Daniel Reguera Domínguez -
Ironman Lanzarote 2023

Quick facts

349/329/78All/Gender/AG

M35-39Age group

475Bib number

ESPNationality


1:08:51	6:44:56	4:30:53	12:39:20

Compare Daniel Reguera Domínguez with other athletes!

475 Reguera Domínguez

561 Vanderveken ×

534 Dernoncourt ×

488 Requena Juan ×

532 Vallespir Sintes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	+00:30 (65.) ●	-01:12 (323.) ●	-01:19 (345.) ●
Swim	3.8 km	01:08:51	00:35:39	01:52 min/100m	+00:24 (67.) ●	-01:38 (325.) ●	-01:46 (349.) ●
Swim	3.8 km	01:08:51	01:08:51	01:48 min/100m	+00:54 (67.) ●	-02:50 (318.) ●	-03:05 (341.) ●
Transition		01:15:49	00:06:58	-	-00:36 (54.) ●	-02:01 (222.) ●	-02:00 (244.) ●
Bike	27 km	02:11:10	00:55:21	29.27 km/h	-02:27 (38.) ●	-05:41 (160.) ●	-06:03 (170.) ●
Bike	45 km	02:52:27	00:41:17	26.16 km/h	-00:52 (53.) ●	-03:42 (216.) ●	-03:59 (226.) ●
Bike	66.8 km	03:37:59	00:45:32	28.73 km/h	-00:06 (57.) ●	-02:37 (248.) ●	-02:52 (259.) ●
Bike	78.2 km	03:55:20	00:17:21	39.42 km/h	+00:01 (62.) ●	-00:56 (273.) ●	-01:03 (283.) ●
Bike	89.3 km	04:26:57	00:31:37	21.06 km/h	+00:47 (73.) ●	-01:21 (327.) ●	-01:32 (346.) ●
Bike	104 km	05:09:49	00:42:52	20.58 km/h	+00:50 (68.) ●	-02:21 (327.) ●	-02:36 (343.) ●
Bike	138 km	06:36:58	01:27:09	23.41 km/h	+04:38 (77.) ●	-01:37 (367.) ●	-02:03 (385.) ●
Bike	160 km	07:26:43	00:49:45	26.53 km/h	+03:20 (79.) ●	-00:03 (396.) ●	-00:20 (416.) ●
Bike	180 km	08:00:45	00:34:02	35.26 km/h	+00:02 (62.) ●	-01:36 (292.) ●	-01:47 (304.) ●
Bike	180 km	08:00:45	06:44:56	26.67 km/h	+06:13 (62.) ●	-19:54 (287.) ●	-22:15 (299.) ●
Transition		08:08:27	00:07:42	-	+00:05 (65.) ●	-01:15 (325.) ●	-01:14 (357.) ●
Run	0.5 km	08:11:36	00:03:09	06:18 min/km	+00:06 (73.) ●	-00:14 (358.) ●	-00:15 (381.) ●
Run	5 km	08:37:37	00:26:01	05:46 min/km	+01:29 (79.) ●	-00:51 (366.) ●	-00:57 (393.) ●
Run	11.8 km	09:26:09	00:48:32	07:08 min/km	+14:03 (105.) ●	+10:45 (706.) ●	+10:36 (769.) ●
Run	18.6 km	10:03:54	00:37:45	05:33 min/km	+02:33 (80.) ●	-01:15 (376.) ●	-01:22 (401.) ●
Run	23.3 km	10:34:07	00:30:13	06:25 min/km	+01:50 (72.) ●	-00:51 (380.) ●	-00:56 (409.) ●
Run	28 km	11:03:35	00:29:28	06:16 min/km	+00:01 (63.) ●	-02:44 (305.) ●	-02:46 (326.) ●
Run	32.8 km	11:35:29	00:31:54	06:38 min/km	+01:49 (70.) ●	-00:46 (391.) ●	-00:49 (419.) ●
Run	37.6 km	12:08:17	00:32:48	06:49 min/km	+01:51 (73.) ●	-00:29 (398.) ●	-00:32 (428.) ●
Run	42.1 km	12:38:45	00:30:28	06:46 min/km	+01:07 (74.) ●	-01:36 (374.) ●	-01:44 (396.) ●
Run	42.2 km	12:39:20	00:00:35	05:49 min/km	-00:10 (105.) ●	+00:02 (752.) ●	+00:04 (822.) ●
Run	42.2 km	12:39:20	04:30:53	06:25 min/km	+24:39 (80.) ●	+02:01 (415.) ●	+01:19 (446.) ●
Total	226 km	12:39:20	12:39:20	17.86 km/h	+31:15 (78.) ●	-23:59 (329.) ●	-27:15 (349.) ●

Ovr	Gen	Div	Name	#	AG
325	307	73	Andrea Ricardi	130	M35-39	ITA	00:58:14	06:43:36	12:31:25	12:31:25
331	313	74	Daniel Phillips	482	M35-39	GBR	01:04:52	06:50:39	04:23:01	12:34:04
332	314	75	Desislav Delchev	512	M35-39	BUL	01:06:25	07:14:33	03:55:10	12:34:22
334	316	76	Jonathan Vanderveken	561	M35-39	BEL	01:13:58	06:47:21	04:19:08	12:34:56
344	324	77	Jimmy Dernoncourt	534	M35-39	BEL	01:13:15	06:55:37	04:10:18	12:37:56
349	329	78	Daniel Reguera Domínguez	475	M35-39	ESP	01:08:51	06:44:56	04:30:53	12:39:20
354	334	79	Antonio Requena Juan	488	M35-39	ESP	01:10:56	06:58:01	04:18:11	12:40:10
364	344	80	Antonio Vallespir Sintes	532	M35-39	ESP	01:11:34	07:01:51	04:13:10	12:42:23
401	379	81	Mathieu Raillard	211	M35-39	FRA	01:08:05	07:19:31	04:13:45	12:57:30
404	382	82	Echedey Alemán Sanginés	210	M35-39	ESP	01:14:11	07:13:28	04:12:52	12:58:07