Dan Anderson -
Ironman Lanzarote 2023

Quick facts

329/311/44All/Gender/AG

M30-34Age group

470Bib number

GBRNationality


1:13:30	7:02:08	3:50:57	12:32:23

Compare Dan Anderson with other athletes!

470 Anderson

465 Llorca Hernandez ×

426 Biondi ×

437 Varo Fullana ×

440 Saglioccolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	+01:51 (56.) ●	+00:06 (422.) ●	-00:01 (451.) ●
Swim	3.8 km	01:13:30	00:39:00	02:03 min/100m	+03:31 (63.) ●	+01:43 (534.) ●	+01:35 (573.) ●
Swim	3.8 km	01:13:30	01:13:30	01:56 min/100m	+05:22 (61.) ●	+01:49 (488.) ●	+01:34 (524.) ●
Transition		01:24:28	00:10:58	-	+03:12 (68.) ●	+01:59 (589.) ●	+02:00 (645.) ●
Bike	27 km	02:24:49	01:00:21	26.84 km/h	+01:38 (49.) ●	-00:41 (366.) ●	-01:03 (383.) ●
Bike	45 km	03:09:03	00:44:14	24.42 km/h	+01:06 (46.) ●	-00:45 (361.) ●	-01:02 (379.) ●
Bike	66.8 km	03:57:16	00:48:13	27.13 km/h	+01:36 (46.) ●	+00:04 (385.) ●	-00:11 (401.) ●
Bike	78.2 km	04:16:08	00:18:52	36.25 km/h	+01:08 (55.) ●	+00:35 (474.) ●	+00:28 (494.) ●
Bike	89.3 km	04:48:29	00:32:21	20.59 km/h	+00:49 (47.) ●	-00:37 (377.) ●	-00:48 (397.) ●
Bike	104 km	05:33:51	00:45:22	19.44 km/h	+02:01 (51.) ●	+00:09 (419.) ●	-00:06 (445.) ●
Bike	138 km	06:59:51	01:26:00	23.72 km/h	+00:30 (41.) ●	-02:46 (340.) ●	-03:12 (354.) ●
Bike	160 km	07:50:33	00:50:42	26.04 km/h	+02:39 (49.) ●	+00:54 (443.) ●	+00:37 (466.) ●
Bike	180 km	08:26:36	00:36:03	33.29 km/h	+01:26 (52.) ●	+00:25 (438.) ●	+00:14 (460.) ●
Bike	180 km	08:26:36	07:02:08	25.58 km/h	+12:53 (47.) ●	-02:42 (374.) ●	-05:03 (392.) ●
Transition		08:41:26	00:14:50	-	+07:22 (73.) ●	+05:53 (714.) ●	+05:54 (780.) ●
Run	0.5 km	08:45:38	00:04:12	08:24 min/km	+01:05 (72.) ●	+00:49 (677.) ●	+00:48 (737.) ●
Run	5 km	09:14:03	00:28:25	06:18 min/km	+03:27 (63.) ●	+01:33 (525.) ●	+01:27 (560.) ●
Run	11.8 km	09:48:48	00:34:45	05:06 min/km	-00:14 (40.) ●	-03:02 (290.) ●	-03:11 (308.) ●
Run	18.6 km	10:22:05	00:33:17	04:53 min/km	-03:38 (33.) ●	-05:43 (197.) ●	-05:50 (210.) ●
Run	23.3 km	10:46:38	00:24:33	05:13 min/km	-05:17 (19.) ●	-06:31 (120.) ●	-06:36 (133.) ●
Run	28 km	11:12:22	00:25:44	05:28 min/km	-04:49 (25.) ●	-06:28 (143.) ●	-06:30 (154.) ●
Run	32.8 km	11:38:09	00:25:47	05:22 min/km	-05:20 (21.) ●	-06:53 (124.) ●	-06:56 (134.) ●
Run	37.6 km	12:05:47	00:27:38	05:45 min/km	-04:52 (28.) ●	-05:39 (192.) ●	-05:42 (205.) ●
Run	42.1 km	12:32:11	00:26:24	05:52 min/km	-04:04 (31.) ●	-05:40 (182.) ●	-05:48 (193.) ●
Run	42.2 km	12:32:23	00:00:12	01:59 min/km	-00:02 (29.) ●	-00:21 (190.) ●	-00:19 (206.) ●
Run	42.2 km	12:32:23	03:50:57	05:28 min/km	-23:44 (32.) ●	-37:55 (198.) ●	-38:37 (212.) ●
Total	226 km	12:32:23	12:32:23	18.02 km/h	+05:05 (44.) ●	-30:56 (311.) ●	-34:12 (329.) ●

Ovr	Gen	Div	Name	#	AG
295	280	39	Unai Etxezarraga Gomez	441	M30-34	ESP	01:11:54	06:45:56	04:07:06	12:20:27
311	294	40	Roberto Rojo Martínez	391	M30-34	ESP	01:08:51	06:47:03	04:13:33	12:25:22
320	302	41	Kemal Elektrikci	414	M30-34	CYP	01:01:05	07:17:26	03:59:59	12:30:51
321	303	42	Lucas Llorca Hernandez	465	M30-34	ESP	00:52:57	06:28:45	04:57:37	12:31:11
327	309	43	Nicolò Biondi	426	M30-34	ITA	01:13:00	07:02:39	04:02:08	12:31:57
329	311	44	Dan Anderson	470	M30-34	GBR	01:13:30	07:02:08	03:50:57	12:32:23
338	320	45	Jose Manuel Varo Fullana	437	M30-34	ESP	01:11:52	06:50:40	04:14:00	12:36:45
357	337	46	Valerio Saglioccolo	440	M30-34	ITA	01:12:29	07:00:18	04:10:59	12:41:37
360	340	47	Sam Rathmell	444	M30-34	GBR	01:11:29	07:01:24	04:15:42	12:41:58
375	354	48	Jose Manuel Moran Vaquero	434	M30-34	ESP	01:09:01	06:30:41	04:50:55	12:46:33