Daniel Paulsen -
Ironman Lanzarote 2023

Quick facts

14/14/5All/Gender/AG

M25-29Age group

48Bib number

DENNationality


55:25	5:27:45	2:59:22	9:30:11

Compare Daniel Paulsen with other athletes!

48 Paulsen

13 Sowiński ×

373 Minnican ×

387 Vera Valero ×

49 Snee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:22	00:26:22	01:23 min/100m	-04:55 (6.) ●	-08:02 (23.) ●	-08:09 (23.) ●
Swim	3.8 km	00:55:25	00:29:03	01:31 min/100m	-05:01 (7.) ●	-08:14 (37.) ●	-08:22 (37.) ●
Swim	3.8 km	00:55:25	00:55:25	01:27 min/100m	-09:56 (6.) ●	-16:16 (30.) ●	-16:31 (30.) ●
Transition		00:59:18	00:03:53	-	-03:29 (5.) ●	-05:06 (15.) ●	-05:05 (16.) ●
Bike	27 km	01:49:05	00:49:47	32.54 km/h	-07:21 (6.) ●	-11:15 (26.) ●	-11:37 (27.) ●
Bike	45 km	02:24:34	00:35:29	30.44 km/h	-06:36 (6.) ●	-09:30 (22.) ●	-09:47 (23.) ●
Bike	66.8 km	03:01:56	00:37:22	35 km/h	-08:30 (6.) ●	-10:47 (21.) ●	-11:02 (21.) ●
Bike	78.2 km	03:16:20	00:14:24	47.5 km/h	-02:59 (6.) ●	-03:53 (15.) ●	-04:00 (16.) ●
Bike	89.3 km	03:40:59	00:24:39	27.02 km/h	-06:17 (5.) ●	-08:19 (17.) ●	-08:30 (17.) ●
Bike	104 km	04:15:03	00:34:04	25.89 km/h	-08:02 (7.) ●	-11:09 (28.) ●	-11:24 (28.) ●
Bike	138 km	05:22:08	01:07:05	30.41 km/h	-16:39 (6.) ●	-21:41 (23.) ●	-22:07 (23.) ●
Bike	160 km	05:58:33	00:36:25	36.25 km/h	-11:08 (6.) ●	-13:23 (15.) ●	-13:40 (15.) ●
Bike	180 km	06:27:03	00:28:30	42.11 km/h	-06:14 (5.) ●	-07:08 (13.) ●	-07:19 (13.) ●
Bike	180 km	06:27:03	05:27:45	32.95 km/h	-01:13:46 (6.) ●	-01:37:05 (19.) ●	-01:39:26 (19.) ●
Transition		06:30:49	00:03:46	-	-03:44 (5.) ●	-05:11 (25.) ●	-05:10 (27.) ●
Run	0.5 km	06:33:10	00:02:21	04:42 min/km	-00:51 (5.) ●	-01:02 (17.) ●	-01:03 (17.) ●
Run	5 km	06:53:00	00:19:50	04:24 min/km	-05:28 (5.) ●	-07:02 (31.) ●	-07:08 (31.) ●
Run	11.8 km	07:19:11	00:26:11	03:51 min/km	-10:25 (3.) ●	-11:36 (13.) ●	-11:45 (13.) ●
Run	18.6 km	07:45:38	00:26:27	03:53 min/km	-11:11 (3.) ●	-12:33 (16.) ●	-12:40 (16.) ●
Run	23.3 km	08:05:53	00:20:15	04:18 min/km	-09:04 (3.) ●	-10:49 (13.) ●	-10:54 (13.) ●
Run	28 km	08:26:39	00:20:46	04:25 min/km	-08:51 (2.) ●	-11:26 (16.) ●	-11:28 (16.) ●
Run	32.8 km	08:47:08	00:20:29	04:16 min/km	-10:15 (2.) ●	-12:11 (6.) ●	-12:14 (6.) ●
Run	37.6 km	09:08:40	00:21:32	04:29 min/km	-10:19 (3.) ●	-11:45 (13.) ●	-11:48 (13.) ●
Run	42.1 km	09:30:01	00:21:21	04:44 min/km	-09:04 (4.) ●	-10:43 (14.) ●	-10:51 (14.) ●
Run	42.2 km	09:30:11	00:00:10	01:39 min/km	-00:05 (7.) ●	-00:23 (62.) ●	-00:21 (64.) ●
Run	42.2 km	09:30:11	02:59:22	04:15 min/km	-01:15:33 (2.) ●	-01:29:30 (14.) ●	-01:30:12 (14.) ●
Total	226 km	09:30:11	09:30:11	23.78 km/h	-02:46:28 (5.) ●	-03:33:08 (14.) ●	-03:36:24 (14.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Jordi Montraveta Moya	8	M25-29	ESP	00:52:08	04:57:35	02:47:48	08:43:59
6	6	2	Oliver Martinussen	17	M25-29	DEN	00:53:37	05:00:11	03:03:22	09:03:46
9	9	3	Miłosz Sowiński	13	M25-29	POL	00:49:29	05:14:33	03:04:00	09:15:04
10	10	4	Fraser Minnican	373	M25-29	GBR	00:46:34	05:16:28	03:03:40	09:15:34
14	14	5	Daniel Paulsen	48	M25-29	DEN	00:55:25	05:27:45	02:59:22	09:30:11
35	33	6	Jeremy Vera Valero	387	M25-29	ESP	00:56:38	05:47:22	03:14:25	10:08:09
46	43	7	Ryan Snee	49	M25-29	GBR	00:59:07	05:43:45	03:31:30	10:23:18
124	115	8	Marco Antonio Quevedo Galindo	380	M25-29	ESP	00:55:30	05:47:59	04:15:00	11:07:54
138	129	9	William Mennesson	4	M25-29	FRA	00:49:13	04:58:58	05:18:00	11:12:47
142	133	10	Severus Elias Bottero	192	M25-29	ITA	00:59:53	06:19:23	03:44:55	11:16:08