Daniel Phillips -
Ironman Lanzarote 2023

Quick facts

331/313/74All/Gender/AG

M35-39Age group

482Bib number

GBRNationality


1:04:52	6:50:39	4:23:01	12:34:04

Compare Daniel Phillips with other athletes!

482 Phillips

114 Meese ×

130 Ricardi ×

512 Delchev ×

561 Vanderveken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-01:37 (39.) ●	-03:19 (179.) ●	-03:26 (188.) ●
Swim	3.8 km	01:04:52	00:33:47	01:46 min/100m	-01:28 (47.) ●	-03:30 (199.) ●	-03:38 (211.) ●
Swim	3.8 km	01:04:52	01:04:52	01:42 min/100m	-03:05 (42.) ●	-06:49 (189.) ●	-07:04 (198.) ●
Transition		01:12:21	00:07:29	-	-00:05 (66.) ●	-01:30 (295.) ●	-01:29 (321.) ●
Bike	27 km	02:13:07	01:00:46	26.66 km/h	+02:58 (76.) ●	-00:16 (383.) ●	-00:38 (401.) ●
Bike	45 km	02:57:11	00:44:04	24.51 km/h	+01:55 (75.) ●	-00:55 (353.) ●	-01:12 (369.) ●
Bike	66.8 km	03:43:24	00:46:13	28.3 km/h	+00:35 (66.) ●	-01:56 (285.) ●	-02:11 (297.) ●
Bike	78.2 km	04:01:02	00:17:38	38.79 km/h	+00:18 (69.) ●	-00:39 (315.) ●	-00:46 (326.) ●
Bike	89.3 km	04:32:02	00:31:00	21.48 km/h	+00:10 (64.) ●	-01:58 (286.) ●	-02:09 (299.) ●
Bike	104 km	05:19:35	00:47:33	18.55 km/h	+05:31 (89.) ●	+02:20 (488.) ●	+02:05 (519.) ●
Bike	138 km	06:41:11	01:21:36	25 km/h	-00:55 (54.) ●	-07:10 (239.) ●	-07:36 (250.) ●
Bike	160 km	07:27:50	00:46:39	28.3 km/h	+00:14 (59.) ●	-03:09 (246.) ●	-03:26 (258.) ●
Bike	180 km	08:03:00	00:35:10	34.12 km/h	+01:10 (71.) ●	-00:28 (372.) ●	-00:39 (389.) ●
Bike	180 km	08:03:00	06:50:39	26.3 km/h	+11:56 (66.) ●	-14:11 (315.) ●	-16:32 (329.) ●
Transition		08:11:03	00:08:03	-	+00:26 (69.) ●	-00:54 (361.) ●	-00:53 (397.) ●
Run	0.5 km	08:13:59	00:02:56	05:52 min/km	-00:07 (55.) ●	-00:27 (241.) ●	-00:28 (257.) ●
Run	5 km	08:39:34	00:25:35	05:41 min/km	+01:03 (74.) ●	-01:17 (337.) ●	-01:23 (362.) ●
Run	11.8 km	09:16:29	00:36:55	05:25 min/km	+02:26 (81.) ●	-00:52 (391.) ●	-01:01 (416.) ●
Run	18.6 km	09:52:48	00:36:19	05:20 min/km	+01:07 (72.) ●	-02:41 (314.) ●	-02:48 (335.) ●
Run	23.3 km	10:22:36	00:29:48	06:20 min/km	+01:25 (70.) ●	-01:16 (365.) ●	-01:21 (393.) ●
Run	28 km	11:01:48	00:39:12	08:20 min/km	+09:45 (102.) ●	+07:00 (653.) ●	+06:58 (714.) ●
Run	32.8 km	11:31:33	00:29:45	06:11 min/km	-00:20 (62.) ●	-02:55 (293.) ●	-02:58 (314.) ●
Run	37.6 km	12:02:59	00:31:26	06:32 min/km	+00:29 (64.) ●	-01:51 (345.) ●	-01:54 (368.) ●
Run	42.1 km	12:33:52	00:30:53	06:51 min/km	+01:32 (75.) ●	-01:11 (388.) ●	-01:19 (413.) ●
Run	42.2 km	12:34:04	00:00:12	01:59 min/km	-00:33 (43.) ●	-00:21 (206.) ●	-00:19 (222.) ●
Run	42.2 km	12:34:04	04:23:01	06:13 min/km	+16:47 (77.) ●	-05:51 (372.) ●	-06:33 (397.) ●
Total	226 km	12:34:04	12:34:04	17.98 km/h	+25:59 (74.) ●	-29:15 (313.) ●	-32:31 (331.) ●

Ovr	Gen	Div	Name	#	AG
308	291	69	Vicente Eduardo Barea Valero	548	M35-39	ESP	01:23:00	06:53:43	03:51:38	12:24:38
313	296	70	Karol Glowacki	125	M35-39	POL	01:14:44	06:38:01	04:14:11	12:25:39
316	299	71	Alvaro San Bruno Garcia	509	M35-39	ESP	01:05:04	06:26:56	04:38:37	12:26:47
319	301	72	Shaun Meese	114	M35-39	GBR	01:12:53	06:37:32	04:16:11	12:29:43
325	307	73	Andrea Ricardi	130	M35-39	ITA	00:58:14	06:43:36	12:31:25	12:31:25
331	313	74	Daniel Phillips	482	M35-39	GBR	01:04:52	06:50:39	04:23:01	12:34:04
332	314	75	Desislav Delchev	512	M35-39	BUL	01:06:25	07:14:33	03:55:10	12:34:22
334	316	76	Jonathan Vanderveken	561	M35-39	BEL	01:13:58	06:47:21	04:19:08	12:34:56
344	324	77	Jimmy Dernoncourt	534	M35-39	BEL	01:13:15	06:55:37	04:10:18	12:37:56
349	329	78	Daniel Reguera Domínguez	475	M35-39	ESP	01:08:51	06:44:56	04:30:53	12:39:20