Romedio Frittitta -
Ironman Lanzarote 2023

Quick facts

584/547/96All/Gender/AG

M35-39Age group

472Bib number

ITANationality


1:10:36	7:45:08	4:49:13	14:07:13

Compare Romedio Frittitta with other athletes!

472 Frittitta

492 Lorenzo Jimenez ×

498 Fleming ×

486 Jenkinson ×

530 Urrea Contreras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	+01:30 (78.) ●	-00:12 (406.) ●	-00:19 (434.) ●
Swim	3.8 km	01:10:36	00:36:24	01:54 min/100m	+01:09 (75.) ●	-00:53 (386.) ●	-01:01 (413.) ●
Swim	3.8 km	01:10:36	01:10:36	01:51 min/100m	+02:39 (76.) ●	-01:05 (393.) ●	-01:20 (419.) ●
Transition		01:22:24	00:11:48	-	+04:14 (100.) ●	+02:49 (638.) ●	+02:50 (696.) ●
Bike	27 km	02:24:55	01:02:31	25.91 km/h	+04:43 (88.) ●	+01:29 (462.) ●	+01:07 (483.) ●
Bike	45 km	03:11:30	00:46:35	23.18 km/h	+04:26 (89.) ●	+01:36 (483.) ●	+01:19 (509.) ●
Bike	66.8 km	04:02:55	00:51:25	25.44 km/h	+05:47 (96.) ●	+03:16 (545.) ●	+03:01 (572.) ●
Bike	78.2 km	04:24:03	00:21:08	32.37 km/h	+03:48 (105.) ●	+02:51 (697.) ●	+02:44 (753.) ●
Bike	89.3 km	04:58:26	00:34:23	19.37 km/h	+03:33 (91.) ●	+01:25 (513.) ●	+01:14 (542.) ●
Bike	104 km	05:48:19	00:49:53	17.68 km/h	+07:51 (97.) ●	+04:40 (568.) ●	+04:25 (609.) ●
Bike	138 km	07:31:02	01:42:43	19.86 km/h	+20:12 (102.) ●	+13:57 (656.) ●	+13:31 (708.) ●
Bike	160 km	08:30:30	00:59:28	22.2 km/h	+13:03 (107.) ●	+09:40 (704.) ●	+09:23 (761.) ●
Bike	180 km	09:07:32	00:37:02	32.4 km/h	+03:02 (86.) ●	+01:24 (500.) ●	+01:13 (526.) ●
Bike	180 km	09:07:32	07:45:08	23.22 km/h	+01:06:25 (101.) ●	+40:18 (589.) ●	+37:57 (622.) ●
Transition		09:18:00	00:10:28	-	+02:51 (94.) ●	+01:31 (536.) ●	+01:32 (585.) ●
Run	0.5 km	09:21:21	00:03:21	06:42 min/km	+00:18 (84.) ●	-00:02 (456.) ●	-00:03 (487.) ●
Run	5 km	09:49:05	00:27:44	06:09 min/km	+03:12 (90.) ●	+00:52 (480.) ●	+00:46 (512.) ●
Run	11.8 km	10:26:34	00:37:29	05:30 min/km	+03:00 (85.) ●	-00:18 (418.) ●	-00:27 (446.) ●
Run	18.6 km	11:06:43	00:40:09	05:54 min/km	+04:57 (89.) ●	+01:09 (472.) ●	+01:02 (508.) ●
Run	23.3 km	11:40:31	00:33:48	07:11 min/km	+05:25 (93.) ●	+02:44 (534.) ●	+02:39 (576.) ●
Run	28 km	12:16:51	00:36:20	07:43 min/km	+06:53 (92.) ●	+04:08 (578.) ●	+04:06 (630.) ●
Run	32.8 km	12:54:14	00:37:23	07:47 min/km	+07:18 (95.) ●	+04:43 (602.) ●	+04:40 (658.) ●
Run	37.6 km	13:32:37	00:38:23	07:59 min/km	+07:26 (92.) ●	+05:06 (590.) ●	+05:03 (643.) ●
Run	42.1 km	14:06:59	00:34:22	07:38 min/km	+05:01 (89.) ●	+02:18 (525.) ●	+02:10 (564.) ●
Run	42.2 km	14:07:13	00:00:14	02:19 min/km	-00:31 (76.) ●	-00:19 (464.) ●	-00:17 (509.) ●
Run	42.2 km	14:07:13	04:49:13	06:51 min/km	+42:59 (93.) ●	+20:21 (520.) ●	+19:39 (560.) ●
Total	226 km	14:07:13	14:07:13	16.01 km/h	+01:59:08 (96.) ●	+01:03:54 (547.) ●	+01:00:38 (584.) ●

Ovr	Gen	Div	Name	#	AG
529	497	91	Vetle Myhre	495	M35-39	NOR	01:09:51	07:17:54	05:00:20	13:46:44
547	512	92	Lukas Erbs	537	M35-39	CZE	01:18:30	07:32:05	04:42:04	13:52:25
558	522	93	Kevin Gormley	549	M35-39	IRL	01:13:30	07:55:49	04:29:58	13:57:10
564	528	94	Ignacio Lorenzo Jimenez	492	M35-39	ESP	01:18:34	07:42:09	04:38:37	14:00:32
567	531	95	Mark Fleming	498	M35-39	IRL	01:14:29	07:33:04	04:50:33	14:02:17
584	547	96	Romedio Frittitta	472	M35-39	ITA	01:10:36	07:45:08	04:49:13	14:07:13
605	565	97	Paul Jenkinson	486	M35-39	GBR	01:20:46	07:43:37	04:56:21	14:16:54
627	583	98	Carlos Alberto Urrea Contreras	530	M35-39	ESP	01:32:00	07:35:09	04:51:06	14:24:41
628	584	99	Alejandro Javier Cardona Montero	543	M35-39	ESP	01:04:22	07:20:33	05:42:44	14:24:55
673	626	100	David Cifuentesmartinez	514	M35-39	ESP	01:28:26	07:19:58	05:20:13	14:40:53