.) ●
Run	18.6 km	11:21:41	00:44:55	06:36 min/km	+08:00 (66.) ●	+05:55 (613.) ●	+05:48 (661.) ●
Run	23.3 km	11:56:52	00:35:11	07:29 min/km	+05:21 (61.) ●	+04:07 (586.) ●	+04:02 (634.) ●
Run	28 km	12:34:15	00:37:23	07:57 min/km	+06:50 (64.) ●	+05:11 (608.) ●	+05:09 (664.) ●
Run	32.8 km	13:08:29	00:34:14	07:07 min/km	+03:07 (52.) ●	+01:34 (489.) ●	+01:31 (526.) ●
Run	37.6 km	13:43:09	00:34:40	07:13 min/km	+02:10 (51.) ●	+01:23 (472.) ●	+01:20 (508.) ●
Run	42.1 km	14:19:56	00:36:47	08:10 min/km	+06:19 (63.) ●	+04:43 (593.) ●	+04:35 (643.) ●
Run	42.2 km	14:20:15	00:00:19	03:09 min/km	+00:05 (67.) ●	-00:14 (664.) ●	-00:12 (730.) ●
Run	42.2 km	14:20:15	05:02:09	07:09 min/km	+47:28 (65.) ●	+33:17 (587.) ●	+32:35 (633.) ●
Total	226 km	14:20:15	14:20:15	15.76 km/h	+01:52:57 (61.) ●	+01:16:56 (572.) ●	+01:13:40 (613.) ●

Ovr	Gen	Div	Name	#	AG
501	474	56	Maksim Lisitca	417	M30-34	BUL	01:23:22	07:30:57	04:22:14	13:34:22
527	495	57	Mark Hunt	429	M30-34	GBR	01:24:23	07:15:43	04:42:04	13:45:59
538	505	58	Juan Antonio Ferragut Planas	419	M30-34	ESP	01:05:18	06:34:19	05:51:19	13:49:42
544	510	59	Vincent David Wolff	445	M30-34	CHI	01:07:18	07:12:17	05:17:26	13:51:54
606	566	60	Ayose Tejera Martin	404	M30-34	ESP	01:06:56	06:42:52	06:16:22	14:18:05
613	572	61	Darren van der Vyver	454	M30-34	RSA	01:16:11	07:41:14	05:02:09	14:20:15
619	578	62	Remy van de Perre	462	M30-34	GBR	01:08:02	08:03:45	04:48:50	14:22:40
637	592	63	Phil Dowson-Smith	399	M30-34	GBR	01:11:12	08:02:14	04:55:43	14:27:26
639	594	64	Alvaro Fuentes Nodal	442	M30-34	ESP	01:08:56	07:37:26	05:19:24	14:27:32
645	600	65	Ammisaday Arquero Regalado	464	M30-34	ESP	01:06:42	07:28:18	05:38:57	14:29:26